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Farm Workforce Modernization Act: good for growers, bad for workers

HOLTVILLE, CA - 4DECEMBER10 - A crew of farm workers cuts and packs endive lettuce on a lettuce machine for Vessey Farms in the Imperial Valley, just north of the border between the U.S. and Mexico. Copyright David Bacon

by David Bacon

7/21/21 – If the Senate passes, and President Biden signs, the Farm Workforce Modernization Act, U.S. growers and labor contractors will benefit, but most farmworkers will not.

There should be no question that undocumented farmworkers need and deserve legal status in this country. They have fed us, not just during the pandemic, but for as long as we’ve had wage labor in agriculture.

But farmworkers, along with all other undocumented families, need and deserve a bill that provides legal status without imposing the notorious H-2A and E-Verify programs as the price. Growers need labor, but farmworkers need a sustainable future that promises dignified and well-paid work, not just for this generation, but for generations to come.

The Farm Workforce Modernization Act passed the House once under Trump, and then again this spring. With no discussion of it’s possible negative impact, every Democrat in Congress voted for it, except for Maine’s Representative Jared Golden. Yet this bill, presented as a legalization program for undocumented farmworkers, will likely lead to the replacement of as much as half of the nation’s farmworkers by workers brought into the U.S. by growers using the H-2A guest worker program. That, in turn, will cement in place the existing deep poverty in farmworker communities, and make it much more difficult for farmworkers to change this.

Rosalinda Guillen, director of the women-led farmworker organization Community to Community in Washington State, has a long history pushing for equitable opportunities for farm workers and their families to build community. “The nation’s farmworkers,” she says, “should be recognized as a valuable skilled workforce, able to use their knowledge to innovate sustainable practices. Most are indigenous immigrants, and have the right to maintain cultural traditions and languages, and to participate with their multicultural neighbors in building a better America. This bill instead treats farm workers as a disposable workforce for corporate agriculture.”

Last year growers were certified to bring in 275,000 H-2A workers. That is over 10 percent of the farm workforce in the U.S., and a number that has doubled in just five years, and tripled in eight. In states like Georgia and Washington, this program will fill a majority of farm labor jobs in the next year or two.

This program has been studied in many reports over the last decade, from “Close to Slavery” by the Southern Poverty Law Center to “Ripe for Reform” by the Centro de Derechos de los Migrantes to “Exploitation or Dignity” by the Oakland Institute. All document a record of systematic abuse of workers in the program, and the use of the program to replace farmworkers (themselves immigrants) already living in the U.S.

In 2019 the Department of Labor only punished 25 of the 11,000 growers and labor contractors using the program despite extensive violations, and the punishments were small fines and suspension from it for three years. The Farm Workforce Modernization Act continues this abuse, and will accelerate sharply the replacement of the existing workforce.

The bill freezes the minimum wage for H-2A workers, already close to minimum wage, for a year, and opens the door to abolishing the wage guarantee entirely. This will not only hurt H-2A workers themselves. It will effectively push down the wages of all farmworkers.

A long record documents the firing, deportation and blacklisting of H-2A workers who organize or strike. Familias Unidas por la Justicia, the new union for Washington farmworkers, has helped those workers protest, but seen them forced to leave the county over and over again as a result. Growers are currently permitted to violate anti-discrimination laws by refusing to hire women or older workers. The Farm Workforce Modernization Act does not protect them.

The bill, however, does have a provision making it mandatory that growers use the notorious E-Verify system to check the immigration status of workers, and refuse to hire anyone undocumented. This provision will have an enormous impact. Half of the nation’s 2.4 million farmworkers are undocumented. While some will qualify for the bill’s tortuous legalization program, many will not. Denying jobs to hundreds of thousands of farmworkers will cause immense suffering for their families. This would be a bitter reward for feeding the country through the COVID crisis.

Those who qualify for legalization will be required to continue working in agriculture for a period of years. Losing employment will therefore mean losing their temporary legal status, making it extremely risky for them to organize unions or strike. Growers, meanwhile, will use the H-2A program to replace domestic workers who can’t legalize or who leave the workforce for other reasons, including local workers who organize and strike. There are no protections in the bill at all for farmworkers’ right to organize – either for H-2A workers or workers who are living here.

This is a very threatening scenario for farmworker families. Ramon Torres, president of Familias Unidas por la Justicia, says, “In Washington State we have fought with labor contractors and growers for years to protect farmworker rights, of both H-2A and resident workers. Our lived experience tells us what the impact of this bill will be.”

PRONOUNS PUKED: California court strikes down law that punishes the “misgendering” of LGBT

by: Ramon Tomey

 

July 22, 2021 – A California appeals court ruled that a state law punishing care home workers for “misgendering” their elderly wards was unconstitutional. The California Third District Court of Appeal’s July 16 decision sided with First Amendment speech protections – with all three judges in the panel ruling unanimously. Because of the July 16 ruling, care home staff no longer needed to worry about being penalized for using pronouns that were inconsistent with elderly residents’ claimed gender identity.

The court’s decision pertained to the Lesbian, Gay, Bisexual and Transgender (LGBT) Long-Term Care Facility Residents’ Bill of Rights, which was signed into law by former California Gov. Jerry Brown in 2017. It banned long-term care facilities from discriminating based on people’s sexual orientation, gender identity, gender expression or HIV status. The California Legislature added it to the state’s Health and Safety Code in the same year.

Democratic State Sen. Scott Wiener said in 2017 that he wrote the bill due to reports of elderly LGBT people being mistreated. He added that LGBT seniors face special challenges that were not covered by existing nursing home laws.

“We have a number of advocacy organizations that are very excited about the bill that helped us get it passed. [They] are definitely putting the word out that people living in long-term care facilities have these protections and should be aware of them,” Wiener said.

However, an informal group of state taxpayers calling themselves Taking Offense challenged the law. They challenged a provision in the California Health and Safety Code that banned staff members from “willfully and repeatedly referring to a facility resident by other than [their] preferred name or pronoun when clearly informed.”

According to Taking Offense, the said provision violated care home staffers’ right to free speech, free exercise and religion and freedoms of thought and belief. The group added that the said provision is vague and overbroad. (Related: Federal appeals court rules in favor of professor who refused to use preferred pronouns of transgender student.)

Penalizing people who misgender is a “restriction of speech”

In its 46-page decision, the court said “it recognized the [California] Legislature’s legitimate and laudable goal of rooting out discrimination against LGBT residents of long-term care facilities. However, it agreed with the argument of Taking Offense that “the pronoun provision is a content-based restriction of speech that does not survive strict scrutiny.”

The decision elaborated: “The pronoun provision – whether enforced through criminal or civil penalties – is over-inclusive in that it restricts more speech than is necessary to achieve the government’s compelling interest in eliminating discrimination, including harassment, on the basis of sex.” Furthermore, it added that the law “criminalizes even occasional, isolated, off-hand instances of willful misgendering … without requiring that such occasional instances … amount to harassing or discriminatory conduct.”

The Epoch Times reached out to California Attorney General Rob Bonta for comment about the ruling. However, it did not receive a reply by press time.

Many have disputed the concept of gender identity as it went against the long-established truth of male and female being the only two genders. However, social media platforms have contributed to the promotion of the concept. Facebook permitted users to select from a list of 58 genders to display on their profiles. Meanwhile, Twitter banned users for “dead-naming” transgender people or calling them by their names prior to their gender transition. (Related: Social Justice Warriors want students to wear name tags that describe their “preferred gender pronoun.”)

Other areas have also implemented laws similar to that of California. New York City passed such a law in 2016 that banned gender discrimination. According to a New York Post report from May 2016, violators could face fines of up to $250,000 for simply failing to use a person’s preferred pronouns.

The guidelines issued by the New York City Commission on Human Rights (CHR) said employers and landlords must use individuals’ preferred pronouns. It explained that some transgender individuals prefer to use other pronouns other than the traditional ones used to refer to males and females. Examples of these other pronouns included the third person singular “ze” and the third person plural “hir.”

Former CHR Spokesman Seth Hoy said that time: “The commission issued this guidance … so that employers and individuals understand what the law says and to ensure that every transgender individual in New York City is treated with the respect and dignity they deserve.” However, later guidance clarified that people accidentally misgendering a transgender person’s preferred pronoun would not be penalized.

Nicaraguan baseball – Duncan Campbell Minor Leagues Statistics & History

All Professional Baseball Statistics for Duncan Campbell. … Born: October 21, 1937 in Bluefields, Nicaragua. Full Name: Duncan Desmond Campbell

Here is another Pirate farmhand. Versatile Nicaraguan Duncan Campbell who spent 11 seasons in the Pirates system yet tasted AAA ball for only 56 games. Campbell spent as much time at thirdbase as he did in the outfield and caught 90 games. He was also 1-0 in 17 relief appearances. Utility player, who can play several positions competently. Hit for power and showed some speed in his youth. Campbell had a very fine professional career despite never advancing to the big club. Here is a photo from Nicaragua’s Hall of Fame.

Duncan Campbell Minor Leagues Statistics & History

All Professional Baseball Statistics for Duncan Campbell. … Born: October 21, 1937 in Bluefields, Nicaragua. Full Name: Duncan Desmond Campbell.

Here is another Pirate farmhand. Versatile Nicaraguan Duncan Campbell who spent 11 seasons in the Pirates system yet tasted AAA ball for only 56 games. Campbell spent as much time at thirdbase as he did in the outfield and caught 90 games. He was also 1-0 in 17 relief appearances. My kind of utility man. Hit for power and showed some speed in his youth. Campbell had a very fine professional career despite never advancing to the big club. Here is a photo from Nicaragua’s Salon de la Fama.

 

New stimulus checks could start hitting your account automatically

Shared from Banking Rates by Vance Cariaga

 

Lawmakers continue to urge the White House to approve a fourth stimulus check for Americans who are struggling financially, with some proposing that future relief be tied to economic conditions, meaning stimulus checks might hit bank accounts automatically.

See: Your Third Stimulus Check Could Be Eligible for a Bonus Payment
Find: $1400 Stimulus May Be on the Way — This Time from Your State

As Newsweek reported, the White House has been sent two letters, signed by 26 Democrats, pushing for the enactment of so-called “automatic stabilizers” for expanded unemployment and stimulus checks. They say this will help prevent the kind of partisan gridlock that stalled relief packages during the COVID-19 pandemic.

Automatic stabilizers would help lawmakers avoid negotiations tied to each relief package. One possibility is to use unemployment as the stabilizer, though any economic indicator might work.

With legislation that includes unemployment as an automatic stabilizer, the number of jobless Americans who fell below a predetermined level would trigger a relief payment. When the unemployment rate rises above that level, the relief would be automatically pulled back.

See: Child Tax Benefits Will Start Hitting Accounts July 15
Find: How To Go Back To Work And Still Keep Unemployment Benefits

A growing number of Democrats continue to push more financial relief in the form of a one-time payment or recurring payments, CNET reported. President Joe Biden has not committed to a fourth payment, and his latest stimulus plans don’t call for one. Instead, the focus has been on tax credits for child-care expenses and other costs.

But many Americans say more stimulus money is needed to help those who keep struggling financially. Even though the U.S. economy has shown strong growth of late – it ticked up at an annualized rate of 6.4 percent during the first quarter – many Americans remain in tough economic straits. About four in 10 say their income remains below its pre-pandemic levels, CBS News reported, citing data from TransUnion.

See: Millions of Americans Are About to Get $3,600 in New Stimulus — Are You One of Them?
Find: A Petition With Over 2 Million Signatures Calls for $2,000 Monthly Stimulus Checks for Every American

As of Friday, over 2.3 million people had signed a Change.org petition urging lawmakers to pass legislation for recurring $2,000 monthly payments. Initially, 21 senators, all Democrats, signed a letter to President Biden in late March supporting recurring stimulus payments

At the state level, millions of Californians might be in line for a fourth payment through a proposal by Governor Gavin Newsom to send $600 stimulus checks to residents under a multibillion-dollar spending plan unveiled last month. Roughly two-thirds of Californians might get a stimulus payment under his plan.

Meanwhile, many Americans are still receiving their third stimulus payments. According to the U.S. Department of the Treasury website, more than 169 million payments of up to $1,400 per person have been sent out as of Wednesday, June 9. Over 1.2 million direct deposits valued at over $2.2 billion have been sent out in the last two weeks, with the remainder being paper checks. The IRS will continue to make Economic Impact Payments weekly.

 

Deported veteran returns to U.S. to become American citizen

Shared from AP’s Amy Taxin

LOS ANGELES (AP) – It took nearly a decade and a federal lawsuit for U.S. Marine Corps veteran Hector Ocegueda to finally come home.

Following a conviction for intoxicated driving, he had been deported to Mexico, a country he left with his parents from him when he was a child. The 53-year-old has spent the past nine years living in Mexico but on Friday, he will take the oath to become an American citizen – a step that allows him to return to his family in Southern California.

While in Mexico, Ocegueda applied to become an American citizen after connecting with a group for deported veterans. Under U.S. law, veterans who serve honorably during a conflict are eligible to become citizens if they meet a series of requirements, including undergoing an interview with a citizenship officer.

He had been scheduled for the interview in Los Angeles last year but couldn’t attend because border authorities wouldn’t allow him back into the country following his deportation order.

Ocegueda sued last month, asking U.S. officials to give the citizenship interview on the border, where he could attend, or allow him to cross so he could make an appointment in Los Angeles, which is what happened this week.

“It felt that I was coming back home when I crossed that border. I was so happy, ”he said.

To U.S. Citizenship and Immigration Services officer interviewed Ocegueda on Thursday. A day later, he is scheduled to take his citizenship oath before a judge in Los Angeles.

“I know the system is not perfect. I am mad at the system – but not at this country, “Ocegueda said before attending the ceremony with his sister and other relatives.” I love this country. ”

The case comes as the Biden administration has stepped up efforts to reach out to noncitizen military members and veterans. Last week, the Departments of Homeland Security and Veterans Affairs announced plans to identify deported veterans, ensure they can access benefits they are entitled to and remove barriers to naturalization for current and former service members who are eligible to become American citizens.

The American Civil Liberties Union issued a report in 2016 detailing the cases of dozens of veterans who were deported or facing deportation, many over convictions for minor crimes. Had these veterans become citizens on account of their military service, they wouldn’t have been deported.

Ocegueda was brought to the United States from Mexico by his parents and grew up in the Southern California city of Artesia. He served in the Marine Corps from 1987 to 1991 and spent four more years in the reserves before he was honorably discharged. He got married, had two daughters and obtained a green card through his wife from him.

But Ocegueda also had a drug problem. He was convicted of driving under the influence, prompting U.S. immigration officials to deport him in 2000, his lawyers said.

Despite that order, Ocegueda returned to California to be with his family from him and participated in a drug treatment program through a local veterans hospital. But he was deported two more times. Since 2012, Ocegueda says he has remained in Mexico, where he worked as a driver and a security guard and connected with the leader of a group for deported veterans who encouraged him to stay put so he could pursue citizenship.

It came at a cost. It was difficult to adjust to life in a country he had left when he was a boy. But nothing compared to the hurt of being away from his family of him. His marriage of him was suffering, and he wound up divorced. I have missed out on time with his daughters. And he was lonely; he said his relatives of him often had to work and could not make the trip down to see him as often as he would have liked.

Now, Ocegueda said he hopes to go back to school so he can work as a nurse assistant, find a job and spend time with the people he loves.

“I am going to take it day by day,” he said. “It’s great to be here with them.”

Mind control is NOT a conspiracy theory

NOTE FROM THE EDITOR

 

Dear Readers:

 

Population mind control is one of my favorite topics to read and share. Investigative journalist James Corbett, with his next article, jumped in it. I hope all of you enjoy it and learn from it, so that those who are asleep wake up. – Marvin Ramirez

by James Corbett
corbettreport.com
May 8, 2021

When you think of “mind control,” what do you think of?

Conspiracy theorists in tinfoil hats trying to keep the aliens from beaming messages into their heads? Evil scientists using spinning pinwheels and special potions to brainwash their hapless victims into doing their bidding? Sci-fi stories about remote-controlled people?

Yes, the idea of mind control has effectively been usurped by the social engineers so it is largely seen as the stuff of fantasy. Whether that fantasy takes the form of a fun, silly, science fiction story or it becomes the deranged rantings of a marginalized conspiracy loony makes little difference; as long as the general population understands it’s a “kooky” subject, most people will instinctively know to avoid it.

But guess what? Mind control is not the stuff of fantasy. It is a mundane reality that is increasingly finding its way into science journals, declassified documents and even the daily newspaper.

Case in point:

What’s in your head? Just like in Nolan’s ‘Inception’, brain tech can hack your mind; ‘neuro-rights’ can keep you safe.”

That rather breathless headline comes not from some independent media outlet, but the Agence France-Presse (via The Economic Times). It turns out that the AFP would like you to know that it will soon be possible to read your mind. In fact, this future technology will be able to know what you’re going to be thinking “before even you’re aware of what you’re thinking.”

So why is the dinosaur media bringing this up at all? Like everything else they write, this, too, is a form of limited hangout and an attempt to steer the conversation about this mind control threat in a certain direction. But it does signal one key fact: Having worked for decades to keep the conversation about mind control on the fringes, the social engineers are now looking to bring it into the mainstream. And that should worry us for a host of reasons.

Now, I’m not just talking about “mind control” in the sense of propaganda, psychological manipulation and media programming here. I’ve been covering that for years and years here at The Corbett Report, including my extensive work on the MK Ultra program, my #PropagandaWatch series—which spent over two years examining how propagandists manipulate the public mind—and my recent work discussing the ongoing research into how best to manipulate people into taking vaccines.

No, today we’re talking about the real sci-fi comic book kind of mind control, the little devices implanted in people’s brains to take over their bodies. As it happens, that kind of technology isn’t quite as fantastic as the social engineers have led you to believe.

A clue to all of this comes from the AFP article cited above. In that piece, specific developments in the area of neuro-technology are discussed, including devices that will allow assorted bad actors to “write emotions into your brain” and implant “life stories that aren’t yours” into your memory. The newswire then goes on to cite Rafael Yuste—an “expert on the subject” at Columbia University—who notes that this technology is not merely theoretical, but actually being used in the lab: “Scientists have experimented with rats, implanting images of unfamiliar objects in their brains and observing how they accept those objects in real life as their own and incorporate them into their natural behavior.”

Predictably enough for an article from the dinosaur media, though, even as they admit that this technology is actively being worked on and even legislated against, they simultaneously have to pooh-pooh it as the stuff of “sci-fi movies and novels,” which “have offered audiences the dark side of neurotechnology.” They then go on to discuss the “significantly positive applications” this technology can have, noting how “In 2013, then-US president Barack Obama promoted the BRAIN (Brain Research through Advancing Innovative Neuro-technologies) initiative, which aimed to study the causes of brain disorders such as Alzheimer’s, Parkinson’s and epilepsy.”

This will not be surprising at all to those who remember my previous reporting on the coming brain chip, where I discussed the DARPA-led “BRAIN Initiative” and pointed out exactly how this creepy mind control technology was going to be sold to the public; namely, by highlighting the potential benefits of such devices for quadriplegics and other disabled individuals.

And now here we are, with the AFP telling us about the potential “positive applications” of this technology—including “patients suffering from Parkinson’s,” “deaf people” and “those with Alzheimer’s”—even as they are reporting on the Chilean president’s proposal at last week’s Ibero-American summit in Andorra to legislate against the potential abuse of this technology by those with ill intent:

“I call on all Ibero-American countries to anticipate the future and to adequately protect, now, not just our citizens’ data and information, but also their thoughts, their feelings, their neuronal information, to prevent these from being manipulated by new technologies,” the conservative Pinera said.

The Chilean bill contains four main fields of legislation: guarding the human mind’s data, or neuro-data; fixing limits to the neuro-technology of reading and especially writing in brains; setting an equitable distribution and access to these technologies; and putting limits on neuro-algorithms.

Of course, like every such proposal for government regulators to come in and “solve” a problem like this, the “solution” turns out to be as bad as (if not worse than) the problem it is attempting to remedy. Rather than prohibiting such technology, such regulation would in fact encourage its use, with the government simply deciding which uses of the technology will be allowed or disallowed. As the AFP frames it (once again using Rafael Yuste as the mouthpiece for this agenda), the idea of mind control and neurological manipulation isn’t inherently bad; it’s only bad because those with the brain chip will be so much more advanced than their non-upgraded brothers and sisters. Thus, just like how minorities, the poor and other historical targets of the eugenicists were prioritized in the COVID vaccine roll-out in the name of “social justice,” so, too, will governments have to make sure that everyone has access to the brain chip.

“To avoid a two-speed situation with some enhanced humans and others who aren’t, we believe these neuro-technologies need to be regulated along principles of universal justice, recognizing the spirit of the Universal Declaration of Human Rights,” said Yuste.

Ah, yes, the Universal Declaration of Human Rights, that noble UN document drafted by known eugenicist H. G. Wells, which professes to enshrine all of the freedoms and rights that we hold so dear . . . except  when they are “exercised contrary to the purposes and principles of the United Nations.” Bill Gates must be drooling with glee at the prospect of uploading his operating system directly into people’s brains and Elon “Neuralink” Musk must be wetting his pants in the anticipation of becoming the world’s first (publicly acknowledged) trillionaire.

From neural dust and neural lace to mind-reading devices and brainchips, the next wave of devices for controlling the public at the neurological level is already being developed. What’s more, the propaganda campaign to sell this high-tech horror to the public is already being rolled out. In fact, within the next five years we are going to see the introduction of increasingly invasive “hearable” and “wearable” technology as a way of preparing the public to accept the brain chip.

But don’t take my kooky, crazy, conspiracy theorist word for it. Here’s the comic book arch-villain of our insane clown world, Herr Schwab himself, telling a French interviewer back in 2016 that we are all going to be implanted with brainchips by the year 2026:

He even explains how the brain chips will be introduced incrementally, so as to get the public used to the idea of having their constant electronic (mind control) companion. First the devices will be implanted in our clothes and then through some microchip implanted in our brain or under our skin, “and, in the end, perhaps there will be a direct communication between our brain and the digital world” leading to “a kind of fusion of the physical, digital and biological world.”

The funny thing is that before you show your normie friend that clip they’ll call you a barking mad conspiracy loony and dismiss the very idea of brain chips, but after you show them that clip they’ll give you fifteen different reasons why brain chips are an obvious and laudable evolution in technology. They will then assure you that there’s nothing at all untoward about the concept of WEF-approved tech being implanted directly in your cerebral cortex and that it’s perfectly reasonable for Klaus Schwab to be talking about turning the human species into an army of brain-chipped cyborgs. Finally, they will solemnly affirm that they will be the first in line to take the transhuman upgrades as soon as they’re commercially available and that you must be an insane wing-nut if you wouldn’t jump at the opportunity to be chipped by Klaus and his cronies.

Now if that’s not mind control, I don’t know what is.

 

Look young and beautiful with these 20 common superfoods

By Brocky Wilson

 

06/26/2021 – Functional foods are known for boosting the health of your internal organs, but they actually keep you healthy both inside and out. Nutrients in everyday superfoods like avocado and spinach have a number of beauty benefits, like glowing skin, healthy hair, strong nails and whiter teeth.

Here are 20 common beauty foods that will help improve your appearance from head to toe:

For healthy, glowing skin

Wrinkles, pimples and uneven skin tone are just among the many skin issues that we experience due to aging and excessive sun exposure. Eat the following foods for glowing, youthful and clear skin:

– Soybeans – These foods are high in protein and various minerals that help reduce blemishes and even your skin tone. Dietary protein is important for skin health because it supplies the amino acids needed to make keratin, which is one of the structural proteins in your skin, hair and nails.

– Avocado – This fat-rich superfood is chock-full of healthy omega-3 fatty acids. These beneficial fats help lock moisture and slow the aging process.

– Kidney beans – These beans can help reduce the appearance of blemishes and acne, thanks to their high zinc content. Zinc helps get rid of acne by reducing inflammation and irritation. Meanwhile, low zinc levels are associated with skin blemishes.

– Greek yogurt – The lactic acid in Greek yogurt tightens your skin, making it more resistant to fine lines and wrinkles.

– Extra virgin olive oil – Olive oil is packed with antioxidants that help slow the aging process and reduce puffiness under your eyes. To get rid of puffy eyes, simply apply olive oil to your skin.

For thick, shiny hair

As your crowning glory, your hair makes a big difference to how you look. Eat these functional foods for shiny, strong and thick hair:

– Cheese – Cheese contains biotin, a B vitamin commonly consumed to boost hair growth.

– Oyster – Zinc in oysters help strengthens hair follicles and encourages the growth of thick hair. Studies suggest that zinc deficiency weakens the protein structure that makes up follicles.

– Poultry – Poultry products like eggs are excellent sources of biotin and protein, both of which strengthen your hair and spur growth. When you don’t consume enough protein, your body rations the macronutrient so that other parts of your body can get a piece of it. This leaves little for your hair, potentially causing hair loss.

– Salmon – This fatty fish is one of the best sources of omega-3s, which make your hair shiny by feeding the oil glands around your hair follicles. Omega-3s also have anti-inflammatory properties that help open follicles and stimulate healthy hair growth.

– Spinach – This leafy green vegetable is loaded with vitamins A and C, iron and beta carotene. These nutrients help keep your scalp and hair moisturized, helping prevent hair breakage.

For strong, whiter teeth

Having healthy teeth is key to a bright, beautiful smile, which is why oral care is super important. The following foods are good for your teeth and help protect against tooth decay and other dental problems.

– Green tea – Remove tartar by sipping a cup of green tea regularly. Studies found that green tea helps reduce plaque, lowers acidity and controls the populations of bacteria in your mouth. There is also evidence that drinking green tea protects against gum disease and tooth decay.

– Cheese – Cheese is a rich source of calcium, which is important for strong, healthy teeth. Experts also say that eating cheese reduces acidity in the mouth and helps prevent tooth decay.

– Strawberries – These berries contain a natural tooth cleanser in malic acid, which helps whiten your teeth by breaking tooth-staining particles.

– Celery – This vegetable stimulates the production of saliva by making you chew a lot. This increase in saliva then neutralizes more bacteria in your mouth, helping prevent cavities.

– Cashews – Cashews have antibacterial properties that fight tooth decay and improve oral health. They are also high in magnesium, which promotes healthy bones and teeth.

For smooth, healthy nails

Healthy nails are smooth and free from pits or grooves. They are uniform in color and consistency and have no spots or discoloration. Achieve healthy nails by adding the following superfoods into your diet:

– Mackerel – The omega-3s in mackerel help reverse dry or brittle nails by keep them moisturized.

– Chia seeds – Chia seeds are a great source of protein, calcium and magnesium, all of which support the production of proteins needed to grow healthy nails.

– Pumpkin seeds – Pumpkin seeds also contain some of the key elements of strong and healthy nails, such as protein, zinc and iron.

– Broccoli – This vegetable provides the amino acid cysteine, which maintains the structure of proteins in your nails. In addition, cysteine is an antioxidant that helps fight aging.

– Raw cacao – Raw cacao are full of nutrients that are important for nail health, such as calcium, magnesium, iron and zinc.

Many superfoods contain nutrients that are beneficial to your skin, hair, teeth and nails. Add the foods listed here to your diet to look young and beautiful from head to toe.

On a day like today Frida Kahlo is born

Shared by Harley Ezel

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On a day like today, the Mexican painter, Frida Kahlo, author of the work “Las Dos Fridas”, daughter of photographer Guillermo Kahlo and wife of fellow painter Diego Rivera, was born.

They thought I was surreal, but I wasn’t. I never painted my dreams, I only painted my own reality.

Magdalena Carmen Frida Kahlo Calderón, was born on July 6, 1907 in Coyoacán, Mexico, daughter of photographer Guillermo Kahlo and Matilde Calderón, at the age of 6 she began to suffer from poliomyelitis, which left her bedridden for 9 months, leaving him one leg much thinner than the other, during his rehabilitation he practiced different sports.

After some time, he entered the National Preparatory School in Mexico City in 1922, where he was part of a group of students called “Los Cachuchas”, among them was Miguel Lira, writer and teacher, and Alejandro Gómez Arias, who came to Being Frida’s boyfriend, they protested against the reforms of the school system, in high school he met Diego Rivera while he was painting a mural in the auditorium, since Frida admired his work.

On September 17, 1925, when leaving school, she suffered an accident when the bus in which she was riding was run over, and it was smashed against a wall, Frida fractured almost her entire body, leaving her prostrate in bed, being thus He began his passion for painting and in 1926 he painted his first self-portrait, and the following year he painted “Los Cachuchas”, in a cubist style, then “Portrait of Miguel N. Lira” and that of his sister Cristina.

During her recovery, Frida began to enter into political circles, she became a member of the Communist Party and attended evenings, one of them in 1928, she met Diego Rivera again, and after making friends with him, she was constantly invited to the house. of the Kahlo family, they began a courtship, and on August 21, 1929 they got married, what some people called the union between an elephant and a dove, Diego, 43, and Frida, 22.
In May 1932, Frida becomes pregnant, but after three months she aborts because the fetus was misplaced, putting her life at risk, this led her to paint the work, “Abortion in Detroit”, three years later she discovers that her husband was unfaithful with his sister Cristina, which affected him a lot, although he already knew about other adventures of her husband; But after her, Frida, by way of revenge, begins a relationship with the Russian Leon Trotski, who was in exile in Mexico, which started an open relationship between her and her husband.

On September 15, 1932, her mother, Matilde, died, her relationship with her mother was never good, but with her father she always had a very strong connection. Her father suffered epileptic seizures and she Frida knew what to do when they occurred and she managed to calm them down, details a report in History.

Frida did not stop painting, adopting the surrealist style, in 1937 she painted the work “My nana and me”, a work that describes the relationship between Frida and her nana,
She fed me a babysitter whose breasts were washed every time I went to suck them.

In one of my paintings I am, with the face of a large woman and the body of a little girl, in the arms of my nanny, while the milk falls from her nipples like from the sky, says Frida in the book “Kahlo: Pain and Passion” by Andrea Ketterman .

In 1938 he painted Self-portrait with a bow tie, and that year, thanks to the poet André Bretón, he held his first exhibition in New York, the following year he finished his painting “Las Dos Fridas” and separated from Diego Rivera, but in 1940 as a result of the murder. de León, Frida is arrested but hours later she is released, then she travels to San Francisco for surgery, Diego was also there, and months later they decide to marry again. On April 14, 1941, her father, Guillermo de ella, died at the age of 69.

Frida she continued exhibiting her paintings in New York and Philadelphia, in 1943 she returned to Mexico where she dedicated herself to teaching at the “La Esmeralda” school.

In 1952 he met the Mexican comedian Mario Moreno “Cantinflas” (who was portrayed by Diego in 1957) and in 1953 an exhibition was held in Mexico City, but due to his poor health, he arrived in an ambulance at said exhibition. She was taken on a stretcher, and she was in the center of the gallery, leaving everyone surprised, as she always maintained her good humor, days later one of her legs was amputated due to gangrene, which left her in deep sadness.

Frida tried to commit suicide by ingesting opiates, but she never succeeded, since her love for Diego made her give up that idea; Her constant pains were ending her day by day, despite promising not to attempt suicide again, she was hospitalized twice, once in April and once in May.

On July 6, 1954, she turned 47 years old, she sang the mañanitas to her, and a great celebration was held, with more than 10,000 guests, in the next few days her health became more complicated and at 2:00 a.m. On July 13, she Frida began to complain of severe pain, the nurse applied a calming

Supreme Court Rejects Trump-Era Border Wall Funding Case

by Jack Phillips

The Supreme Court on Friday rejected an appeal from former President Donald Trump concerning funding for the U.S.-Mexico border wall.

The court sent the case back to the U.S. Appeals for the Ninth Circuit with instructions to vacate its judgments and told a district court to “consider what further proceedings are necessary and appropriate in light of the changed circumstances in this case,” noting that Trump isn’t president any longer.

The Supreme Court previously issued rulings in the case, Trump v. Sierra Club, over the past several years after Trump in 2019 said he would declare a national emergency and redirect funds via the National Emergencies Act to construct the border barrier.

Lower courts ruled that the former president’s order violated the Constitution’s clause around the separation of powers, while the Ninth Circuit upheld an injunction that blocked the construction of the wall while it was being litigated. But in 2019, the Supreme Court placed a stay on the injunction.

When the Sierra Club brought the case back to the high court, it declined to lift the stay on the injunction. The Sierra Club argued that if the stay isn’t lifted, the Trump administration would be able to finish the wall before the court can render a decision on the case’s merits.

Then-President Trump appealed to the court in August 2020 and argued that the Sierra Club, a left-wing environmentalist organization, doesn’t have the standing to file its lawsuit. The Supreme Court took up the appeal and scheduled arguments in February 2021, but those were rescinded after the incoming administration asked the court to postpone the case.

In December 2018, amid an impasse on wall funding, Trump said the government would shut down unless border wall funding was included in a continuing resolution to fund the federal government beyond a certain date. Days later, in early 2019, the former president called on Congress to allocate more than $5 billion in funding and said he wouldn’t sign the resolution to end the partial shut down because it wouldn’t provide funding for the barrier.

That prompted House Speaker Nancy Pelosi (D-Calif.) and Senate Democrat Leader Chuck Schumer (D-N.Y.) to issue a televised speech rejecting the president’s funding request. Ultimately, days later, Trump signed a measure that included $1.375 billion in funding for the wall, which was a signature promise of the former president during his 2016 campaign. Trump then declared an emergency and directed billions more in funding to build the wall.

Trump, who visited the border late last month, said during a news conference alongside Texas Gov. Greg Abbott that the Biden administration was wrong for stopping construction of the wall and called for the process to be restarted. Biden, in an executive order several months ago, termed the wall as ineffective and wasteful spending.