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Canelo Alvarez vs. Rocky Fielding: Fight time, watch online, date, live stream on DAZN, card

Everything you need to know in order to watch Canelo’s first appearance on DAZN

by Jack Crosby
cbs

In one of the shortest turnarounds of his career, Canelo Alvarez is stepping back in the ring. Alvarez, fresh off a decision win over Gennady Golovkin in September, is attempting to move up in weight to claim his third title in three divisions when he challenges Rocky Fielding on Saturday night at Madison Square Garden for the WBA super middleweight title.

Alvarez’s quest for a super middleweight title will also mark the Mexican star’s first appearance on the DAZN streaming service since signing the most lucrative deal ever for an athlete with the company back in October.

Nearly one year after they battled to a controversial split draw, Alvarez (50-1, 34 KOs) handed Golovkin the first professional loss of his career in a unanimous decision win that has been disputed by some. A third bout between the two middleweight studs has not been completely ruled out for 2019, but first, Alvarez has other goals he would like to attain — beginning with Saturday’s battle.

Fielding (27-1, 15 KOs) will be making his first defense of his 168-pound strap. Back in July, the 31-year-old Liverpool, England, native defeated Tyron Zeuge via TKO in the fifth round to claim the championship. At the time of the victory, the relatively-unknown Fielding probably had little idea that his first defense would come against one of the best pound-for-pound fighters in the world looking to move up for his prize. Now, he’s been presented with the opportunity of a lifetime if he can somehow knock off Alvarez.

Below is all the information you need to catch the Canelo vs. Rocky super middleweight championship showdown on Saturday, with odds via Bovada.

Canelo vs. Rocky viewing information

Date: Saturday, Dec. 15
Time: 9 p.m. ET | Location: Madison Square Garden — New York City
Live stream: watch. https://watch.dazn.com/en-US/sports/

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Welcome to SF Carnaval New Year’s Eve party on Dec 31st

Compiled by the El Reportero’s staff

Experience the largest Latino NYE in Bay Area at the 4,000-person capacity newly renovated historical structure.

Bring your dancing shoes, masks, costumes, cameras and celebrate this once-in-a-lifetime New Year’s Eve party with Carnaval San Francisco!

The event will feature live performances by DJ Fama from Panama, DJ Bobby A, Hip Spanic AllStars, Salsa AllStars, La Gente, SF, Samba Sensation, Foga Na Roupa and Latin Dance Grooves, as well as Latin and Caribbean cuisine, exotic cocktails, dance performances and more.

Monday, Dec. 31, 2018, 7 p.m. – 2 a.m. At the historical Mission Armory, 1800 Mission Street (14th & Mission), San Francisco.

Ray Cepeda and José “Chepito” Aréas group

Everybody has been asking about the new Ray Cepeda and Jose “Chepito” Areas single. “Mi Gloria” is a Latin Rock ballad that features Rock and Roll Hall of Fame inductee, Jose “Chepito” Areas from the original Santana Band. Solid Latin Rock at its best. Great vocals and dual guitar leads. It’s available exclusively at cdbaby.

Saturday, Dec. 29, 2018 at 7 – 10 p.m. Hosted by Ray Cepeda/Musical Artist and Art House Gallery & Cultural Center, Art House Gallery & Cultural Center 2905 Shattuck Ave, Berkeley.

ANNOUNCEMENT – Recruiting Bay Area High School Students: Apply Now for Paid MTC Summer Internship

Do the teens in your life have some extra time over the winter holidays to think about summer internships? If so, let them know that the Metropolitan Transportation Commission (MTC) is offering high school students around the Bay Area the opportunity to gain professional experience in transportation planning, engineering and related fields through its 2019 High School Internship Program. The internship program, now celebrating its 19th year, is now accepting applications for paid summer jobs with a variety of public transit agencies, city planning departments and public works agencies throughout the region. Internships are available in Alameda, Contra Costa, Marin, Napa, San Francisco, San Mateo, Santa Clara, Solano and Sonoma counties. A list of internship opportunities and the online application instructions are available at: https://jobs.mtc.ca.gov/internships.

Eligible students will be at least 16 years old and completing the 10th, 11th, or 12th grade by summer 2019. They will earn $15 per hour, with their wages paid by MTC, and can choose to work either full- or part-time, up to 250 hours. Students hired through the program are expected to attend an orientation session on June 18, 2019, as well as a closing forum in August, where they will present highlights of their work over the summer. Both events will take place at MTC’s offices at 375 Beale Street in San Francisco.

Students will work closely with mentors at host agencies to create rich summer experiences that foster connections for college recommendation letters and future job opportunities.

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A healthy, organic diet lowers your risk of cancer by a whopping 65%

by: Ellaine Castillo

A lot of people believe that having a healthy organic diet helps lower the risk of certain diseases. A recent study helped prove that claim, establishing that a healthy diet can lower the risk of cancer by as much as 65 percent.

For lead author Dr. Ashish Deshmukh of the University of Florida, the findings of the study reveal it is important that a person’s total diet remain balanced, rather than focus on specific nutritional components. This means that a person’s diet should contain different nutrients derived from various sources, such as vegetables, fruits, and dairy. Aside from this, the food consumed should also be organic and should contain clean proteins, unprocessed carbohydrates, and non-toxic fats.

The researchers arrived at this conclusion by assessing information from the Third National Health and Nutrition Examination Survey (NHNES III), which gathered data from almost 34,000 people from 1988 to 1994. From the data pool, 1,200 participants were diagnosed with cancer at the time of the study.

Those who participated in the survey kept a food diary where they tracked what they ate during the day. These documented diets were then ranked based on nutritional quality, following the dietary guidelines of the U.S. Department of Agriculture (USDA).

The participants were then tracked for 17 years – during that time half of the initial respondents have already died. However, those who were able to maintain a balanced and nutritious diet had lowered their risk of dying early due to cancer and other causes by 65 percent, compared to those whose diets were considered to be of low nutritional quality.

“It is also crucial that cancer survivors work with their dietitians to identify a balanced diet regimen, and then follow that regimen,” Deshmukh added. “There are no harms [from] healthful eating.”

Other ways to lower risk of cancer

Aside from having a healthy diet, other ways to naturally reduce the risk of having cancer include:

  • Avoiding tobacco – Different types of cancer, such as throat, lung, and kidney cancer, have already been linked to tobacco exposure. This is not just limited to smoking tobacco but also includes chewing it, as well as exposure to secondhand smoke.
  • Exercise – Maintaining a healthy lifestyle does not just include a healthy diet, it also includes having enough physical activity throughout the day. This will help you maintain a healthy weight, which is important since obesity has been determined to be a risk factor for some types of cancer. For adults, at least 150 minutes of moderate-intensity activity (like a brisk walk) or 75 minutes of vigorous activity (or activities that make you sweat) a week is recommended.
  • Staying away from too much sunlight – The harmful rays of the sun can lead to developing skin cancer, one of the most common types of cancer. These are strongest between 10:00 a.m. to 4:00 p.m., so avoid going out during these times. Covering exposed areas and avoiding sunlamps also reduce the risk of skin cancer.

Read more news stories and developments on cancer prevention and treatment by visiting Cancer.news.

Sources include:

NaturalHealth365.com

MedicalXpress.com

MayoClinic.org

Cancer.org

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Half million humans slaughtered, $4 trillion wasted since 9/11 and Al Qaeda is stronger than ever

NOTE FROM THE EDITOR:

Dear readers:

It’s been over two decades since the U.S. suffered the greatest attack on its soil ever. I’ve heard many theories about the origin of the terrorist attack, including that an elite group within the US government, allied with foreign governments, was the mastermind for its execution, with the agenda of dismantling our Bill of Rights that protect our freedoms. Whether this is true or not, what is true is that after the implementation of the “War on Terror” and the Patriot Act, the United States is no longer the land of the free. Without a doubt, it undermined the very foundation our country was built upon: its Constitution. The following article, written by Rachel Blevins, will give you a synopsis of the cost of this infamous War on Terror. – Marvin R.

After 17 years, there is no sign that the War on Terror is ending anytime soon—but there is evidence that Al Qaeda is stronger than ever, thanks to the U.S.

by Rachel Blevins

Every year on Sept. 11, Americans remember the horrific attacks that were carried out in 2001, which have been used to shape United States foreign policy, and to act as a symbol for the “War on Terror.” The attacks were attributed to 19 hijackers affiliated with the terrorist group Al Qaeda—a group that is arguably stronger than ever on the 17th anniversary of 9/11.

On Sept. 21, 2001, just 10 days after the attacks, former President George W. Bush made a speech addressing the nation, and he placed the blame on Al-Qaeda, claiming that “Al Qaeda is to terror what the mafia is to crime.”

“Americans have many questions tonight. Americans are asking: Who attacked our country? The evidence we have gathered all points to a collection of loosely affiliated terrorist organizations known as al Qaeda. They are the same murderers indicted for bombing American embassies in Tanzania and Kenya, and responsible for bombing the USS Cole. Al Qaeda is to terror what the mafia is to crime. But its goal is not making money; its goal is remaking the world—and imposing its radical beliefs on people everywhere.

The terrorists practice a fringe form of Islamic extremism that has been rejected by Muslim scholars and the vast majority of Muslim clerics—a fringe movement that perverts the peaceful teachings of Islam. The terrorists’ directive commands them to kill Christians and Jews, to kill all Americans, and make no distinction among military and civilians, including women and children.”

Al Qaeda was not a terrorist group that magically appeared out of nowhere—it grew as a result of Operation Cyclone, a program carried out by the U.S. Central Intelligence Agency that armed and funded the Mujahideen in Afghanistan in the 1980s. Operation Cyclone created a vacuum in the region that made the perfect climate for both the Taliban and Al Qaeda to grow and flourish.

However, in 2001, Al Qaeda became the face of evil in the United States, and the Bush Administration launched the “War on Terror” with the purpose of defeating the group altogether.

The results of that ongoing mission have been horrific, and the death toll is staggering. In Iraq alone, the death toll was estimated to have surpassed 500,000 by the end of 2017. According to university researchers in the United States, Canada, and Baghdad in cooperation with the Iraqi Ministry of Health, “about 70 percent of Iraq deaths from 2003-2011 were violent in nature, with most caused by gunshots, followed by car bombs and other explosions.”

In Afghanistan, the War on Terror has cost more than $1 trillion and more than 31,000 civilian deaths have been documented. Civilian deaths have substantially increased in recent years—which serves as a reminder that the situation is only getting worse, and is not ending anytime soon.

According to an analysis from the “Costs of War Project” from Brown University’s Watson Institute, by the end of 2018, the U.S. War on Terror will cost America taxpayers more than $5.6 trillion, which is an average of $23,386 per taxpayer.

“As of late September 2017, the United States wars in Iraq, Afghanistan, Pakistan and Syria and the additional spending on Homeland Security, and the Departments of Defense and Veterans Affairs since the 9/11 attacks totaled more than $4.3 trillion in current dollars through FY2017. Adding likely costs for FY2018 and estimated future spending on veterans, the costs of war total more than $5.6 trillion.”

As The Nation noted, that estimate does not include several factors such as “the psychic costs to the Americans mangled in one way or another in those never-ending conflicts. They don’t include the costs to this country’s infrastructure, which has been crumbling while taxpayer dollars flow copiously and in a remarkably—in these years, almost uniquely—bipartisan fashion into what’s still laughably called ‘national security.’”

After 17 years, there is no sign that the War on Terror is ending anytime soon, but surely the United States is finally close to defeating Al Qaeda—right?

Unfortunately, the opposite is true. A report from the Los Angeles Times noted that in 2018, “Al Qaeda may be stronger than ever,” and instead of destroying the group, “U.S. policies in the Mideast appear to have encouraged its spread.”

“The group has amassed the largest fighting force in its existence. Estimates say it may have more than 20,000 militants in Syria and Yemen alone. It boasts affiliates across North Africa, the Levant and parts of Asia, and it remains strong around the Afghanistan-Pakistan border.”

While Al Qaeda may have started out as a small terrorist group, it has now grown into a massive network that is flourishing in Iraq, Yemen, Somalia, Syria, and Libya—all countries where the U.S. has actively carried out bombing campaigns in recent years.

On the anniversary of 9/11, it is time for Americans to acknowledge that after 17 years, unlimited funding approved by both Democrats and Republicans, and a brutal foreign policy that has killed hundreds of thousands of innocent civilians, the only thing the United States has accomplished in the Middle East is to create chaos, destruction, and the perfect environment for extremist groups to flourish. Indeed, US foreign policy has created a million Osama Bin Ladens since that fateful day and we’re on track to create a million more. (The Free Thought Project).

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Aviation complex will design and build planes, train pilots

Three locations in Guanajuato are under consideration for the 100-hectare development

by the El Reportero’s wire services

A Mexican conglomerate is holding talks with the Guanajuato government with a view to building an aviation complex in the state that will design and assemble planes as well as train pilots.

IK Aerospace Group, made up of light aircraft manufacturer Horizontec, aircraft interior manufacturer Siasa Air and aerospace software company Optimen, told the newspaper Milenio that the new complex could be built in one of three Guanajuato municipalities — León, San Miguel de Allende or Purísima del Rincón.

Construction of the facility, which will be the first of its kind in Mexico, requires approximately 100 hectares of land.

Giovanni Angelucci Carrasco, founder of Horizontec, said that the group’s discussions with the Guanajuato government are already well advanced.

“There is good progress in Guanajuato, where we already also spoke to the next governor. There is a lot of interest on the part of the state government for us to set up there. We have three possible options to lay the first stone,” he said.

Angelucci explained that the idea for the project is to have a private runway, a manufacturing plant, an aircraft maintenance center and a flying school for pilots, which could include future customers who purchase light planes manufactured at the new complex.

Guatemala welcomes heads of state for Ibero-American Summit

Just some few hours after the highest-level segment of the 26th Ibero-American Summit opened, Guatemala welcomes on Wednesday the first heads of State and Government, foreign ministers and delegations.

According to the agenda of the Ministry of Foreign Affairs of Guatemala, the first ones to arrive in Guatemala will be Antoni Marti Petit, Head of Government of Andorra; King of Spain, Felipe VI and President of the Spanish Government, Pedro Sánchez Perez-Castejon.

The Guatemalan authorities will also receive with all the honors the Mexican president, Enrique Peña Nieto; Brazil’s Michel Temer; and Paraguay’s Mario Abdo Benitez.

The summit, to be run in the colonial city of Antigua Guatemala on Nov. 15-16, will be an opportune moment so that the governors meet after an intense electoral activity and political changes in the region.

Since the last meeting held in Colombia in 2016, about 10 of 22 Ibero-American governments have undergone change, which is why analysts consider this meeting as a historical milestone due to the economic and social political situation surrounding its holding and the announced commitment to progress in the application of the 2030 Agenda.

Guatemalan Foreign Minister Sandra Jovel said on Tuesday that the final Declaration will include 19 resolutions focused on education, culture, cooperation, economy, tourism and South-South cooperation, among other issues addressed between 2016 and 2018, time in which the Central American country assumed the Pro Tempore Secretariat of the Ibero-American Summit.

During those years, about 35 activities were carried out, among them, keynote speeches by Ministers of Justice, Economy and Tourism, Education, Labor and Social Security and Culture, as well as the First Meeting of Ibero-American High Authorities with Indigenous Peoples and the 3rd Ibero-American Forum on Migration.

All meetings paved the way to facilitate the Heads of State the approval of several documents on Friday, when Guatemala, after concluding its mandate, hands over the Secretariat to Andorra.

The 4th Meeting of National Coordinators and Responsible for Cooperation, will conclude on Wednesday, and participants opened the agenda of debate since Monday to give way to that of the foreign ministers.

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Momotombo SF featuring former Santana & Malo members

Momotombo SF featuring former Santana & Malo members

Compiled by the El Reportero’s staff

Momotombo SF, led by Leo Rosales and Gabe Manzo, have put together an All Star line up with a person I have wanted to meet since the 70s, bass player David Margen. David brought a thump like we have not seen in Latin Rock that shook the entire venue.

The group combines Latin rhythms, Afro Cuban beats, Jazz and Rock to create an exciting, powerful and authentic Latin Rock sound.

The night continued with the group performing many favorite Santana & Malo songs with a special surprise appearance of current long time Santana timbalero Karl Perazzo. He took the stage and traded off timbale duty with Leo Rosales.

The group continues their start with a show at the Empress Theater with special guest Jorge Santana.

Saturday, Dec. 8th, 2018, at the Empress Theatre, 330 Virginia St., Vallejo, CA.

Advance: $25. Doors open 7:00 pm, Show 8 p.m. Call 415-285-7719 or write DrBGMalo@aol.com

For more information call 415-285-7719 or write DrBGMalo@aol.com, or visit https://empresstheatre.org/events/2018-12-08-momotombo-sf/

Ray Cepeda and José “Chepito” Aréas group

Everybody has been asking about the new Ray Cepeda and Jose “Chepito” Areas single. “Mi Gloria” is a Latin Rock ballad that features Rock and Roll Hall of Fame inductee, Jose “Chepito” Areas from the original Santana Band. Solid Latin Rock at its best. Great vocals and dual guitar leads. It’s available exclusively at cdbaby.

Saturday, Dec. 29, 2018 at 7 – 10 p.m. Hosted by Ray Cepeda/Musical Artist and Art House Gallery & Cultural Center, Art House Gallery & Cultural Center 2905 Shattuck Ave, Berkeley

SFMOMA says farewell to beloved Serra Sculpture, Sequence

 Last Day to Experience this Monumental Piece in Museum’s Free Roberts Family Gallery is Dec. 24

Visit the beloved Richard Serra sculpture Sequence before its deinstallation begins December 26. Generously loaned by the Donald and Doris Fisher Family and installed as the first artwork in SFMOMA’s 2016 Snøhetta-designed expansion, Sequence will be reinstalled at the Iris & B. Gerald Cantor Center for Visual Arts at Stanford University. Beginning January 2, please enter SFMOMA at 151 Third Street, as our entrance at Howard Street will be closed. SFMOMA’s free Roberts Family Gallery is a space for rotating contemporary artworks. The time has come to say goodbye to Sequence and welcome something new. Next, the museum will install French artist JR’s massive video mural, The Chronicles of San Francisco, opening to the public April 25. The last day to walk through Sequence at SFMOMA is Dec. 24.

Holiday hours: Open Dec. 24 and Dec. 31, 2018, 10 a.m.–4 p.m.; open Wednesday, Dec. 26, 2018 and Wednesday, January 2, 2019, 10 a.m.–5 p.m.; closed December 25, 2018.

At SFMOMA’s ground-floor Roberts Family Gallery. For information about Richard Serra and his work visit: https://www.sfmoma.org/search/?q=serra&types=stories.

Lively celebration of traditional Mexican music with Flor De Toloache and Villalobos Brothers

This January, Hammer Theatre Center brings a lively celebration of Mexican music and culture to San Jose with Latin Grammy-winning mariachi band Flor de Toloache and acclaimed Mexican musical group the Villalobos Brothers.

New York City’s first and only all-female mariachi group, Flor de Toloache delights audiences around the world with its enlightened interpretation of traditional mariachi instruments. Considered one of the today’s leading contemporary Mexican ensembles, the Villalobos Brothers masterfully blend Mexican folk music with jazz and classical music.

The two bands will come together to deliver a night filled with colorful takes on the time-honored sounds of Mexico.

Flor de Toloache and Villalobos Brothers will be presented at 7:30 pm, Thursday, Jan. 31 at the Hammer Theatre Center, 101 Paseo De San Antonio, San Jose. For more information and tickets, the public may visit www.hammertheatre.com or call (408) 924-8501.

 

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New help center for the homeless is inaugurated in the SF Mission District

by Fernando A. Torres

Catholic Charities reported that the new social assistance center called Access Point The Mission, will join its program of prevention of homeless families and help services on immigration in a new location at 3270 18th Street with South Van Ness.

The presence of Catholic Charities and their social programs is not new to the Mission. They have been providing services for more than fifty years in the largest Latino neighborhood in Northern California. This time the new location will unite all social services under one roof, to continue providing “compassionate and comprehensive care to families and individuals struggling to survive and thrive.”

José Cartagena, director of programs, said that programs to help the homeless, immigration and financing to pay rent, will work in the recently inaugurated location. “We are very happy to be opening this Access Point center, which is the center, the connection of homeless families to receive services in the city. Our function is to establish and be the bridge so that homeless families can receive the services they need, be it shelter and shelter, be it references for low-cost housing, or subsidized rent programs, “said Cartagena.

Founded in 1907, Catholic Charities is part of the Archdiocese of San Francisco but its actions are independent. With the motto of “charity and justice” the organization was created in the Bay Area to help the orphans of the San Francisco earthquake.

At the opening of the premises last week, attended by various personalities and officials of the city. Mayor London N. Breed said the problem of the homeless is great especially in California. Of all the homeless people in the country, 24 percent are in California, Breed said.

“This center will provide services not only for homeless families who sadly struggle on our streets, but also for our immigrant community. As we know, we have a President who attacks our immigrant community every day … but despite these attacks and threats, we will continue to offer resources for our community, “Breed said.

The mayor informed that this new center is part of a coordinated municipal system of five centers for families that have lost their homes; to enter a system of protection aid, shelter and permanent housing. The city provides help to 50 people weekly and waiting in line “there are another 65 people … We know that the homeless represent a big problem throughout the State”, that is why it is important to find “regional solutions” because the city San Francisco “can not do it on his own,” Breed said.

San Carlos Church priest and Episcopal Vicar for Hispanics in the city’s Archdiocese Moisés Agudo said that Catholic Charities aims to reach “the most marginalized, those who are most defenseless. Families that are losing their homes; families that suffer from fear and even the terror of going out on the street. Every man needs to live with dignity. This center stands as a center that will enlighten and empower the Hispanic community. That they are not afraid, that they leave, that the church is with them, “Agudo said.

In a city where a one-bedroom apartment is worth 3,000 or 4,000 dollars; One of the biggest problems is economic, said Cartagena. “This implies that many families can not afford a rent. The rent is very high and the income of the family is much less … We are forced to have to share an apartment with three or four families to be able to sustain this. We are talking about Latino immigrant families who earn less than twelve hundred dollars a month; It is not enough to pay the rent and there is the problem of the homeless.

“Cartagena concluded that it is more economical to keep that family in their apartment or house than having to afford them shelter and shelter. The average cost to give refuge to a family is between 30 and 40 thousand dollars. “It’s much cheaper to help them pay the rent so that it is not evicted … we do not feel bad because we need help. Let’s not have grief or fear. If we need help, let’s look for it. There are programs like ours and we are here to serve them, “he said.

Jilma Meneses, Executive Director of Catholic Charities, said the organization has been working in San Francisco, Mari and San Mateo for more than 150 years. Similar programs are also developed in the Bayview neighborhood. The city of San Francisco is helping to finance the center. But the fundraising campaigns must continue “to turn it into a viable and sustainable project … We provide services to everyone, regardless of origin, gender, color, sexual orientation, religion. We are in a place where everyone is safe and welcome. You are brothers and sisters regardless of your offspring. You will never be rejected from our family … I am an emigrant. As a child I was motivated by the services that I and my family received and now it is an honor for me to return this, “said Meneses.

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A healthy, organic diet reduces the risk of cancer by a whopping 65 percent

by Ellaine Castillo

Many people believe that having a healthy organic diet helps decrease the risk of certain diseases. A recent study helped prove that claim, establishing that a healthy diet can reduce the risk of cancer by up to 65 percent.

For the lead author, Dr. Ashish Deshmukh of the University of Florida, the study findings reveal that it is important that a person’s total diet remain balanced, rather than focusing on specific nutritional components. This means that a person’s diet must contain different nutrients derived from various sources, such as vegetables, fruits and dairy products. Apart from this, the food consumed should also be organic and should contain clean proteins, unprocessed carbohydrates and non-toxic fats.

The researchers came to this conclusion when evaluating the information from the Third National Survey of Health and Nutrition Examination (NHNES III), which collected data from almost 34,000 people from 1988 to 1994. From the data set, 1,200 participants were diagnosed with cancer in the time of the study.

Those who participated in the survey kept a food diary where they tracked what they ate during the day. These documented diets were classified according to nutritional quality, following the dietary guidelines of the United States Department of Agriculture (USDA).

Then the participants were followed for 17 years; During that time, half of the initial respondents have already died. However, those who were able to maintain a balanced and nutritious diet reduced their risk of dying early due to cancer and other causes by 65 percent, compared to those whose diets were considered of low nutritional quality.

“It is also crucial that cancer survivors work with their dietitians to identify a balanced diet regimen and then follow that regimen,” Deshmukh added. “There is no harm [from] healthy eating.”

Other ways to reduce the risk of cancer

In addition to having a healthy diet, other ways to naturally reduce the risk of cancer include:

• Avoid tobacco: different types of cancer, such as throat, lung and kidney cancer, have already been linked to tobacco exposure. This is not only limited to smoking tobacco, it also includes chewing it, as well as exposure to secondhand smoke.

• Exercise: maintaining a healthy lifestyle not only includes a healthy diet, it also includes having enough physical activity during the day. This will help you maintain a healthy weight, which is important since it has been determined that obesity is a risk factor for some types of cancer. For adults, at least 150 minutes of moderate intensity activity (such as a quick walk) or 75 minutes of vigorous activity (or activities that make you sweat) a week are recommended.

• Stay away from too much sunlight: the harmful rays of the sun can cause the development of skin cancer, one of the most common types of cancer. These are stronger between 10:00 a.m. at 4:00 p.m., so avoid going out during these times. Covering exposed areas and avoiding sunlamps also reduces the risk of skin cancer.Read more news and developments about cancer prevention and treatment by visiting Cancer.news.

The sources include:
NaturalHealth365.com
MedicalXpress.com
MayoClinic.org
Cancer.org

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Message of urgency about the avalanche of migrants that is approaching Tijuana

by Bernardo Méndez

@Americasinmuros, its president Kino Miquirray and its director Bernardo Méndez Lugo inform as a matter of urgency and national emergency:

Possible scenario with the arrival of caravans exodus migrants to the border of Mexico-US: the case of Tijuana, urgent actions of the three levels of government.

It is very possible that of the three Exodus Migrant Caravans coming from Central America, most of the migrants are concentrated in the Tijuana region.

By the middle of December or before, between 9,000 and 10,000 Central Americans will be present in Tijuana and a fourth caravan of 10 thousand people from El Salvador has been announced that would leave in the middle of December (in a month) towards the border of Mexico-US border.

Many less will be arriving in Mexicali, Nogales and other border points with the United States. On this point, Dr. Alejandra Castañeda indicates that “Tijuana needs to be considered for attention in a scenario where the crossing to the United States is at the drop rate. Transferees who are being financed should go to different points of the border. I also reiterate that it is very important to make people aware of the situation in the United States where they will be detained for months, separated from their families.

On this point, Dr. Leticia Calderón Chelius of the Dr. José María Luis Mora Research Institute writes: “Wait at least two months in Tijuana in winter to see if they pass the filter that takes them to a prison in the United States while they wait to be in front of a judge to defend their case … what a difficult dilemma when there are no options.” This option will be viable for less than 10 percent of the members of the Exodus Migrant Caravan. The vast majority must remain in Mexican territory.

Most of them will not be able to cross into the US due to extreme restrictions imposed by the Trump government, including the 90-day executive order (which is unconstitutional) that denies the right to seek asylum from members of the Caravan, the militarization of the entire border and the presence of armed anti-immigrant groups known as “Minutemen.

The ability to process asylum applications for the US is very limited and the more applicants arrive, the greater the rigidity and closure to process and accept asylum from Central America.

The challenge to meet the needs of about 10,000 migrant people in Tijuana is of great magnitude and the municipal and state governments can not solve it. Without the support of the federal government, every day that goes by will aggravate the situation of migrants, especially unaccompanied children, minors in general, pregnant mothers and older adults.

These challenges are of a wide range: capacity of the shelters thinking that since there is no alternative to cross the border they will have to stay for an indefinite time in Tijuana and this implies: maintaining the capacity of the shelters, feeding, medical attention and preventive health, endowment of winter clothing, capacity for minors and adolescents to be integrated into the school system, transportation and for older adults adequate conditions.

While there are a number of around 3,500 people who have requested Refuge in Mexico, the budget for COMAR tasks must be strengthened in order to process these thousands of requests, an emergency budget must already be generated for COMAR.
The members of the Caravan that arrive in Tijuana are not those that have requested refuge and in the vast majority they will seek to apply for asylum in the US and it can be said that the vast majority will be denied. No more than 7 percent will be able to obtain asylum in the US.

The federal government of Mexico must generate humanitarian visas with work permits. And in this area, the Government of Mexico must integrate border companies in the supply of jobs within the framework of the “Youth Building the Future” Program that begins on December 1, 2018 that includes returning and transmigrant Mexican migrants.

In addition, the Cooperation Plan with Central America that coordinates the future Chancellor Mtro Marcelo Ebrard Casaubon with greater involvement of the Business Advisory Council, several of them with strong investments in Central America as @Ricardo Salinas Pliego of Grupo Salinas, should be activated as soon as possible. This Plan must be advanced in its proposals to be executed in at least 80% according to Ebrard’s statements. The main goal of the Plan is to generate decent jobs, especially in the three countries with the greatest expulsion, so that greater economic development significantly reduces migration.

It is urgent that the federal government generate a budget to support the network of Tijuana hostels, we should not wait for the sexennial change since the next two weeks are crucial. Failure to address the magnitude of this problem will overtake the Tijuana municipal government and unprecedented crises and unimaginable social conflicts could erupt. There are already worrying signs of discontent and radicalized anti-immigrant outbreaks of Tijuana population centers, as has been observed in the Colonia Playas de Tijuana.

It is time for the outgoing and incoming federal government to coordinate with the municipal government of Tijuana and the State Government of Baja California to address the problem and prevent the conflict situation from growing. There is no time to lose. There are not many options and action must be taken immediately. It is also a task for entrepreneurs and civil society. It is not healthy to expect the situation to get worse to act and generate responses that should be short, medium and long term.

The latest news is that a SF judge has imposed a veto on Trump’s executive legislation that limits the right to asylum at the border to members of the Caravan for 90 days.

In my opinion this order of the Judge will not limit the temporary effectiveness of Trump’s executive order and it seems to me that very few will be able to process their requests and will have to wait several months in Tijuana or other border cities.

Now the vast majority have opted for Tijuana and the City authorities say they can only hold the migrants of the Caravan for six days. I sense that very difficult days are approaching for migrants on the Tijuana border.

(Bernardo Méndez is director of América Sin Muros and ex Consul of Mexico).

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The Latin Grammy Premiere to be held in Las Vegas

by the El Reportero‘s news services

The Latin GRAMMY Premiere™ ceremony will be held at the Mandalay Bay Events Center in Las Vegas on Nov. 15, during which thirty-nine out of the 49 categories will be awarded. Premiere, which is attended by more than 1,000 guests and is broadcast globally, is followed by the 19th Annual Latin GRAMMY Awards® live on Univision from the MGM Grand Garden Arena in Las Vegas. from 8-11 p.m. ET/PT (7 p.m. Central). Live streaming will begin at 4 p.m. ET/1 p.m. PT via LatinGrammy.com and Univision.com/LatinGRAMMY.

Two-time Latin GRAMMY® nominated singer-songwriter Debi Nova will host the ceremony. The Biggest Night in Latin Music® will kick off with performances by current nominees Santiago Barrionuevo, Yamandu Costa, Jerry Demara, Rozalén, José Alberto ‘El Canario’ with El Septeto Santiaguero.

The first Latin GRAMMY Awards of the day will be presented by current nominees Axel, Yamandu Costa, Aymée Nuviola, José Serebrier and Benjamín Walker, as well as by past Latin GRAMMY winner Claudia Brant and Lali Espόsito.

First annual short film contest for aspiring filmmakers
Cinestar Pictures of Zoe Saldana will participate in the panel of New Voices juries

Cine Sony, the main film channel for the US bicultural public, and the National Association of Latino Independent Producers (NALIP) today announced the launch of Voces Nuevas, their first short film competition for applicants to filmmakers from all over the United States.

Filmmakers who are 18 or older and live in the US they are invited to present short films of 2 to 20 minutes until January 31, 2019. Among the judges who will evaluate the presentations is the actress and co-founder of Cinestar Pictures Zoe Saldana; the co-founders of Cinestar Pictures Cisely and Mariel Saldana; the award-winning actor and producer Esai Morales; actress and activist Lisa Vidal and top-level creative executives from Sony Pictures Entertainment Worldwide Acquisitions and Screen Gems.

“Cinema Sony is delighted to partner with NALIP to provide a platform to showcase and defend the talent and creativity of emerging US filmmakers,” said Jeff Meier, senior vice president and general manager of U.S. Networks, Sony Pictures Television.

“At Sony Cinema, we have a wide range of entertainment content, from comedies to action movies, which reflects the variety of interests of our Latino audience. With Voces Nuevas, we continue with that commitment to show the diversity of perspectives of future content creators who come from different backgrounds and experiences.”

Voces Nuevas aims to discover and celebrate emerging film talent while providing a new resource for content development. Participants will compete for the opportunity to win $ 10,000 plus a plane ticket and accommodation for up to five nights in Los Angeles to have the chance to meet with Sony Pictures Television executives there. The contestant who wins will also receive a scholarship to NALIP Media Summit 2019.

“NALIP is an important advocate of Latinx inclusion, a crucial and vital element in entertainment and progressive media, NALIP is delighted to collaborate with Sony Cinema in the ‘Voces Nuevas’ short film competition. Latino filmmakers have the opportunity to show their films to a much wider audience, “said Ben López, executive director of NALIP.

“My sisters Cisely and Mariel, and I are delighted to be judges of the first annual Voces Nuevas movie contest,” said Zoe Saldana. “Every opportunity to expand Hispanic voices and stories is a step forward in empowering a community that contributes significantly to the cultural energy of the United States.”

Short films may be submitted to Voces Nuevas until January 31, 2019. Visit www.CineSonyVocesNuevas.com to see the rules of the contest and get more information on how to participate for free. Follow CineSony on social networks to receive the latest news from Voces Nuevas on Twitter, Instagram and Facebook.

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