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Moringa, a superfood with 46 antioxidants that helps if you have allergies

by El Reportero

 

If you are wondering what moringa is, it is because we are becoming more aware and involved in establishing good physical and mental health. It is no longer just doing sports several times a week and opting for healthy and balanced food, but rather we look for ways to achieve maximum well-being. We include natural superfoods in our day to day life to give our body more vitamins, minerals and benefits and thus lead a healthier life. With infusions, capsules, or powders we make sure to maximize our physical and mental well-being and strengthen our immune system.

Moringa, whose scientific name is Moringa oleifera, is a superfood with 46 antioxidants. In addition, it helps reduce respiratory allergies by deflating the mucous membranes of the respiratory system. On the other hand, it helps to lower blood cholesterol. Another of its qualities is that it acts on the kidney due to its diuretic effect, enhancing the purifying function of this organ and favoring the elimination of toxins through the urine. This makes it an herb with depurative properties”.

The moringa tree is native to northern India, Ethiopia, the Philippines and Sudan, however, in recent years it has been cultivated in states of Mexico with a tropical climate such as Veracruz and Guerrero.

According to Mara Nandi, director of the Nutritex company in Mexico, moringa is a good supplier of minerals such as iron, carotenoids, vitamin C, polyphenols and quercetin. These nutrients make moringa oleifera work as an antioxidant and anti-inflammatory. The natural superfood not only supports better overall health, but can also increase physical and mental resilience in stressful situations.

Moringa is a medicinal tree with great benefits for our body. The plant has 90 nutrients, 46 antioxidants and essential amino acids. Moringa has antihypertensive and diuretic properties and is ideal for lowering cholesterol. It is antispasmodic, antidepressant, antiulcer, protects the liver and contains antibacterial properties. “It is also a great anti-inflammatory, so it can be ingested in case of muscle pain, joint pain, even inflammation at the digestive level,” she said.

Mayor in Chiapas apologizes after saying feminism, sexual diversity not normal  

‘Moral values ​​are being lost with feminism and factors of sexuality,’ said mayor of Ocozocoautla

 

by Mexico News Daily

 

The mayor of a municipality in Chiapas has apologized after stating that feminism and homosexuality are not normal.

In a press conference held Monday in advance of a music and cultural festival in Ocozocoautla de Espinosa this week, Mayor Javier Maza Cruz commented on feminism and homosexuality by saying, “All those things, they can be seen as normal, but they are not.”

Local media picked up on the comments and broadcast the portion of his speech in which he also recommended that young people should engage in reading, painting and creating with their hands so “they will be more involved in artistic activities than in trivial things — things that are not going to fill the spirit.”

“Read so that homosexuality or feminism are removed,” he was quoted as saying. “Moral values ​​are being lost with feminism and factors of sexuality.”

Hours later, through his social networks, Maza apologized and assured that his administration will always be inclusive of the LGBTTTIQ+ community (lesbian, gay, bisexual, transgender, transvestite, transsexual, intersex and queer). By that time, video of the press conference had been removed from official channels.

Ocozocoautla, known more informally as Coita, is a town and municipality of 97,000 about 15 miles west of the Chiapas capital city of Tuxla-Gutiérrez.

The Festival Emergente (Emerging Festival) is set for June 9 and 10 in a large park near the zoo. It includes musical acts of many different styles (including ska, hip-hop, rap and surf music), break-dancing, stargazing led by an astronomical club, vendors and creative workshops. In that light, Maza lauded festival organizers for an event that focuses on young audiences interested in urban culture and emerging expressions.

He also said that many young people are engaged in nonproductive activities, and that for society to improve, there is a need to instill in them arts, culture and education. “We are very concerned about these generations that are coming now,” he said, adding that society’s “moral values are being lost” because of the media and misinformation.

“The truth is that we have a post-pandemic generation that was already [addicted] to smartphones,” he said. “Through culture, arts and education we will be able to have a better society.”

In regard to the mayor’s comments about homosexuality and feminism, which came during the month in which gay pride is celebrated, groups such as the feminist collective 50+1 Chiapas issued condemnations on their social networks.

“[We] express our outrage and strongly condemn the statements … [that] feminists and people of sexual diversity are not normal,” 50+1 Chiapas posted in a four-paragraph statement on its Facebook page. “We all have the right to be treated with the same dignity, which is why intolerance, discrimination and gender-based violence are reprehensible. We demand a public apology!”

Maza did just that. “My most sincere apologies to the entire LGBT community and feminist groups for my comment issued today,” he said in a 52-second video message posted to his Facebook account. “To clarify, both this public servant and the government that I represent are respectful of all citizens without any distinction.”

With reports from El Universal and La Jornada

Public Comment for Proposed Mission Bay Block 14 School Cleanup Plan – San Francisco Unified School District

June 2022
DTSC PUBLIC NOTICE

Department of Toxic Substances Control, Our mission is to protect California people, communities, and the environment from toxic substances, enhance economic vitality by restoring polluted land, and compel manufacturers to make safer consumer products.

Public Comment for Proposed Mission Bay Block 14 School Cleanup Plan

San Francisco, Calif. 94102
PUBLIC COMMENT PERIOD:
JUNE 8, 2022, TO JULY 8, 2022

What is proposed? The Department of Toxic Substances Control (DTSC) invites you to review and comment on the draft Elimination Action Work Plan (RAW) for the Mission School proposal. Bay South Block 14 (Site) located at Mission Bay Drive and Owens Street, San Francisco, California 94102. The San Francisco Unified School District (District) is exploring the possibility of building a new school on the 2.38-acre paved parking lot . The new facility will include a PreK-5 elementary school with 22 classrooms, a high school linked to a learning center with 3 classrooms/labs, and a District professional learning and development school with office space for approximately 492 students. .

Metals, total petroleum hydrocarbons (TPHd) and motor oil (TPHo), polycyclic aromatic hydrocarbons (PAH), polychlorinated biphenyls (PCBs), organochlorine pesticides (OCPs), and asbestos (possibly naturally occurring) were discovered in the soil. TPHd, PAHs, OCPs, and volatile organic compounds (VOCs) are groundwater contaminants. TPHs, PAHs, VOCs, and methane are contaminants found in soil gas. Prior to construction, an environmental cleanup should be performed.

California Environmental Quality Act (CEQA): Based on site conditions and the proposed cleanup alternative, DTSC intends to prepare a Statement of Findings and file a Notice of Determination (NOD) when the final RAW is approved. to meet CEQA requirements. The draft NOD will be made publicly available, along with other supporting documents, in the information repositories.

How do I participate? DTSC will accept public comment on the draft cleanup plan for the Site during the public comment period from June 8, 2022 through July 8, 2022. All comments must be received by July 8, 2022. and sent to Elizabeth Tisdale, DTSC Project Manager, located at 8800 Cal Center Drive in Sacramento, California 95826; (916) 255-6666 or Elizabeth.Tisdale@dtsc.ca.gov.

Information repositories: You can consult the RAW project and other documents related to the site in the following places:
San Francisco Unified School District Office, 555 Franklin Street, San Francisco, California 94102, (415) 241-6000; call for hours
DTSC – Sacramento Regional Office, 8800 Cal Center Drive, Sacramento, California 95826, (916) 255-3758; Call to request an appointment
You can also view project documents in DTSC’s EnviroStor database at: https://www.envirostor.dtsc.ca.gov/public/profile_report?global_id=60002819

DTSC Contact Information: You can contact the following people if you have any questions or concerns about the project:
Elizabeth Tisdale, Director of Projects, at (916) 255-6666 or Elizabeth.Tisadale@dtsc.ca.gov
Tammy Pickens, Public Participation Specialist, at (916) 255-3594, 1-866-495-5651 or Tammy.Pickens@dtsc.ca.gov
Russ Edmondson, Public Information Officer or (916) 323-3372 or Russ.Edmonson@dtsc.ca.gov.

Department Announcements Redistricting Task Force (RDTF)

Department Announcements
Redistricting Task Force (RDTF)
The RDTF has submitted their final report. Please go to https://sf.gov/public-body/2020-census-redistricting-task-force to view the report.
Child Support Services
Child support matters can be complicated, stressful, and confusing. The Department of Child Support Services helps parents understand the process so they know their rights and options for making and receiving support payments. The Department of Child Support Services are available to assist you in person or by phone. Call today at (866) 901-3212 or visit online at www.sfgov.org/dcss to learn how we can help you. Schedule an appointment to open your case at https://sfgov.org/dcss/opening-case.
Current or Upcoming Board or Commission Vacancies:
Sunshine Ordinance Task Force (SOTF)
The SOTF advises the Board of Supervisors and provides information to City departments on appropriate ways to implement the Sunshine Ordinance; to ensure that deliberations of commissions, boards, councils and other agencies of the City and County are conducted before the people and that City operations are open to the people’s review.
Visit https://sfbos.org/sites/default/files/Sunshine_Ordinance_Task_Force_2.pdf for upcoming term expirations or vacancies.
The Assessment Appeals Board (AAB)
The AAB resolves legal and value assessment issues between the Assessor’s office and property owners. Board vacancies are as follows: Board 1 – two; Board 2 – four; and Board 3–five.
Hearings are quasi-judicial, conducted in a manner similar to a court setting, with evidence and testimony presented by the parties. The Board then evaluates the evidence and testimony and renders its decision.
To be eligible for a seat appointment, you must have a minimum of five years professional experience in California as either a: (1) public accountant; (2) real estate broker; (3) attorney; or (4) property appraiser accredited by a nationally recognized organization, or certified by either the Office of Real Estate Appraiser or the State Board of Equalization.
For a full list of current or upcoming Boards, Commissions and Task Forces, please visit https://sfbos.org/vacancy-boards-commissions-task-forces.
The City and County of San Francisco encourages public outreach. Articles are translated into several languages ​​to provide better public access. The newspaper makes every effort to translate the articles of general interest correctly. No liability is assumed by the City and County of San Francisco or the newspapers for errors and omissions.
6/3/22
CNS-3590246#
THE REPORTER – OUTREACH

Christina Corpus aspires to be the first female Sheriff in San Mateo County

If Captain Christina Corpus wins the primary election this Tuesday, June 7, she will become the first female sheriff in San Mateo County, and the first Latina sheriff in all of California

 

by Araceli Martínez

 

If Captain Christina Corpus wins the primary election this Tuesday, June 7, she will become the first female sheriff in San Mateo County, and the first Latina Sheriff in all of California.“I want to be the people’s sheriff and be very close to them, knowing them because in San Mateo County they don’t know who the sheriff is,” says Christina in an interview with El Reportero, and campaigning to remove the current sheriff, her boss Carlos Bolaños.

At 51, she is the only candidate against Bolaños in the primary election. Whichever of the two wins more than 50 percent in the June election will not need to go to a runoff in the November election.

Christina began working in 1995 at the San Mateo District Attorney’s Office as a social worker.

In 2002 she was hired as a corrections officer by then-Sheriff Don Horsley; and she has a long career in the sheriff’s office as a lieutenant, commander, captain and currently she is the chief sheriff in the town of Millbrae.

She was born in the Bay Area, but lives in San Bruno. “My parents came as immigrants and sacrificed a lot to give us a better life. My dad is from Mexico and my mom from Nicaragua,” she says.

And she says that one of the reasons she wants to be a San Mateo County sheriff is because she wants to end their cooperation with Immigration and Customs Enforcement (ICE).

“I have seen the destruction in families when their parents are deported. I know the case of a family whose father was deported to Tijuana. I have seen the suffering of his wife and his children, and the struggle to get back together.”

So one of her campaign pledges is to stop the San Mateo Sheriff’s cooperation with ICE.

“That was one of the reasons that motivated me to run as a candidate because I do not want this collaboration with migration to continue.”

As sheriff she would put an end to the many contracts that have been created that are not needed. “With that budget we can open more training programs like the ones we need to respond to mental health crises.”

However, she says that what she wants most is to be a bailiff who is out with the people, knowing her problems so that they trust the bailiffs and take advantage of her services.

Part of her desire to be a people’s sheriff is because her mother and her brothers live in San Mateo. “I want to make San Mateo a safer county.”

She commented that there are currently 100 openings, and sheriff’s deputies have been without a contract for 18 months. “For that reason, we currently only have 210 sheriff’s deputies.”

Christina ended the interview by asking Latinos to get out and vote on June 6. “Your vote for me counts to protect our families; and we can’t make changes if they don’t vote for me.”

And she reminded them that she is Latina. “Together we can make history and elect San Mateo County’s first female sheriff and California’s first Latina sheriff.”

Her priorities as San Mateo Sheriff include: improving relations with the immigrant community, supporting community policies, more mental health services, addressing excessive use of force and taser weapons; prioritize fairness and safety in concealed carry permits; and greater transparency.

A Bay Area native, Bolaños has worked in law enforcement for more than 40 years, beginning as a patrol officer with the Palo Alto Police Department in 1979.

Since then, he has worked as a detective, sergeant, lieutenant, police captain and police chief in Palo Alto, Salinas and Redwood City before becoming a deputy sheriff and then a San Mateo County sheriff in 2016.

At press time we were unable to reach Sheriff Bolaños for comments.

 

CONTACT:

Christina Corpus: christina@christinacorpus.com

Carlos Bolaños: bolanosforsheriff@gmail.com

California I CAN’s 3rd Annual California Indian Arts & Culture Festival

Compiled by the El Reportero‘s staff

 

You are invited to come to Ohlone Park in Berkeley for a very special event:

This year’s festival, once again curated by Northern Sierra Mewuk Basketweaver Jennifer Bates, is a rare opportunity to meet and interact with highly skilled California Indian Artisans from across the state who will be demonstrating their traditional crafts including basketweaving, cordage and jewelry making, boat building, acorn cooking, storytelling, traditional games, and more.

We are anticipating the participation of 12 artisan demonstrators, as well as an additional 10 or more artists who will be selling their hand made creations including baskets, jewelry, art works of all kinds, paintings, note cards, and more.
We are especially excited that this year’s festival will include demonstrations of three distinct types of traditional boat building – from three different parts of California featuring:

George Blake (Karuk) – Redwood Canoe, L. Frank Manríquez (Tongva/Ajachmen) – Ti’aat (Plank Canoe), Linda Yamane (Rumsien Ohlone) – (Tule Canoe).

At California Native Ways, Sat. 11 June 2022, 10:30 a.m. Official Welcome, Festival Opening, 11 a.m. – 5 p.m. Festival 2 p.m. – Special dance performance by the Elem Pomo Dance Group. 2 p.m. – Special dance performance by the Elem Pomo Dance Group

At Ohlone Park, (between Mc Gee and Grant Streets) Berkeley, California (easy access from BART – North Berkeley Station and AC Transit Bus Line 51B and 88).

 

Family Friendly Workplace Ordinance updates 

The Office of Labor Standards Enforcement (OLSE) released proposed rules interpreting the Family Friendly Workplace Ordinance, which gives certain employees the right to request flexible or predictable work arrangements to assist with caregiving responsibilities. Employers with 20 or more employees are covered by the law.

Employees (of employers covered under this law) who may request the flexible or predictable working arrangement include those who (1) are employed in San Francisco, (2) have been employed for six months or more by their current employer, and (3) work at least eight hours per week on a regular basis.  Covered employees may request the flexible or predictable working arrangement to assist with care for:

– a child or children under the age of eighteen;

– a person or persons with a serious health condition in a family relationship with the employee; or

– a parent (age 65 or older) of the employee.

There will be a public hearing on Thursday, June 16 at 10:00 AM at City Hall, room 408 for the public to weigh in on the proposed rules to this updated law. Public comment is welcomed, in writing or in person, at the hearing.

Archaeologists report discovery of Maya corn god statue in Palenque, Chiapas

The sculpture lay hidden for more than 1,000 years

 

by Mexico News Daily

 

An approximately 1,300-year-old sculpture of the head of the Maya maize god has been uncovered at the Palenque archaeological site in the southern state of Chiapas.

Experts with the National Institute of Anthropology and History (INAH) found the effigy of the young god last year but the discovery wasn’t reported until this week. INAH said in a statement that it was the first time that a stucco head of the important Maya deity had been found at Palenque, which started out as a village around 150 B.C. before becoming a powerful Maya city.

An interdisciplinary team working on a United States government-funded conservation project found the sculpture last July in the Palace, a large, elevated complex of several connected and adjacent buildings and courtyards.

“The team … observed a careful alignment of stones while removing the filler in a corridor that connects rooms of House B of the Palace to those of the adjacent House F. Inside a semi-square receptacle … and beneath a layer of loose dirt the nose and partially open mouth of the divinity emerged,” INAH said.

“As the exploration advanced it was confirmed that the sculpture is the centerpiece of a rich offering that was placed over a pool with a stuccoed floor and walls … to emulate the entry of this god to the underworld in an aquatic setting.”

INAH Chiapas researcher Arnoldo González Cruz said the discovery “allows us to begin to understand how the ancient Maya of Palenque constantly relived the mythical … [story] about the birth, death and resurrection of the maize god.”

The length of the stucco head is 45 centimeters while its width is 16 centimeters. It was found lying in an east to west position, “which would symbolize the birth of the corn plant with the first rays of the sun,” INAH said. Experts described the maize god’s facial features as “graceful.”

“The chin is pointed, pronounced and split [and] the lips are thin and project outwards,” said González and two of his colleagues, according to the INAH statement. “… The cheekbones are smooth and rounded and the eyes are long and thin. From a broad, long, flat and rectangular forehead a wide and pronounced nose grows.”

The sculpture, “conceived originally as a severed head,” was found on a broken “tripod plate” made from clay, INAH said. “Due to the ceramic type of the tripod plate that accompanies the head of the young, tonsured maize god … the archaeological context has been dated to the late classic period (A.D. 700-850).”

INAH said that vegetable matter, bones of various animals including turtles, quail and domestic dogs, shells, crab claws, ceramic pieces, miniature anthropomorphic figurines and pieces of obsidian blades and seeds among other items were also deposited in a closed-off compartment where the sculpture – which lay hidden for about 1,300 years – was found.

“The positioning of these elements was … concentric, … covering 75 percent percent of the cavity, which was sealed with loose stones,” González said.

“Some animal bones had been cooked and others have … teeth marks,” he said, explaining that indicated that meat was eaten by the inhabitants of Palenque as part of a ritual.

The maize god head was exposed to humidity and is currently undergoing a process of gradual drying, INAH said, adding that it will subsequently be restored by specialists.

Bishops should imitate the apostles in upholding Church teaching on the Eucharist

It is our duty as brothers and sisters in Christ to defend His true presence in the Eucharist and to teach others to do the same. But we can only do so much without strong leaders

 

Share from/by Susan Ciancio

 

(LifeSiteNews) – Over the past week, the internet has been abuzz with the news that the archbishop of San Francisco, Salvatore Cordileone, wrote a letter to Nancy Pelosi and told her that because of her blatant disregard for Catholic Church teaching regarding abortion and the inherent “grave evil” of her advocacy, she is not to present herself for Communion.

Since then, several other bishops have stated their support of the archbishop’s decision. Sadly, this number is but drop in the bucket considering the number of dioceses and bishops in the US.

For years, I have pondered why more clergy don’t speak out and defend Christ in the Eucharist and why they don’t uphold Canon 915, which says that those “who obstinately persist in manifest grave sin are not to be admitted to Holy Communion.”

When it comes right down to it, I have to wonder if it’s because they lack moral courage — the courage to follow Christ’s and the Church’s teachings regardless of what others might say or do, regardless of any anger generated by these moral actions, and regardless of any harm that might come to one’s reputation or even to one’s bodily self.

Any Catholic in politics who votes for, advocates for, and supports abortion — as Nancy Pelosi, Joe Biden, and others do — is persisting in manifest grave sin. It has long been Church teaching that only those free of mortal sin present themselves to receive the body of Christ. Our perfect Lord deserves nothing less.

Because of these politicians’ unrepentant mortal sins in supporting the murder of preborn children, they are not making themselves worthy of receiving Christ in the Eucharist. It’s that simple.

Yet not three days after the news broke about Archbishop Cordileone barring Pelosi from Communion, she, like a defiant and petulant child, received the body of Christ in another diocese. However, we must remember that she did not do this alone: Someone willingly or out of cowardice gave Christ to her.

Christ — who came here to save us, who taught us, who established our Church, who commissioned the Apostles to continue His work here on Earth, and who died a horrific death for us — broke the bread on that Holy Thursday and told His Apostles “Do this in memory of Me.”

Do this: Eat of My body, drink of My blood. Why? To become a part of Him. To be one with Him. To remember His sacrifice, His gifts, His mercy, and His love.

At every Mass, that bread and wine become Christ’s body and blood. They are not mere symbols. They are Christ. As Catholics, we are so incredibly blessed to witness this miracle. And if we are free from mortal sin, we are even more blessed to receive this miracle.

It is our duty as brothers and sisters in Christ to defend His true presence in the Eucharist and to teach others to do the same. But we can only do so much without strong leaders. And, like those first Church leaders—the Apostles—our leaders must have moral courage.

Yet we must remember that the Apostles didn’t start out having moral courage. It was given by the Holy Spirit on that very first Pentecost. That gift set them on fire to do God’s work. They no longer caved to the fear they felt; they found their strength in Christ. And through their leadership and their moral courage, others became courageous as well.

Those first Christians didn’t get to know Christ on their own. How could they? How can you learn about someone you have no knowledge of? They needed those first Apostles to teach. And then those whom the Apostles taught began to teach others. And on and on it went for over 2,000 years.

Our bishops are successors of those very first Apostles, but the courage of the first Apostles seems to have gotten smothered by political correctness, by woke language, by a fear of “upsetting” people, or maybe even by the failure to understand that Christ is truly present in the Eucharist.

When Christ saw the moneychangers in the synagogue, He became angry. He overturned tables and chased people out because those things didn’t belong there.

Today, we invite all to share in our faith. Indeed, we pray that they do. We want everyone to feel at home in church, for being in the presence of Christ renews and strengthens us. We want everyone to repent of sins, especially public ones. But Our Lord in the Eucharist is so pure, so beautiful, and such a gift that we dare not spit in His face and receive Him into our very selves if we are at the same time telling Him we hold His laws in disdain. We dare not receive Him if we act contrary to His teachings and lead others astray. We dare not receive Him if we advocate for the spilling of the blood of innocents while decrying His innocent blood spilled.

If these politicians truly cared about the Catholic faith and the Eucharist — the source and summit of our faith — they would never present themselves unworthily. They would not use Him. They would not bring the evil they advocate for into God’s house.

So while we must decry the actions of these pro-abortion politicians, we must applaud the actions of the clergy and lay people who have and sustain the moral courage to speak out about this grave sin. We must encourage them to continue leading courageously, despite opposition from a world that becomes angry, that shuns, or that even incites violence.

And we must pray. We pray for the souls of people who publicly state that they are Catholic, yet who clearly act contrary to Catholic teaching. We pray for those who stand in defense of Christ in the Eucharist. And we pray that others have the moral courage to do so as well.

Two thousand years ago, the crowd failed to protect Christ, shouting instead for Barabbas. Today, the world shouts for another evil: abortion “rights.” Let us not allow these shouts to cause us to again fail to protect Christ.

Susan Ciancio is a graduate of the University of Notre Dame and has worked as a writer and editor for nearly 19 years.

Curcumin found to slow chronic kidney disease progression

by Zoey Sky

 

This article may contain statements that reflect the opinion of the author

 

Wednesday, June 01, 2022 – Turmeric is a superfood powerhouse with many known health benefits often attributed to curcumin, its main active ingredient. In fact, a study has found that curcumin supplementation helps increase levels of beneficial gut microbes that limit the actions of toxins.

The findings also revealed that curcumin can help ease chronic kidney disease (CKD) symptoms.

According to the study, curcumin helps stimulates the production of proteolytic enzymes with a role in the metabolism of the uremic toxins indoxyl sulphate (IS) and p-cresyl sulphate (PCS) – both of which contribute to kidney disease progression. Both are also directly responsible for the progression of renal damage and increased cardiovascular risks.

As renal damage worsens, the level of both molecules increases. But there are no discernible increases in plasma concentrations detected in CKD patients who consumed curcumin.

“Usually, there is an increment in uremic toxin levels as the renal damages get worse, but this was not observed after supplementation,” explained the researchers. “Interestingly, a reduction trend can be noted for total and free PCS levels, after both 3 and 6 months of curcumin phytosome supplementation.”

Curcumin has beneficial antioxidant and anti-inflammatory properties. It is often the subject of studies as scientists continue to explore the potential ways it can be used to treat inflammatory diseases like arthritis and ulcerative colitis.

Inflammation and chronic kidney disease

An estimated 13.4 percent of the global population has chronic kidney disease. CKD is also one of the main risk factors for developing cardiovascular disease.

A growing body of data continues to shed light on the role of gut microbiota in certain homeostatic functions and the “metabolic burden” of gut microbiota dysbiosis as a result of CKD. This burden includes the over-production of uremic toxins and inflammation-inducing cytokines linked to adverse effects.

The findings suggest that most people with CKD experience “a persistent state of low-grade chronic inflammation.”

This “inflammaging,” or inflammation-mediated aging, is emerging as a central patho-mechanism of aging. This suggests that it can be managed to reduce the burden of disease among elderly patients.

For example, supplementation with probiotics, prebiotics or nutraceuticals can help modify clinical outcomes “directly or indirectly mediated by changes in the inflammatory and oxidative status.”

Results of in-vitro studies show the anti-inflammatory properties of curcumin, which help lower plasma cytokines. Through the study, the researchers wanted to learn the effects of oral supplementation on gut microbiota and its interaction between the nutritional, inflammatory and oxidative statuses.

Curcumin supplementation and gut microbial diversity

For the study, the research team worked with 24 male and female elderly volunteers with chronic kidney disease. They also worked with a control group of 20 male and female volunteers without CKD of similar age for the six-month trial.

The patients with chronic kidney disease were given a 500-milligram (mg) dose of Meriva food-grade lecithin curcumin tablets twice daily. The tablets contained a standardized amount of 100 mg of highly bioavailable curcuminoids.

The researchers used a three-day food diary to track the volunteers’ food consumption. Factors such as clinical parameters, anthropometric and body composition measures, dietary habits and stool and blood samples were collected at baseline after three months and six months.

The findings also revealed that Meriva intake promoted a shift in gut microbial diversity toward a “health subject community” with an increase in the relative abundance of three protective bacterial species:

– Lactobacillaceae significantly increased at six months compared to three months.

– There was a progressive increase in Prevotellaceae from baseline to six months.

– There was an overall steady increase in Lachnospira.

There was also a reduction in phosphorus and potassium intake, which are markers of poor kidney function. Supplementation also reduced levels of plasma pro-inflammatory cytokines and decreased lipid peroxidation. This is important because excessive amounts of lipid peroxidation are linked to cell damage.

Findings showed that there was an average 18 percent decrease after three months and an average 25 percent decrease at six months in CKD patients. The levels were significantly lower compared to volunteers in the control group.

Total daily calories went down in the curcumin group, along with total carbohydrates and protein intake from baseline to three and six months. The research team believes that the results support the findings of similar studies on the benefits of curcumin intake. foods.news.

Visit Turmeric.news for more information about the health benefits of the superfood turmeric and its active component, curcumin.

Mission Neighborhood Centers throws big party with dignitaries and politicians

by Araceli Martínez

 

In a joyous ceremony, the Mission Neighborhood Centers Inspiring Success celebrated the 125th anniversary of its founding, honoring the 11 families who in 1987 founded this non-profit organization as a club to serve immigrant girls in San Francisco.

A special recognition was given to the founders Eva and Rachel Wolfsohn who in 1911 opened the main campus which is located at 362 Capp Street, and which during the 125th anniversary, was renamed with the surname of the Wolfsohn founders.

“In its beginnings it was a community center to help women in need. And from there we have this building created 25 years ago, and it was during that time that it became Mission Neighborhood Centers, and has helped countless families, women and children. Some of them may be in the audience,” said Beverly Hayon, chair of the board of directors.

“Because of the assistance and support of MNC and other organizations, they have all made a difference and led successful lives in San Francisco and beyond.”

She so mentioned that the MNCs will continue, as long as they have support.

“Anything you can do to support the work of MNC is going to be appreciated, and make a difference in San Francisco.”

Supervisor Connie Chan recognized the work done by the MNC during the pandemic. “They sheltered a lot of working families with their rent relief program, and with hot meals and grocery deliveries.”

She also commended the staff for 125 years of giving. “I must say that as a representative of the Asian American and Pacific Islander (API) community, I am very appreciative of the language support you provide to Chinese-speaking immigrants in our communities. They deserve another 125 years.”

Joaquín Torres, the appraiser for the city and county of San Francisco, recognized not only the MNCs but all the organizations that joined in the celebration.

“There is a metronome of service that all of you provide to children, families, seniors. And throughout this pandemic, there was a different rhythm and tenacious leadership that was built out of necessity, which ensured that our communities were taken care of to stay healthy.”

He said that is the success we can aspire to when we work together.

“I feel very honored to be able to be part of this community.”

The San Francisco appraiser presented an award to Supervisor Chan because she said that together they can help the diverse and beloved communities.

Richard Ybarra, executive director of the MNC, said that because the organization’s name was so difficult to pronounce, he named the campus that has been the mainstay of 15 fields throughout the city after Wilson.

He stated that future plans include more college preparation for youth economic development, focused on earnings, benefits and benefits; and in food services and moving to affordable housing.

“Our plans encompass all ways to continue the legacy of NCMs and positively impact thousands of lives by developing leaders and health.”

During the MNC celebration, the leader of the House of Representatives, Nancy Pelosi, was the guest of honor and the Mexican consul in San Francisco, Remedios Gómez Arnau, was a special guest.

House Speaker Pelosi said that 125 years ago, Rachel and Eva Wilson planted the seeds of compassion that have borne fruit over the years, through generations in San Francisco.

“The NCMs are a model of national importance. That is why we have been able to attract core support because we have a plan that matches their vision. We have been able to secure $2 million for next year that funds a measure to renovate the child care center.”

She added that they passed legislation to build 220,000 affordable homes in California.

“Every time I come here and I am with organizations that represent our diversity, I see that the future is inevitably diverse, and it is blessed with many children who are the future of our country and deserve to succeed.”

Diplomat Gómez Arnau said that when the MNC was created, San Francisco was a very prosperous city, considered the Paris of the West with a very small Latino population.

However, she mentioned that 125 years later, they are the largest and fastest growing ethnic group. “They represent 39 percent of the total population of San Francisco, which probably makes it the most diverse city in California, where they represent 50.1 percent of its inhabitants.”

She added that Latino children make up 21 percent, 19,000 in K-12 schools.

“Thanks to the work of organizations like MNC, over the years, Latinos and other ethnic groups have received services for children, youth and older adults.