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Wild blueberries found to improve cardiovascular health and cognitive performance in older adults

by Evangelyn Rodríguez

05/21/2024 – Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet.

According to a randomized controlled trial involving older adults, consuming 178 grams (around 75 to 80 pieces) of fresh wild blueberries every day can help you maintain healthy heart and brain functions.

Wild blueberries vs ordinary blueberries

While both are nutritious and rich in antioxidants, wild blueberries differ significantly in many aspects from cultivated blueberries. For one, wild blueberries are typically flash-frozen after being harvested and sorted. This ensures that the fruits retain their freshness, taste and vast nutrient content for longer periods.

Unlike ordinary blueberries, wild blueberries are gathered at the peak of their ripeness, which is why they need to be consumed immediately or otherwise frozen to maintain their freshness.

Cultivated blueberries, on the other hand, are picked before they are ripe, so they can survive months-long transportation without going bad. Organic growers choose to sell cultivated blueberries fresh instead of frozen. In fact, nearly half of all cultivated blueberries grown in farms are sold as fresh blueberries.

In case you are wondering, wild blueberries naturally grow on a desolate plain known as the Barrens of Maine. There, lowbush (wild) blueberries are the predominant shrub. While many blueberry barrens in the state remain untouched, some barrens in Downeast Maine are now actively managed by independent, family-owned growers.

Wild blueberries have a sweet, mildly tart taste and come in a variety of colors, such as pink, dark blue and light or dark purple. They are also said to have one of the highest concentrations of antioxidant polyphenols among plant-based foods.

Naturally low in sugar, wild lowbush blueberries contain 30 percent less sugar than cultivated highbush blueberries and boast a low glycemic index score of 53. Wild blueberries are also a rich source of manganese, an important mineral for blood sugar control. These qualities make wild blueberries an excellent fruit to snack on for people who need to watch their sugar intake.

Wild blueberries also contain 72 percent more fiber than cultivated blueberries because they have a higher skin-to-pulp ratio. Fiber-rich foods are good for the heart as they can help lower blood cholesterol. Fiber consumption also supports healthy digestion and regular bowel movements and even helps regulate blood sugar.

Wild blueberries for healthy heart and brain functions

Upgrading your diet with the addition of wild blueberries can do wonders for your body, especially since it can improve nutrition. And if that’s not enough to convince you, a recent study published in the American Journal of Clinical Nutrition reported that eating wild blueberries every day can help lower your blood pressure and enhance your brain function.

The aim of the study was to determine if the vascular and cognitive benefits associated with wild blueberries are linked to improved blood flow to the brain and blood vessel function. The researchers recruited 61 healthy adults aged 65 to 80 years and randomly gave them either a placebo or 26 grams (g) of freeze-dried wild blueberry powder containing approximately 302 milligrams (mg) of anthocyanins.

Anthocyanins are water-soluble plant pigments (polyphenols) that give many vegetables and fruits, including wild blueberries, their signature red, purple or blue color. Wild blueberries contain high amounts of anthocyanins, which have been shown to have antioxidant, anticancer, anti-diabetes, anti-obesity, neuroprotective and cardioprotective properties.

Blueberries are a potent superfood that offers many health benefits. Incorporate wild blueberries into your diet by adding them to nutritious smoothies, plain yogurt and salads; using them to make healthy desserts; making simple blueberry ice cubes; and sprinkling them on top of your favorite oatmeal or morning cereal. Food.news.

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Josimar and his “Salsa Perucha” arrive in San Francisco

Group Puro Bandido

by Magdy Zara

As part of his 2024 tour, which includes several cities in the United States, Josimar and his band Yambu will soon perform in San Francisco.

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Yosimar is a singer and composer, born in Lima, Peru, who showed singing abilities from a very young age.

Known as the king of “Salsa Perucha”, Yosimar and his Yambu, will present live all of his greatest hits, (with the same coin, the best of all, the adventurer, because a man does not cry, among others).

Josimar will be performing this Friday, July 26, at Roccapulco 3140 Mission Street; From 5pm. The entrance fee is $40

Latin Rock concert on the pier

What Latin rock lovers have been waiting for so much is finally coming true, and it is a concert that will feature the participation of 8 rock bands, who will play on two different stages.

Ozomatli - Wikipedia
Ozomatli

This will be the first edition of Latin Rock On The Dock, in which there will be food trucks, a full bar, and water stations for refillable bottles.

The attending bands will be: Ozamatli, Joe Bataan, Puro Bandido, Thee Sinseers, Dakila, The Band, Fuego Sagrado en Agosto and Los Cochinos.

This is a wonderful opportunity to be captivated by some of the most talented and passionate musicians on the Latin rock scene, who have put together a spectacular show.

The setting chosen for this show is California’s Vallejo, home of the former naval shipyard and now a picturesque waterside concert destination, located at 850 Nimitz Avenue, and will take place on July 27 starting at 2 p.m. Ticket prices range from $95 – $250.

San José will be the headquarters of the great Mariachi Festival

Mariachi Sol de México, Mariachi Azteca, among others, are part of the list of groups for the third edition of the Mariachi Festival in La Plaza, to be held in San José.

This festival is being organized by the School of Arts and Culture (SOAC) and embraces local talent by featuring Bay Area legends Mariachi Azteca along with other local mariachi groups on its stage.

The FDM goes beyond a simple mariachi concert; It is an enrichment for the community, as it also offers a variety of offerings, ranging from tasty food stalls, to refreshing beer options and local craft vendors.

Edgar Ochoa, Director of Community Engagement, mentioned that “We are very proud of the caliber of our event and its ability to highlight talents both local and far away. At the Plaza, every seat is good and we look forward to welcoming guests of all ages to enjoy the beauty of mariachi music.”

The FDM will take place next Saturday, July 27, starting at 6 p.m., at the School of Arts and Culture in the Plaza de la Herencia Mexicana, located at 1700 Alum Rock Ave San José, the price of Tickets range from $25 to $60.

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70 years after her death, Frida Khalo continues to inspire world culture

by Zurellys Villegas

On July 13, 1954, the flame of one of the most emblematic and relevant artists in Mexico and the world went out: Frida Khalo. 70 years after her physical death, her cultural and artistic legacy continues to resonate strongly and inspire new generations as she is positioned as an icon of global culture.

Fiestas Fridas celebrated Frida Kahlo’s celestial passing on Saturday, July 13 with the documentary, “The Life and Death of Frida Kahlo,” at the La Plazita community building in Oakland, California.

Despite being an artist deeply rooted in her Mexican culture, Magdalena Carmen Frida Kahlo Calderón also left an indelible mark on American culture. In 1930, the Mexican artist arrived in San Francisco with her husband Diego Rivera, who had been commissioned to do some murals in the city.

In 1931, still in San Francisco, the outstanding artist feels inspired to paint one of her greatest works: The Portrait of Luther Burbank. This work depicts Burbank, the scientist and horticulturist renowned for growing unusual hybrids of fruits and vegetables, such as the duality of life and death, one of Khalo’s recurring themes.

Burbank dies in 1926 and is buried under a tree at his home in California, so many analysts and experts claim that the representation of the man rooted to a decomposing corpse underground comes directly from Khalo’s Mexican origin. In Mexican culture, some believe that when human beings die they move to plants and animals.

The Portrait of Luther Burbank, painted in 1931 in San Francisco, can now be seen in the Dolores Olmedo Museum in Mexico and represents themes of duality typical of the work of the Mexican cultural icon.

The great Mexican artist also visited New York, Philadelphia and Detroit. In one brief instance, Frida Kahlo and Diego Rivera visited Philadelphia to attend the premiere of the symphonic ballet “Horse Power,” a collaboration with Mexican composer Carlos Chávez, for which Rivera designed the sets and costumes.

In 1932, the author of ‘What Water Gave Me’ moved to the city of Detroit with Diego Rivera. There, the elephant and the dove, as her friends and acquaintances called them, remained until 1933.

For the first time, Frida exhibited individually in New York in 1938. The Julien Levy gallery in that city was the setting for her to sell several of her works and receive very good reviews in the media.

This exhibition served as a precedent for the artist to exhibit her works at the Pierre Colle gallery in Paris. In 1939, Frida crossed the Atlantic for the only time to expand her artistic horizon, reaching important galleries and museums that recorded her history in art.

Her only exhibition in Mexico would come a few years later. In 1953, the photographer Lola Álvarez Bravo organized the exhibition to which the painter attended the opening carried on a stretcher due to her delicate state of health.

Frida Khalo marries Diego Rivera for the second time in San Francisco

After several infidelities, Frida Khalo and Diego Rivera finally divorced, but their separation would only last a year because in 1940 they decided to marry again in the city of San Francisco, California. At the end of that year they remarried and then returned to Mexico until the illness “locked” the painter in her Blue House, located in Coyoacán, until just a few days after her 47th birthday.

Frida’s works came from Mexico and her artistic work revolutionized culture, not only through her painting, but also with her foray into politics at an early age, her sexual freedom, even the accident and illnesses that marked her life. and history.

Today, 70 years after her death, Frida Kahlo’s name is found everywhere. It is impossible not to include her art in the list of the most important and recognized painters of all time.

With reports from fridakahlo.org, kahlo.org

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Feds fine bank $20 million for illegal car insurance practices

by Suzanne Potter

Fifth Third Bank just agreed to pay a $20 million fine to settle charges it forced car buyers to purchase unnecessary insurance and created fake accounts in customers’ names.

The Consumer Financial Protection Bureau said the bank required customers with car loans to buy insurance, even if they already had coverage or got their own within 30 days.

Rosemary Shahan, president of Consumers for Auto Reliability and Safety, said some customers then could not afford the payments.

“There were about 1,000 consumers who had their cars repossessed,” Shahan recounted. “Most people rely on their car to get to and from work, and get their kids to school, and get to medical appointments. So that is really devastating when they lose their car.”

In a statement, Fifth Third Bank said it shut down the protection insurance program in 2019 and is taking action to set things right. The money from the fine will go to a fund to reimburse 35,000 customers who were harmed. The court order also bans the company from setting employee sales goals incentivizing fraudulently opening accounts.

Shahan pointed out car dealers sometimes make verbal promises differing from the written contract or fail to even print out the financing paperwork. She wants people to know they cannot be required to buy insurance if they already have coverage.

“The best way to avoid all these scams is join a credit union, get your own financing, and deal with a reputable bank,” Shahan recommended. “Don’t let the dealer get financing for you.”

In 2015, Fifth Third Bank was ordered to pay more than $21 million in fines for discriminatory auto loan pricing and for illegal credit card practices.

Disclosure: Californians for Safety and Justice contributes to our fund for reporting on Criminal Justice. If you would like to help support news in the public interest, click here: https://www.publicnewsservice.org/dn1.php

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López Obrador says stricter gun control ‘urgently needed’ in U.S.

President López Obrador also revealed in his remarks Tuesday a lesser-known detail of his longstanding warm relationship with Trump: when AMLO contracted COVID, he says Trump called him and sent him a packet of medicine, which AMLO said was a kindness he appreciated. -- (Cuartoscuro)

by the El Reportero‘s wire services

President Andrés Manuel López Obrador said Tuesday that gun control is urgently needed in the United States, and suggested that U.S. President Joe Biden and former president Donald Trump should both pledge to impose greater regulations on the sale of firearms.

His remarks on U.S. gun control policies at his morning press conference came in response to a question about the assassination attempt on Trump in Pennsylvania on Saturday and the 20-year-old shooter’s ease of access to guns.

“I believe that controlling the sale of guns in the United States would help a lot,” López Obrador said. “It’s something that needs to be done urgently.”

López Obrador also said that if “the two candidates” for the United States presidency were to sign “a commitment to regulate the sale of guns” should they win a second term, it “would be a well-regarded act by Americans.”

“It would be an act of good faith in the quest for unity and peace, a first step,” he said.

AMLO added that “other causes” of gun violence in the U.S. have to be addressed as well “because this is a social crisis.”

“It has to be combatted, they have to get to the bottom of it, they have to return to the morals of the founders of that great nation. I believe that … [those morals] have been lost, and there is social decay,” he said.

López Obrador said that about 50,000 guns have been seized by authorities in Mexico since he took office in late 2018, and highlighted that “approximately 75%” of them were smuggled into the country from the United States.

extremely rare in Mexico, targeted killings occur regularly, including in bars, and overall homicide numbers are significantly higher than in the U.S.

Political violence is also a major problem in Mexico.

The majority of homicides in Mexico are committed with firearms illegally brought into Mexico from the United States, a crime the Mexican government wants its U.S. counterpart to do more to combat.

In addition to advocating stricter gun control in the United States, López Obrador on Tuesday once again expressed relief that Trump wasn’t killed when a gunman shot at him as he spoke at a rally on Saturday evening.

“We feel good that nothing happened to former president Trump,” he said before acknowledging the “friendship” he and his government have with the 78-year-old Republican currently vying to return to the White House for a second term.

“I won’t forget that when I got COVID on one occasion he called me and sent me a packet of medicine. … I was already being treated, so I turned it over to the nutrition institute,” he said, referring to the National Institute of Medical Sciences and Nutrition.

“He was no longer president, but he demonstrated that kindness,” López Obrador said.

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The Assassination Attempt of Donald J. Trump

EDITOR’S NOTE:

The content of this article does not represent the views of El Reportero or its staff, it is the opinion of the author.

Paul Craig Roberts

by Paul Craig Roberts

Some say that it is too early to know what explains Trump’s near assassination. However, a good case can be made that we already know all we will ever know. The passage of time simply allows official narratives to be constructed, and they are used to muddy the waters.

I support the calls for an official investigation, but government investigations are always coverups. Think the Warren Commission Report, the 9/11 Commission Report, the NISH Report. If there is an investigation, nothing will come of it, and if by chance it does the presstitutes won’t report it.

We have all the information we need to form an opinion. Earlier I wrote that we have three choices of explanation for which there is evidence. But two of the explanations merge into one. The withholding by the foreign-born director of the Department of Homeland Security of adequate Secret Service resources from the Trump campaign can be merged into the incompetence explanation. So we have two choices, both supported by evidence or circumstantial evidence: Secret Service incompetence and a pose of incompetence to coverup an organized assassination.

The most certain fact we have is that despite the protective presence of the Secret Service and local police, Donald Trump was nearly killed, one person was killed, and two were seriously injured.

None of the shooting was prevented by the Secret Service and local police, who went into action only after Trump was down and presumably dead.

So what we have is the total failure of the Secret Service. What can explain such total failure? Some say the sacrifice of professional competence to diversity and inclusion. And there is evidence for this. The Biden regime is yet to make a single appointment based on merit and ability. All appointments have been made on a race, gender, and sexual preference basis. Secret Service professionals have complained of these non-professional appointments and pointed out that the competence of the agency has been compromised by “diversity, equity, and inclusion.”

The reason aside, whether incompetence or complicity, clearly the Secret Service director failed. She failed to protect Trump, and if it was an official assassination, she failed to eliminate the target. So, will she resign? Of course not. She will be promoted to some higher office exactly as all were who failed to prevent the 9/11 attack on the US.

Let’s look at some of the indications that incompetence is a cover for a plot to assassinate Trump. The first thing that struck me was the unprotected roof tops of the buildings. As a former Assistant Secretary of the Treasury from the days when the Secret Service reported to Treasury Assistant Secretaries, this struck me as inconceivable.

I also found it inconceivable that a person carrying a rifle could appear in a protected area and climb upon a building with a clear shot at an allegedly protected person and not be accosted.

Initially, we were told that the buildings had, somehow, escaped the protected zone. But later we learned, for what it is worth, that the building with the assassin on top was occupied by police or Secret Service forces. How is it possible that the assassin was not seen and apprehended?

We do know that the Secret Service was complicit in the assassination of President John F. Kennedy and Robert F. Kennedy, thus depriving America of an educated and aware leadership. https://www.paulcraigroberts.org/2024/07/17/the-cias-assassination-plots/

We do know from the civil case the Martin Luther King family won that the official account of Martin Luther King’s assassination is a cover up of what seems to have been a FBI operation.

So many books have been written by insiders documenting the CIA’s assassination of foreign leaders who took a different line from the line that Washington insisted on imposing that we have hard evidence that Washington uses brute force to enforce Washington’s agenda.

With the Disunited States–the blue and the red–more divided than the division caused by the North’s determination to impose a tariff regime at the expense of the South, Trump’s notion that he can achieve unity is a fantasy.

There is no possibility of unity. Good and evil cannot be unified.

Trump’s responsibility, assuming a second and a third assassination attempt does not succeed, is to root out the evil in Democrat hands, in liberal-left hands, in intellectual hands, that has turned the United States of America into a Sodom and Gomorrah Tower of Babel.

Trump cannot raise his fist and say “fight, fight, fight,” and then compromise with his and our enemies to unite Americans with evil.

The one thing that keeps me from being convinced that the attempted assassination was a deep state plot to rid themselves of Trump is the absence of a pre-prepared narrative to be repeated endlessly by the presstitutes. However, the official narrative might have been prepared to cover a successful assassination, not a failed one. Therefore, there is no ready narrative. It will be interesting to see what narrative the ruling elites construct.

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The Aztec Eagles: Mexico and the Second World War

Si bien el país nunca envió tropas a luchar en tierra, la fuerza aérea de México se desempeñó con valentía en la lucha contra Japón, gracias a las acciones heroicas (y sacrificios) de los pilotos voluntarios. -- While the country never sent troops to fight on the ground, Mexico's air force performed bravely in the fight against Japan, thanks to the heroic actions - and sacrifices - of volunteer pilots. (NuevoPeru/Reddit)

by Bob Pateman

When war broke out in Europe in 1939, it seemed a distant event for Mexico. In many ways, it even proved beneficial. Mexican raw goods were in greater demand than ever, and Washington became easier to deal with. The Americans wanted Mexican oil and — should the Panama Canal ever be threatened — access to Mexican airfields and harbors. The prospect of Mexico entering WWII seemed so distant, that it is unlikely that many Mexicans ever seriously contemplated the fact.

From December 1940, Mexico had a new president, with Manuel Ávila Camacho favoring a more aggressive anti-fascist policy. However, it was not an easy election, and rebellions were still simmering in remote regions. Ávila Camacho would have to tread carefully when dealing with the United States for fear of losing domestic support. One step he could take was to seize the Italian and German ships already interned in Mexican harbors. Most notably, the Italian tanker Lucifero was renamed the Potrero del Llano and put into service carrying Mexican oil to the U.S..

Prelude to war

On December 7, 1941, the Japanese Navy attacked Pearl Harbor. This drew attention to the Baja peninsula: 1,200 kilometers of isolated coastline that might offer a clandestine shelter for Japanese submarines. Placing American troops on Mexican soil was unacceptable, but the Mexicans themselves saw the danger, and soldiers were rushed north. The air force quickly followed the first planes arriving on December 15. These largely obsolete biplanes flew coastal patrols to monitor ship movements and hunted for submarines.

Pearl Harbor brought sympathy for the U.S., giving President Camacho more freedom to act. A joint Mexican-United States Defence Commission was established and six Vought OS2U Kingfishers were offered to the Mexican air force. After maintenance in Mexico City, including the painting of Mexican colors, the planes were flown to Baja California. The Kingfisher was designed for unglamorous patrol work over oceans and it did this well.

Aircrews posted to Baja worked in an isolated environment, in very basic conditions. Ground crews improvised canvas shelters to keep the planes out of the damaging sun. There were regular sea patrols, and always the possibility of an emergency call-out, so pilots on duty stayed close to aircraft that were fueled, armed, and ready to fly.

There were two incidents that March. Firstly, local fishermen reported seeing a submarine close to land, the crew possibly looking to refresh their water supply. Mexican planes searched for three days but without a sighting. Allegedly, a Mexican plane also used its machine gun to attack a surfaced submarine. This story is much repeated but so poorly documented that it has to be questioned.

The provocation that actually brought Mexico into the war came not from Japan, but Germany. In May 1942, the Potrero del Llano was sailing to New York with a consignment of oil when she was spotted by a German submarine. There was, as is often the case in battle, a moment of farce. Frigate Captain Reinhard Suhren mistook the Mexican flag painted on her side for the Italian tricolor. However, reasoning that no Italian ship could be in these waters, the German sub torpedoed the Potrero del Llano, killing 13 of her crew. One week later, the tanker Faja de Oro was attacked and sunk by another German U-boat off Key West. Mexico declared war on the Axis powers the next day.

Mexico joins the struggle

As Japan was first stopped and then pushed back, the Mexican government recognized that their efforts were more likely to bring rewards if they undertook some combat role. The forming of the 201st Fighter Squadron may have been less about defeating the Axis and more about establishing Mexico’s position in the post-war world.

With the support of American Ambassador George S. Messersmith, the idea was sold to Washington and the search started to identify Mexico’s best pilots. These would be trained and equipped in the States. Once in the U.S. the 36 selected pilots and the large supporting crew faced a difficult time. Few of the Mexicans spoke good English and many, particularly those based in Texas, came up against racism.  One shop owner was visited by American Air Force officers who suggested they take down the ‘No Dogs or Mexicans’ sign. For the Mexicans, life tended to center around their own quarters, which helped bond the squadron into a close team. They named themselves the Aguilas Aztecas — Aztec Eagles — and adopted Walt Disney’s gun-toting Mexican rooster Panchito Pistolas as their mascot.

November 1944 saw the arrival of the squadron’s P-47s, the famous Thunderbolt. It was a heavyweight, tough aircraft that could hold its own in a dogfight but also carry a powerful bomb load. As the German and Japanese air forces disintegrated, the versatile Thunderbolt would find plenty of work as a ground attack fighter.

The Mexican pilots were proving themselves no better or worse than any other group of young men starting flight training. Their reports show high scores in areas such as technique, take-off, landings and general performance. If they lacked anything it was discipline: one young pilot, Reynaldo Gallardo, was lucky not to be sent home after flying dangerously low over the center of Greenville. At home, President Ávila Camacho was navigating the political hoops required to send Mexican combat troops overseas for the first time. As their training was extended into February of 1945 there was a growing concern that the war might be over before the Mexicans could reach the front.

March 1945 saw the squadron finally board a military transporter. With the dangers of submarines not totally eliminated, it took 33 days to zig-zag across the Pacific to the Philippines. Manilla had been secured but thousands of Japanese troops were still holed up in the forests and caves of the island of Luzon and these would have to be flushed out of their hiding places. It was perfect work for the Thunderbolt.

The Aztec Eagles in the Pacific

The Mexicans saw their first combat patrol on May 17. At this stage they were flying alongside more experienced American pilots in borrowed planes. By the time their own Thunderbolts arrived in late May, they were ready to undertake all-Mexican patrols.

June 1 stands out. The target was an ammunition storage dump on the east coast of the island that was protected by cliffs on three sides. The Mexicans were granted permission to attempt a risky dive bombing attack. The planes came in over the sea and went into a steep dive towards the target. Bombs were released late and the pilots experienced a momentary black-out as they attempted to climb to safety. The second pilot to attempt the attack, Fausto Vega, crashed into the sea. Whether he was hit by ground fire or the dive had been too much for pilot or machine was never determined. Two days later José Fuentes was killed testing a recently repaired plane.

After four years of fighting there were no Japanese aircraft to worry about over the Philippines, but ground fire was always a danger and on June 14 two planes returned with damage. On June 20, José Luis Pratt Ramos’s plane was also hit by anti-aircraft fire but kept flying. War movies have led us to believe that every plane returned from every mission with a smiling pilot and wings full of holes. Combat was not like that. Feeling your plane hit was a relatively rare and frightening experience.

As the allies slowly secured the Philippines, the squadron took on longer patrols, flying over Formosa and on towards Okinawa, distances that would test the Thunderbolts to the limit of their range. Other flights involved taking worn-out Thunderbolts to New Guinea and bringing back replacement aircraft. This brought different dangers. Mechanical failure, adverse weather, a small mistake in navigation, and the plane might run out of fuel over the ocean. On July 16 Captain Espinoza Galván was flying to Biak when he suffered a fuel leak. His plane hit the sea and sank with the pilot inside. On July 19, two planes flying back to the Philippines were lost in a storm. Lieutenant Guillermo Garcia Ramos landed near an island and was rescued the next day. Captain Pablo Rivas Martínez was never found.

The 201st Squadron comes home

By mid-July, the continuous missions were taking their toll. The squadron was down to 23 active pilots and with the death of some of the more experienced pilots, the squadron lacked leadership. The Aztec Eagles were withdrawn from combat and played no part in the invasion of Okinawa.

In early September, the men were watching a movie. Captain Radamés Gaxiola stopped the projector. The Japanese, he informed the men, had surrendered. The Aztec Eagles had been in combat for a month. They had flown 57 missions, clocked two thousand hours of combat and dropped 1,457 bombs.

The men of the 201st Fighter Squadron returned to Mexico City in November 1945 and were honored with a military parade in the Zócalo. Today, there are no living veterans of the squadron; the expeditionary force’s last living member, Sgt. Horacio Castilleja Albarrán, died in December 2022. Time passes and people forget, but there are monuments to the memory of these soldiers: there’s a whole neighborhood and accompanying Metro station named for them in the capital’s borough of Iztapalapa, and the Tribuna Monumental, which pays homage to fallen Mexican soldiers in Chapultepec Park, was rededicated to them in 1990. The Aztec Eagles played only a small part in a mammoth war, but in the words of 201st Squadron veteran Héctor Porfirio Tello, they fulfilled duty “with bravery and discipline for the freedom of Mexico and the whole world.”

Bob Pateman is a Mexico-based historian, librarian and a life term hasher. He is editor of On On Magazine, the international history magazine of hashing.

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The Supreme Court took powers away from federal regulators. Do California rules offer a backstop?

In three rulings the U.S. Supreme Court dealt a body blow to the federal bureaucracy. From healthcare to climate to workers’ rights, California’s rules often go farther

by Ben Christopher

But as the state discovered then, there is a limit to how far California can go its own way. Many federal statutes explicitly prohibit states from overriding them. Such federal preemption has been decreed by the courts in other cases.

“Sometimes yes, California can go on its own,” said Ashutosh Bhagwat, an administrative law professor at UC Davis. “Sometimes it absolutely can’t, and sometimes it’s complicated.”

Three rulings against the bureaucracy

In what may be the most consequential of the session’s three regulatory rulings, the court’s conservative majority swept aside a 40-year-old judicial rule of thumb, known as “Chevron deference.”

The concept, named for the 1984 case that spawned it, required judges to defer to a federal regulator’s interpretation of how to implement a Congressional statute. In a high school civics class version of government, Congress passes the laws and the executive branch, with the President sitting at the top, simply enforces them. But enforcement is rarely simple. Congressional laws can be vague or fail to anticipate every eventuality, technological development or unforeseen problem. Since the New Deal, the federal government’s powers and responsibilities have expanded and grown more complex.

Chevron deference is the notion that if a statute is ambiguous and an agency’s interpretation is reasonable on its face, courts should let the bureaucracy call the shots.

No more.

In his opinion, Supreme Court Chief Justice John Roberts wrote that courts may “respect” federal agency expertise, but cannot automatically defer to it. “Agencies have no special competence in resolving statutory ambiguities. Courts do,” he wrote. The upshot: Regulated industries now have a better shot at successfully challenging the federal rules that govern them.

Building on the theme of putting a leash on federal bureaucrats, the majority also ruled against the Securities and Exchange Commission and put new limits on when agencies can use in-house administrative courts to levy fines, instead requiring agencies to take alleged rulebreakers to court.

In a third opinion, the Supreme Court ruled that the six-year statute of limitations for when an aggrieved business can challenge a federal regulation starts ticking whenever that suing party is first affected by the rule. Financial regulators in that case had argued that the shot clock starts when the rule itself is enacted, giving regulations a degree of finality once that time expires.

All three rulings were decided 6-3, with the court’s conservatives in the majority.

Climate change regulations especially vulnerable

In her dissent in the statute of limitations case, Justice Ketanji Brown Jackson, a Biden appointee, warned that together with the end of Chevron deference, the court’s rulings would unleash a “tsunami of lawsuits against agencies” with the “potential to devastate the functioning of the Federal Government.”

Legal experts are still debating just how consequential these rulings will be. Granting less flexibility to federal regulators and opening them up to the threat of indefinite legal challenge from regulated industries implicates an unknowably vast universe of rules. But no one knows which rules are most vulnerable until they wind up in court.

“We’ll probably see now a wave of litigation challenging regulations that many had thought of as being long-settled, and how that shakes out in terms of its application to California businesses and California residents and consumers, we just don’t know,” said Julia Stein, an environmental law professor at UCLA.

Climate change regulations may be especially ripe for challenge. Lacking much actual legislation on the subject from Congress, the Environmental Protection Agency has resorted to creative interpretations of old environmental statutes, like the 1970 Clean Air Act, to justify its rules governing greenhouse gas emissions.

Such creativity may no longer fly, at least with conservative judges.

Federal regulators are “kind of hamstrung in the ability to take innovative approaches,” Stein said, now that the Chevron decision is history. “States, like California, are going to try to make up for that on the back end through their own authority and regulatory power, but it won’t be nearly as effective as if both those entities were working together.”

When a state can set its own rules isn’t always clear. Almost 60 years ago, Congress granted California the authority to set its own emission standards for vehicles. But a California mandate requiring major truck manufacturers to ramp up the sale of zero-emission vehicles might be an early test case, since experts are divided as to whether an interpretation of the Clean Air Act properly allows for such a law.

California, above and beyond

There are areas of the regulatory universe where California law clearly can, and often does, go far above what the feds require.

Labor law is one example.

Most California workplace laws are more protective of employees than federal rules. Not only is the state’s $16 minimum wage more than double that required nationwide, the state also maintains and enforces its own rules on overtime pay, independent contractor status, workplace discrimination and workplace safety.

Most recently, the federal Occupational Safety and Health Administration proposed a rule requiring employers to protect workers from heat illness. California’s own workplace safety agency has had such a rule in place since 2005 for outdoor workers and is expanding it to those working indoors this year.

Those rules will stand regardless of legal challenges at the federal level.

Such challenges are already on the way elsewhere. The same day the high court snagged final say over rulemaking from federal agencies, a Texas judge cited the Chevron-ending decision in putting a new Biden administration overtime rule on hold for state employees.

A long established stereotype of California would suggest that lawmakers here are already ideologically predisposed to out-red tape Washington. But many of California’s supercharged state rules are of recent vintage, born out of resistance to the Trump administration.

In 2019, then-California state Sen. Hannah-Beth Jackson authored a handful of laws to put the federal rules that govern gender discrimination in schools and universities into state statute. That was in anticipation of controversial changes to Title IX, a 1972 civil rights law, proposed by the Trump administration.

Federal education regulators have mined Title IX’s mere 37 words to justify regulations on everything from school sports to sexual assault reporting standards to scholarships.

Protections for wetlands and migratory birds and bans of certain pesticides were also ratcheted up in California during the Trump era.

But that blue state playbook didn’t always go as planned.

In 2019, San Diego Sen. Toni Atkins, then the top Democrat in the state Senate, authored a bill to anti-Trump “backstop, essentially copy-and-pasting the more stringent federal ​​environmental and workplace rules from the Obama era onto the state’s books. Gov. Gavin Newsom vetoed that bill, calling it “a solution in search of a problem.”

California: A vision of life after Chevron?

The raft of rulings were momentous, but not especially surprising to many court watchers. The Supreme Court had been either ignoring or actively chipping away at Chevron deference for years.

That has some legal experts, even self-described liberals, skeptical that the final effect will be as dramatic as the Supreme Court’s liberal dissenters and many alarmed commentators have suggested.

“The major clean water and clean air acts were passed in the ‘70s, long before Chevron,” said Bhagwat at UC Davis. “There was administrative law before that. So, the idea that you can’t have administrative law without Chevron is stupid.”

Ironically, anyone looking to see what a post-Chevron world might look like could turn to California. State courts never adopted a Chevron-like rule in reviewing regulations. Instead, they’ve taken a more holistic approach, in which agency interpretations might be granted more weight when they’ve been consistent over time and are based on its own area of expertise. That, in effect, is pretty similar to the new rules of the federal road laid out last month by the U.S. Supreme Court.

“So when people say, ‘Oh, this is kind of the end of the world, abolishing Chevron,’ it’s like, well, it hasn’t been the end of the world in California,” said Keith Bishop, a partner with the law firm Allen Matkins who used to work as a California state financial regulator. “At least, not yet.”

Still, there are reasons to believe that certain courts outside of California will be keener to uproot regulations than they have been in California. That isn’t a result of differences in legal doctrine between courts, but of political philosophy, said David Carpenter, an appellate lawyer and partner at the law firm Sidley.

“In California, there would be a view that courts are going to be relatively more inclined to abide by or to follow or consider or give weight or respect to agency interpretations,” he said. “Depending on what jurisdiction the challenge is raised in, you might expect more hostility between the federal court and whichever administration is in power.”

Bhagwat shares the view that the outcome of a regulatory challenge will depend largely on the ideology of a given judge or court. That has led him to offer a less dramatic forecast of the law after this year’s spate of anti-regulatory rulings. “They were ignoring Chevron anyway,” he said. But it has led him to a much more dramatic and darker view of the law in general.

“We’re seeing the judiciary starting to reflect the polarization generally in American society,” he said. “There’s this sort of brutal reality on the ground, which is that the law doesn’t matter that much anymore.”

Rachel Becker and Jeanne Kuang contributed reporting to this story.

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Here’s what you need to know to avoid becoming a victim as scammers target PG&E customers

Customers report more than $334,000 in losses during 2024

Corporate news

OAKLAND, Calif. — Utility scams have continued at an alarming rate throughout 2024, with Pacific Gas and Electric (PG&E) customers reporting more than $334,000 in losses to scammers. To stop this trend, PG&E is committed to helping customers recognize the signs of a scam and avoid becoming a victim.

A typical sign of a scam targeting a utility customer may be a caller claiming to be from PG&E and threatening to disconnect service if immediate payment is not made via a prepaid debit card, digital payment mobile app, or other money transfer methods. As a reminder, PG&E will never send a customer a notification within one hour of a service interruption and will never ask a customer to make a payment using a prepaid debit card, gift card, any form of cryptocurrency, or instant mobile payment apps like Zelle® or Venmo.

“Scammers seek to create a sense of panic, threatening utility disconnection if an immediate payment is not made,” said Matt Foley, PG&E’s lead customer scam investigator. “If a phone call, home visit, or email doesn’t feel right, don’t be fooled. Delete it, close your door, or hang up. Remember, PG&E will never ask for your financial information over the phone or email, nor will we request payments via prepaid debit cards or other money transfer methods including mobile apps.

During 2024, PG&E has received nearly 15,000 reports of scams targeting residential and business customers, with customers reporting losses of more than $334,000. The average scam victim lost more than $600, and more than 500 customers have reported falling victim. However, this number is likely just the tip of the iceberg as many scams go unreported.

Business customers are also not immune to scam attempts. In fact, PG&E has received 528 reports of scams targeting small and medium-sized businesses this year. These attempts frequently occur during busy business hours, when scammers hope to catch unsuspecting victims while they are distracted or stressed.

Another recent scam trend involves scammers creating fake websites that provide a fraudulent phone number when you search for PGE-related services, such as “bill payment” or “start/stop” service. These sites and phone numbers often appear when using a handheld device to search for and contact PGE. As a reminder, customers who wish to contact PG&E should call our customer service number 800-743-5000 or log into their account at www.pge.com.

Scammers can be persuasive, and they often target those most vulnerable, such as seniors or low-income individuals. They also try to scam small business owners during peak customer hours. However, with the right information, customers can learn to spot and report these predatory scams by visiting www.pge.com/scams or calling 1-833-500-SCAM.

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Current Perspective on the Status of Medi-Cal Service in California

The California Department of Health Care Services, together with Enhanced Care Management and Community Supports, works to transform the delivery of health services in California and ensure that vulnerable populations access the medical services that will help them live lives healthier

by Xochitl TC

Since the beginning of 2024, Medi-Cal does not require verification of assets, such as cars or bank accounts – among others -, eliminating the asset limit so that elderly or disabled people can be considered as candidates for the health service. . Therefore, people with complex health situations who manage to access the program will be able to receive the necessary medical care. In addition, Enhanced Care Management (ECM) will provide them with personalized attention in the 14 services provided by the care plans provided by the health program.

Sandy Clore, Director of California Health Services, who was present at the sixth virtual meeting held last Wednesday, July 10, stated that “Medi-Cal is transforming the delivery of health services in California and DHCS is working to achieve “so that Californians have the services they need to live healthier lives.”

For her part, Dana Durham, representative of the DHCS Division of Care Monitoring and Control, said that the most important task of her department is to guarantee that preventive health services are affordable for Medication candidates. Cal Service. She also stated that the institution is working on the innovation of more culturally inclusive and less restrictive medical services by evaluating social factors such as place of origin, residence, work, among others; as well as through the study of risk factors, such as the spaces where they live and the impact on health that these represent.

ECM and Community Support seek to bring Medi-Cal to communities

Starting in 2022, DHCS Enhanced Care Management (ECM) and Community Support maintain coordinated medical prevention actions to provide improved, focused and equitable care to the most vulnerable members to prevent them from attending emergency rooms for health complications.

Medi-Cal is also aimed at seniors who have complex health situations or disabilities. Each member has a personal advisor who helps them navigate the System and provides management support during the evaluation process of each candidate. In this way, the advisors follow up on each individual. In the event that medically needy people do not have a home, advisors will go to where they require them. For this reason, managers not only monitor the medical needs of each candidate, but also the social needs, among which are monitoring access to safe housing, healthy meals and recovery from illnesses to prevent the beneficiary requires a more expensive level of care.

MediCare and Medi-Cal Figures

“Medi-Cal is one of the most complete California State Health Systems and is aimed at low-income Californians,” this is how Anastasia Dodson, Deputy Director of the California Department of Health Care Services, began her participation. After that, she added that “in California there are about 6.6 million people who benefit from Medicare, and of these, 1.6 million Californians have both programs,” which make it easier for them to cover medical expenses in complex health situations.

However, Dodson highlighted that part of the California population is unaware that they can have access to both health programs. She explained in this sense that to achieve this they only have to verify the minimum salary income that Medi-Cal requires, which currently corresponds to $1,732 dollars per month if it is a single person; or $2,351 per month if Medi-Cal coverage as a couple is required.

They invite you to apply for health programs

The Deputy Director of the California Department of Health Care Services emphasized that people should apply to health programs to take advantage of their benefits, as they provide an affordable, efficient, expanded and transformed health care system for the benefit of all. community.

Regarding Californians who have not yet been candidates to access Medi-Cal, Dodson indicated that they seek to have a better implementation from a social perspective through the participants of the different associations in the state and also pursue real recognition of the promotion of well-being with the inclusion of health promoters.

The Deputy Director of the Department of Health Care Services concluded by stating that collaboration between providers, health managers and beneficiaries is essential to reduce the deficiencies and social gaps that may be generated when trying to receive a health service in this state.

CalAIM Programs and the Institute of Aging provide community support

Jenna LaPlante, Senior Director of CalAIM Programs, indicated that “it is always important to have a team willing to intervene efficiently to reach the beneficiary of the service.” In that sense, goals must be set based on inclusion, empathy and clarity that contribute to specifying the work plan, she said.

He also pointed out that people can contact the Institute of Aging to ask questions about how to be beneficiaries of Medi-Cal, which is present in nine counties: San Francisco, San Mateo, Santa Clara, Santa Cruz, Monterey, Alameda, Riverside , San Bernardino and Merced.

The Institute of Aging works together to serve the older adult communities of California and has capable and culturally adapted bilingual staff who act in coordination with the different institutions to provide support, finance adaptation and mobility improvements; in addition to exercising its intervention in the payment of assistance and health services in general for the elderly population of the golden state.

Medi-Cal is present in 12 California counties

Although members of both programs can combine medical benefits, Medi-Cal has coverage for: doctor visits, prescription drugs, vaccines, mental health services, substance use treatment, vision care/glasses, dental care, hearing aids, transportation, home support services, long-term care, emergency services, consultations with specialists, among others, says the DHCS website.

Medi-Cal is currently present in Fresno, Kings, Los Angeles, Madera, Orange Riverside, Sacramento, San Bernardino, San Diego, San Mateo, Santa Clara and Tulare counties and is expected to be implemented nationwide by 2026. Golden State.

The application processes can be initiated by telephone, by email, or in person at one of the Medi-Cal offices. To find out the nearest headquarters you can visit https://www.dhcs.ca.gov/.

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