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Community development pushes back against profiteers in the Mission

by Josh Wolf

After catching fire three times and being razed to the ground, the lot at 22nd and Mission Street holds two possible futures that evoke the two competing trajectories for the future of the Mission.

MEDA, a non-profit community developer, has made multiple offers to buy the property to build affordable housing, but the owner has not responded, said MEDA Policy Manager Gabriel Medina.

If the property isn’t obtained by a non-profit developer, then any future plans will inevitably include a bevy of luxury housing that’s inaccessible to the working class people who inhabit the Mission.

On Jan. 28, 2015, a fire broke out at 2598 Mission Street that left one man dead, 58 others homeless, and displaced numerous businesses. Although that fire was ruled accidental after investigators determined that it started inside a wall on the third floor, the owner did not rehabilitate the building afterwards and instead allowed its condition to deteriorate. A little more than one year after the first inferno, the building ignited again and caught fire a third time one month later.

Given the extensive damage, the city approved the owner’s request to demolish the building and construction crews have been working to clear the lot over the past few months.

Under the city’s code, residents who are displaced by a fire have a right to return to their home after it is repaired at the rental rate they were paying before the fire. That right-to-return still exists even now that the building has been destroyed, said Medina, but the owner has an incentive to move slowly in rebuilding the site.

There’s a “strategy not to restore buildings as fast as they could, hoping the tenants relocated and give up their right of return,” said Medina.

While many of the people displaced by the fire may still be in the city, the “Good Samaritan Tenancy” program that affords them reduced rent will expire early next year, and they will not yet be able to return home when it does. The longer the owner waits to rebuild, the fewer the number of people who will still be around to take advantage of that protection. Medina said the new owner would likely build as many market-rate units as possible to maximize profits, and that every tenant who doesn’t return equates to one more apartment at luxury rates.

There are already about 2,000 units currently in the pipeline to be developed in the Mission, and most of them are expected to be luxury units. Historically the Planning Commission has been approving these proposals despite community objections, but recently the Commission has grown more responsive to concerns that the developments aren’t serving the needs of the community.

On June 2nd, the Planning Commission voted to approve a plan known as the “Beast on Bryant” to demolish the building that once housed Cell Space, a legendary arts collective that thrived in San Francisco’s Mission District for nearly 20 years, and to build two new apartment buildings in its place. One of the buildings would hold 196 apartments that only the rich can afford; the other building would include 139 affordable unites that would be priced for those making less than 60 percent of the average Bay Area income, or about $43,000 for a single adult.

It wasn’t surprising that the Planning Commission approved developer Nick Podell’s plan to build luxury housing in the Mission. Podell was scheduled to go before the Commission in September with a previous incarnation that involved building only one building instead of two. But he pulled his application at the last minute in the face of community protest. The revised version create significantly more affordable housing by separating the project into two buildings and also offered to restore a small percent of the arts space lost by the destruction of the old building.

During the interim period, the community met to develop its own proposal for the site, and this reporter was one of the people who participated in the months-long process of creating a plan for what was coined the “Beauty on Bryant.” The proposal includes a number of detailed suggestions, but the main points include calling on Podell to donate half the total land to the city to build affordable housing, preserving the 50,000 square-feet of space on the ground floor for arts and industrial uses that existed on the original site, and relying on 100-percent union labor to construct the new project.

That call for union labor created a schism that intensified after the Carpenters In Action (CIA) reached an agreement with Podell and began rallying for the project while other unions tried to secure their own assurances. Those assurances never came and at Thursday’s meeting members of organized labor spoke out against the project, while nearly 50 members of CIA spent the day at the Planning Commission and managed to secure most of the seats in the room.

“It’s shocking to see that the trade unions are not supporting this project,” said Commissioner Kathrin Moore. “I’ve never heard the unions stand here and say what they said today and that leaves me concerned.”
Although that crack in Podell’s plan wasn’t severe enough for his whole proposal to collapse. It did help the community secure additional space for arts and industrial uses in the ground floor of his market-rate building. While the concession is far from a complete victory, the planning commission seemed more committed to protecting affordable housing and arts space in the city than at previous meetings.

A mentally ill nation cannot survive

A mentally ill nation cannot survive and it’s official, the US is the sickest nation in the modern world

by Dave Hodges
The Common Sense Show

During the infamous London Blitz, the mental health of the local Brits actually improved. Alcoholism declined as did suicide during this time of a profound struggle against Nazi Germany.

Why was this true? Several psychologists said it was because the Brits were united in their struggle. They had a common enemy. They supported one another unlike they did prior to the blitz. They were inspired and they had hope for a better future. The people in the British government stood unified in their joint efforts to achieve survival. In short, the Brits had everything we do not have in our fight against the criminal elite.

One of the factors that enabled England to achieve such solidarity was due to the fact that the majority of the people had enough to eat, drink and collectively held on to the hope that they would persevere. In short, the people and the government stood as one. England, in large part, survived because they had a national sense of mental toughness as expressed by Winston Churchill (e.g. “We will fight them (Nazis) in the streets…”).

Today, America does not come close to achieving the solid base of mental health which transferred into a national will to survive.

America’s General Mental Health Report

In 2015, over 9.3 million Americans had serious thoughts of suicide during that year. During that same year, 43.8 million adults (age 18 or older) experienced a diagnosable mental illness as 2.7 million (1.1 percent) made suicide plans and 1.3 million (0.6 percent) attempted suicide.

“The report by the Substance Abuse and Mental Health Services Administration (SAMHSA) also finds that 10 million adults experienced a serious mental illness and 15.7 million adults experienced a major depressive episode in 2015.” These results continued the same trend as was found in 2012, when the findings reached astronomical levels.

In 2013, major depressive episodes affected approximately one in ten (2.6 million) youth between the ages of 12 to 17. However, Americans do not get consistent treatment with only 38.1 percent of depressed youths receive treatment for serious clinical depression. The SAMSHA Report found that, approximately 34.6 million adults (this represents 14.6 percent of all American adults) received mental health care. These numbers are significantly escalated over the period covering 2002-2011.  According to the new report, 44.7 percent of adults with any mental illness and 68.5 percent of adults with serious mental illness received mental health services. And unlike the Brits of WW II, the lethal threats to our society have not unified us and buffered us against mental illness.

The numbers listed above are indeed grim. The rate of mental illness is growing in lockstep with our failed economy. There is a definite correlation between the growing rate of mental illness and our obvious failures as a country. Over 20 percent of Americans have a diagnosable mental illness. Anywhere from 35-40 percent are receiving no treatment. This means that when the economy collapses, millions of displaced people with a significant mental illness will greatly exacerbate the coming civil unrest.

Then, there is the issue of modern, post-industrial society itself – and this may very well be at the core of the mental health crisis. Consider this fact, today, the vast majority of people awaken to an alarm long before they’ve had enough restful REM sleep. The sleep deprived American Zombies then rush through their morning routine, undertake a stressful commute under pressure to arrive on time at a job that, more often than not, they hate. They put in their 10-12 hours (did you know that compared to a generation ago, Americans are working 20 percent longer for about 20 percent less when adjusted for inflation). Following this lovely daily existence, Americans then fight their way through rush-hour traffic to arrive at home exhausted, with barely enough energy to do more than have dinner and fall into bed. And then the next morning the alarm forces them out of bed the next morning to do it all over again.

The Happiness Report on America

Poor happiness levels reflects negatively on mental health. According to the United Nation’s World Happiness Report in 2015, the happiest country on Earth is Denmark. This small Scandinavian nation is not the wealthiest, but has a strong social support system in place – not to mention low levels of corruption in government and business.  Another country among the Top Ten is Canada, who also has a strong social support system. In fact, this is common to all ten of the world’s happiest nations. Again, the U.S. doesn’t even make the top thirty in happiness levels.

The United States is a nation in decline. Just after the turn of the century, the U.S. came in 10th place in the annual rankings of World’s Happiest Countries.  And this is in a country which historically believed that the next generation would do better than their parents. That is certainly no longer the case. The recent ratings mark the first time in the history of the Legatum Institute‘s Prosperity Index that America has not placed in the top ten. The U.S., as previously indicated did not finish in the top 30, and last among the most industrialized nations.

Most disturbingly in the period from 1968 to 2008, the suicide rate in America rose 308 percent for people aged 15 to 24. It is clear that our children do not want to live in the conditions arising from our New World Order.
These rising mental health calamities reflect the social, political and economic attacks that we are enduring at the hands of the globalists.

 Conclusion

 America is a defeated nation. We have no chance of even mounting a fight against the criminal elite unless we have a degree of mental and spiritual health. The Christian principles that founded this nation are under attack everyday. Just yesterday, Biden said that Christians are a threat to all gays because of the mere existence of the religion. 

We have the highest cancer rates in the world, the highest autism rates, the highest obesity rates and the worst mental health among the G20. We have 25 percent real unemployment, a collapsing economy and a government that makes the mafia look honest. Unlike the Brits who survived the Blitz, the government is the enemy of the people. There is no solidarity among our people. Our leaders have employed a divide and conquer approach to controlling the people. It is black vs. white, gay vs. straight, etc.

We are going through a horrific blitz by the criminal elite.The Brits taught us how to persevere. Is there any way to stem the tide? There is one small chance and that would be for this country to unify behind Donald Trump. In the resulting political and emotional solidarity, the American MIGHT find solace and unity. This could lead to developing a spirit of resilience needed to fight against evil. And if Trump were smart, he would quickly, and without qualification fully align with Christians. WE might regain some of our lost mental perspective. We might also give the Lord a reason to remove the judgment that has been placed upon this nation and we would have the unity to fight back.

State to allow undocumented immigrants to purchase state health coverage

by the El Reportero’s wire services

California made history today as the first state to authorize a request to the federal government to allow undocumented people to buy health insurance through a state-operated health insurance exchange. The California Endowment, the state’s largest private health foundation, commends Governor Jerry Brown and the legislative leadership for authorizing the law, which allows California to seek federal permission – using what’s known as a Section 1332 waiver – to open up the state’s public health care exchange, better known as Covered California, to undocumented Californians wishing to purchase coverage with their own money.

“Our great state has taken another crucial step towards giving all Californians access to health care, regardless of immigration status,” said Dr. Robert K. Ross, President and CEO of The California Endowment and former Covered California Board Member. “I applaud Governor Jerry Brown and legislative leadership for helping California continue to lead on social justice issues that impact our immigrant population. We join advocates in celebrating this victory and remain committed to supporting efforts towards a statewide solution for quality, affordable health coverage for all Californians.”

If the federal government grants permission, undocumented Californians buying coverage through the exchange would remain ineligible for public subsidies.

Thousands of people displaced by violence in Mexico

Mexican authorities have no official figures on internally-displaced people due to violence, but according to reports published here the number is around hundreds of thousands. The victims can be seen in caravans or small groups on roads, carrying their most basic belongings. There is a presumption that many belong to the poorest groups who live in the state capitals and the other cities, they are the internally displaced people, the newspaper El Sol de Mexico published on Saturday.

The newspaper highlighted that these people come from ghost communities, and pointed out that Mexico does not have a census on the matter. There is neither a diagnosis nor public policies to assist them.
In 2011, during the so-called war of President Felipe Calderon, the company Parametria recorded the existence of 1,387,648 victims of forced internal displacement (FID) in its work “Mexico and its Displaced People.”

In 2012, the United Nations High Commissioner for Refugees (UNHCR) noted the internal displacement of 1.6 million people since 2007, due to the violence by drug cartels and the military government’s response.

In 2013, the National Human Rights Commission (CNDH), in its National Agenda for Human Rights, increased the number of displaced people to 110,000, although in 2012 and 2013, other 24,000 people were added.

The statistics must include 20,000 victims recognized by the government of Chiapas, resulting in approximately 150,000 the victims of FID.

Millions of Latin Americans might return to poverty

Nearly 30 million of Latin America, including many youths and women in precarious jobs in the service sector, run the risk to fall again into poverty.

The statement is contained in the Report on Human Development for Latin America and the Caribbean published by the United Nations Development Program (UNDP), which will be presented on Tuesday before more than 60 lawmakers from the region in the Latin American and Caribbean Parliament (PARLATINO), based in Panama.

El Día de San Juan salsa festival brings the hottest sounds to the Bay Area

Compiled by the El Reportero’s staff

Bay Area Puerto Ricans celebrate their heritage with a day of live music, salsa dancing and authentic food at History Park in San Jose on Saturday, June 18, 2016. Keeping the Puerto Rican culture alive and now in its 38th year, El “Dia de San Juan” festival is by far one of the most favored events within the Puerto Rican community, nationalities of all flavors, salseros y salseras, and the public at-large. This scholarship fundraiser event features talented musicians playing the best that salsa offers– both classico‘ y nuevo.

This Puerto Rican festival has grown into a significant family and community event with over 2,000 supporters enjoying the open space of History Park. The music-filled day includes NYC favorite Jose Mangual, Jr. “Campanero” and local talents of Mazacote with Louie Romero, Julio Bravo y Orquesta Salsabor, Eric Rangel y Orquesta America, La Mixta Criolla con Héctor Lugo.

Local restaurants and food trucks will line History Park with their popular offerings. There will be activities for both children and youth. Contests include a coquito tasting competition -– the traditional much-loved beverage served in Puerto Rico, a salsa dance contest and dominoes will dominate the card tables throughout the day.

El “Dia de San Juan” festival is hosted by the Western Region Puerto Rican Council (WRPRC). Chairperson Milagros Calderon describes the many years of support for this festival.

“This is a wonderful day of celebration for Puerto Rican and Latino culture. People from all nationalities near and far come not only to enjoy the top-rated music and dance, but the festival serves to remind us of how important it is to keep our unique culture alive,” said Ms. Calderon. The festival is a fundraiser and all proceeds benefit the WRPRC’s college scholarship fund.

The public is invited to celebrate the day. Doors open at 11:00 am. Advance tickets are $15 online and available at wrprc.org. Admission is $25 day of the event.

Saturday, June 18, 2016 11 a.m. to 8 p.m., at History Park, 1650 Senter Road, San Jose.

Femme Fusion Dance workshop with Bianca Mendoza

Femme Fusion is a heels dance workshop where vogue, samba, hip hop, contemporary, and many more flavors come together to create sexy, sultry choreography in a class setting. The class will focus on stretching, lengthening, sharpening, and smoothing out the body through movement all while in heels. The movement will vary in speed and intricacy and will focus a lot on musicality.

The choreography learned will then be performed in studio performance at the end of the workshop. This workshop is in tribute to the legendary Prince, as his music will be the soundtrack to our movement.

Saturdays, 11-12:30 p.m., July 30-Sept. 10, $14 drop-in or $70 in advance for the entire series. 3316-24th Street, San Francisco. For info call at 415-826-4441.

Sign up for the entire series online: www.dancemission.com.

Buena Fé on a tour in the U.S. in late june

by the El Reportero’s news service

The Cuban music band Buena Fé will come for the first time to the US cities of Tampa, Houston and New York, where the tickets for that tour taking place by the end of this month are already available.

On June 25, the band will be at the James L. Knight Center in Miami, where they have already performed before.

From there, they will travel to Puerto Rico, where for the first time they will offer a show on June 30 in the Symphony Hall of the Performing Arts Center.

They will be also debuting in Houston, with a unique concert on July 2 in the Sun Billiards, after their presentation in New York’s Subrosa the day before. Meanwhile, on June 3 Tampa will receive them at the Masonic Center Theater.

Israel Rojas and Yoel Martínez, leaders of the group, are thus promoting their latest production ‘Soy’, a compilation of several of their hits for the international market and sponsored by the Guatemalan singer Ricardo Arjona, who edited it with his record company Metamorfosis.

According to their official profile on Facebook, the rehearsals are intense to ‘bring our audience in the United States and Puerto Rico Buena Fe’s music as they deserve’.

They also expressed their excitement for performing in Tampa ‘not only because it was a wish to sing in that city so close to the history and culture of Cuba, but also because it was a commitment to the audiences of Tampa, Orlando, Sarasota and Naples that asks us for even one concert’.

Buena Fe is among the most popular bands preferred by the young people of Cuba and during its 16-year career has offered great concerts in the most important places in Havana, such as the Revolution Square and the Anti-Imperialist Tribune.

Legendary Chick Corea kicks at 75th birthday with great longtime stars

Grammy Award-winning keyboardist and composer Chick Corea will make history with an unprecedented 2-month 75th birthday celebration at The Blue Note, his musical home in New York City.

Running Oct. 19 through Dec. 12, 2016, the 80-show engagement will feature Corea leading 15 legendary bands comprised of 60 musical friends from over half a century, marking a birthday celebration groundbreaking in scale, artistry and sheer musical power.

Select highlights include:

“The Music of Return to Forever & More”

The premiere of two unique ensembles playing the music of Return to Forever over the course of two respective weeks: Acoustic featuring Ravi Coltrane (sax), Hubert Laws (flute), Avishai Cohen (bass), and Lenny White (drums); and Electric featuring John McLaughlin (guitar), Victor Wooten (bass), and Lenny White (drums).

“For Miles”

A celebration of the music of Miles Davis, featuring Kenny Garrett (saxophone) Wallace Roney (trumpet), Mike Stern (guitar), Marcus Miller (bass) and Brian Blade (drums).

Steve Gadd Week

A deep dive into Corea’s longtime musical partnership with drummer Steve Gadd through two different ensembles:  Three Quartets featuring bassist Eddie Gomez (bass) and Ben Solomon (saxo) and The Leprechaun Band.

“Experiments in Electronica”

Since the 1960s, Corea’s pioneering work on electronic keyboards (spanning Miles Davis, Return to Forever and the Elektric Band) has inspired generations of electronic musical innovators. This special two-night run will offer Chick’s latest take on all things electronic, joined by Marcus Gilmore (drums) and leading genre-defying electronic explorers (TBA).

Do you want to be on the red list? keep using Facebook

by Dave Hodges
The Common Sense Show

University of South Florida communications professor, Dr. Kelli Burns claims to have tested a hunch that the social media giant’s mobile application is listening to everything you say and providing ads based on that content, and discovered it was true.

Burns actually performed the same anecdotal test that I performed last year when I because suspicious that Facebook was listening and providing ad content based on what I was within earshot of computer.

Further,this even gets creepier as I have an unnamed source that says that if you have Facebook on your mobile, Facebook is recording every word you say and is providing ads on websites you visit based upon your communications. This source says that even when your mobile is off, Facebook is still recording every word you say, as well as what is being said to you and around you. Do you find unnamed sources unbelievable? Well, Professor Burns found the same when she conducted her own test involving telly confederates.

Annoyance or Conspiracy?

What does this all mean? Is this just American marketing becoming intrusive in the pursuit of the almighty dollar? Or, is there something more nefarious going on? It depends on what you believe. If you think that Facebook is this benign big friend in the sky providing you with fun and entertainment, continue on with your Facebook usage. However, if you are a discerning person that knows that Facebook is intimately tied with the NSA for data collection on American citizens, then you have a very large problem if you use Facebook.

Previously Documented

I have previously documented that Facebook was selling user data to the Chinese military. Below is an astute Info Wars report on the creation of a world-wide martial law force. There is no question that Infowars and The Common Sense Show are speaking about the same programs with the same objectives.

The DoD/VA Records of 21 Million Veterans Have Been Hacked by the Chinese Military

I previously ran a story of four reports of various lengths and detail regarding the Chinese hacking all records related to 21 million veterans in the Veterans Administration.

An insider source states that the DoD knows that the cyber attacks on veteran records are definitely of Chinese military origin. The stunning detail which captured my attention has to do with the fact that the individual records of over 21 million veterans have been accessed.

Why would the Chinese be concerned about American Veterans? Because in a civil war against a UN takeover of the United States, China would one of two main players in this event and they would want to know where American citizens who could post the greatest threat (i.e. veterans) would be located so they could be found and exterminated. Do you think this is far-fetched take a look at the following:

We already know that the United Nations is preparing to seize your guns. Will the Chinese military be the vanguard force in the effort to seize American guns? A very simple dot connecting exercise would suggest that will be the case.

Interestingly, in the aftermath of the Sandy Hook event, the Communist Chinese called for more strict controls over American guns. What? Why would the most repressive regime on the planet, the Communist Chinese, care about gun control in America? Because an emerging set of developments would indicate that the Chinese are going to be spearheading, along with the Russians, gun confiscation on American soil as part of an global martial law force. And since the Chinese military has such a heinous reputation, one can assume that they will be carrying out gun confiscation with extreme prejudice.

Conclusion

When one follows the chain of custody of Facebook records maintained most of America, the conclusions are easy to arrive at.
Courtesy of Facebook’s intrusive data gathering, the NSA is able to establish a threat matrix on you.

Secondly, the Chinese military has extensive data on veterans and other American citizens. Why would the Chinese spend the money to obtain these records? In one scenario, they are planning to invade and this information would be minimally useful with regard to their policing efforts in conquered American territory. However, what is more likely is that this is information that the United Nations would need to have with regard to a military martial occupation. Would not happen you say. Grab your mouse and type into google “UN Small Arms Treaty and John Kerry”. Facebook is providing to China, our soon-to-be-overlords where the greatest resistance will come from so it can be “dealt” with.

If you want to be on the Red List, and wish to meet Chinese soldiers up close and personal, keep using Facebook.

John F. Kennedy vs. the Federal Reserve – PART 6 AND LAST OF A SERIES

NOTE FROM THE EDITOR:
My research on controversial topics continues to pay off. I found this excellent and interesting article, which, due to its length, it will be published in parts. In this piece you will learn about how is that President John Fitzgerald Kennedy’s Executive Order 11110, gave the Treasury Department Constitutional power to again create and issue currency -money – without going through the privately-owned Federal Reserve Bank, which is what is currently done now. It suggests that JFK was killed for that reason. SIXTH PART AND LAST OF A SERIES.

by John-F-Kennedy.net

Today’s banks are members of the Federal Reserve Banking System. This membership makes it legal for them to create money from nothing and lend it to you. Today’s banks, like the goldsmiths of old, realize that only a small fraction of the money deposited in their banks is ever actually withdrawn in the form of cash. Only about 4 percent of all the money that exists is in the form of currency. The rest of it is simply a computer entry.

Let’s say you’re approved to borrow $10,000 to do some home improvements. You know that the bank didn’t actually take $10,000 from its pile of cash and put it into your pile? They simply went to their computer and input an entry of $10,000 into your account. They created, from thin air, a debt which you have to secure with an asset and repay with interest. The bank is allowed to create and lend as much debt as they want as long as they do not exceed the 10:1 ratio imposed by the FED.

It sort of puts a new slant on how you view your friendly bank, doesn’t it? How about those loan committees that scrutinize you with a microscope before approving the loan they created from thin air. What a hoot! They make it complex for a reason. They don’t want you to understand what they are doing. People fear what they do not understand. You are easier to delude and control when you are ignorant and afraid.

Now to put the frosting on this cake. When was the income tax created? If you guessed 1913, the same year that the FED was created, you get a gold star. Coincidence? What are the odds? If you are going to use the FED to create debt, who is going to repay that debt? The income tax was created to complete the illusion that real money had been lent and therefore real money had to be repaid. And you thought Houdini was good.
So, what can be done? My father taught me that you should always stand up for what is right, even if you have to stand up alone.
If “We the People” don’t take some action now, there may come a time when “We the People” are no more. You should write a letter or send an email to each of your elected representatives. Many of our elected representatives do not understand the FED. Once informed they will not be able to plead ignorance and remain silent.

Article 1, Section 8 of the US Constitution specifically says that Congress is the only body that can “coin money and regulate the value thereof.” The US Constitution has never been amended to allow anyone other than Congress to coin and regulate currency.

Ask your representative, in light of that information, how it is possible for the Federal Reserve Act of 1913, and the Federal Reserve Bank that it created, to be constitutional. Ask them why this private banking cartel is allowed to reap trillions of dollars in profits without paying taxes. Insist on an answer.

Thomas Jefferson said, “If the American people ever allow private banks to control the issuance of their currencies, first by inflation and then by deflation, the banks and corporations that will grow up around them will deprive the people of all their prosperity until their children will wake up homeless on the continent their fathers conquered.”

Jefferson saw it coming 150 years ago. The question is, “Can you now see what is in store for us if we allow the FED to continue controlling our country?”

“The condition upon which God hath given liberty to man is eternal vigilance; which condition if he breaks, servitude is at once the consequence of his crime, and the punishment of his guilt.”

Powerful diabetes prevention comes in a strangely-named plant: introducing The Jackfruit

by Daniel Barker

The term superfoods may have become a bit overused lately, but there are some foods that truly fit the description. One that should definitely be on the superfoods list is a fairly obscure plant (until now!) called jackfruit.

This oddly named fruit, which is cultivated in tropical regions, is rapidly gaining in popularity worldwide for several reasons – not the least of which are its amazing health-boosting properties.

Jackfruit contains a number of substances which make it an extremely healthy addition to your diet. It’s rich in flavonoids, antioxidants, phytonutrients and vitamin C, which make it an excellent ally for cancer prevention and treatment through its boosting of the immune system.

The high levels of potassium found in jackfruit help lower blood pressure, aiding in the prevention of strokes and heart disease. Jackfruit is good for the skin and the eyes, due to its high vitamin A content.

Jackfruit aids in digestion and helps protect the colon by cleansing the large intestine, and its high fiber content make it a great natural laxative.

Low in calories and almost completely fat-free, jackfruit can also aid in fighting obesity. Even eating large quantities won’t cause stomach discomfort, so it can help you feel full without adding those extra pounds.

Jackfruit and diabetes

One of the most powerful health benefits associated with jackfruit is its ability to fight diabetes. This potential of the fruit is just beginning to be fully explored, in part because the best way to use jackfruit for diabetes is to consume the unripe fruit, which is not a common practice outside of the regions where it is grown.

Jack Joseph of JackFruit365.com, a website that promotes and sells jackfruit products, stumbled upon the nearly miraculous diabetes-fighting properties of raw jackfruit when he heard a story from a friend that involved a medical emergency – one which luckily didn’t kill anyone and ended up having a silver lining:

[Joseph’s friend] developed diabetes seven years ago while he was in charge of rebuilding a church and he feels the stress related to the project was the major cause for an otherwise healthy life style he had. For the past seven years he is on insulin and takes the injection every day after dinner. A month ago he had the traditional Kerala Jackfruit meal prepared with unripe raw jackfruit pods as dinner, as he had a guest very fond of jackfruits. After the meal they continued to chat for an hour and he took his insulin once the guest left. Within minutes he collapsed to the floor. He somehow crawled up to reach the sugar sachet from the bedside table and for the first time in six years he had to use the emergency response his doctor had advised in case if he feels hypoglycaemic.

When the friend ate raw jackfruit a second time, the same thing happened, prompting Joseph to start investigating. What he found after talking to health experts was that raw jackfruit can reduce or even eliminate the need for insulin injections. As further stated on JackFruit365.com:

Conclusion: Consumption of mature unripe jackfruit can reduce insulin dependency on patients due to:
1. Low glycemic index
2. High dietary fiber especially insoluble fiber
3. Possible to eat large quantity as a meal and satiate a hungry diabetic patient
In addition jackfruit is Gluten Free and can be a silver bullet for diabetic patients with Gluten allergy
If you are a diabetic taking insulin, be sure to consult with your doctor before eating raw jackfruit.

Additional reasons jackfruit is becoming so popular

The many health benefits of jackfruit are only part of its growing popularity. Jackfruit is a fantastic meat substitute for vegetarians and vegans – some compare its taste and texture to chicken or even pulled pork! Its resemblance to meat has fooled even chefs and hardcore foodies.

There’s a good chance you’ll be hearing a lot more in the near future about this superfood, but meanwhile if you’d like to try some and can’t find it in local Asian markets or the world foods aisle in your supermarket, you can always order some online from JackFruit365.com. (Natural News).

Teaching violence – how US police went from Mayberry to madness

The question is: How to stop it

by Claire Bernish

Policing in the United States metamorphosed drastically over the last few decades after the NDAA in 1990 allowed departments to obtain surplus military equipment free of charge. With the weapons and gear of war likewise came the warrior ethos. Though unprepared to handle accouterments of the battlefield, hapless American police waged war on the very communities in their charge — an epidemic level of violence by law enforcement has since erupted.

But this article isn’t a condemnation of police officers, many of whom spend their entire career without resorting to the use of excessive force. But because incidents involving excessively violent tactics resulting in serious injury and death have become so frequent people often don’t take notice, it’s necessary to point out the simplest means to end the epidemic already exists.

Training.

If we are to end or at least significantly curb the unnecessary brutality, militaristic police training must end. As intuitive as it might sound, ending the stress-based, boot camp-style instruction — currently the model for the majority of police academies — would transform American policing.

Even the Department of Justice agrees stress-based police training needs to go — in a 2013 issue of Dispatch, the newsletter for its Community Oriented Policing Services (COPS), the DoJ essentially proves the need to end militaristic training. Two models are generally employed by the nation’s police academies, the article noted, explaining:

“Stress training is modeled after military boot camp, characterized by paramilitary drills, daily inspections, intense physical demands, public discipline, withholding privileges, and immediate reaction to infractions. Non-stress recruit training is associated with a more relaxed academic or collegiate atmosphere, characterized by emphasis on academic achievement, a relaxed instructor/trainee relationship, and administrative disciplinary procedures.”

According to a report from the DoJ’s Bureau of Justice Statistics, the majority of law enforcement training programs in the U.S. use the stress model. Considering the description of the stress model, alone, the root of violent policing becomes clear — though its proponents believe beneficial aspects outweigh potential negatives. Self-discipline, what’s known as ‘command presence,’ and higher self-confidence frequently top the list of reasons given to continue stress-based training.

But those benefits aren’t absolute and similar positives — arguably better all-around — can be achieved through the collegiate, academic model.

Assistant Sheriff Howard H. Earle conducted a comparison of the two training methods in the Los Angeles County Sheriff’s Dept. Academy from 1967 through 1971, and, granted, though the study is decades old, what he found remains relevant even today.

Earl concluded, “non-stress trained subjects performed at a significantly higher level in the areas of field performance, job satisfaction, and performance acceptability by persons served.” Improved community relations and collaborative problem-solving further evidenced his findings for a true model of community-oriented policing — exactly as Pres. Obama’s official model for American policing stands today.

A panel study in 1988, commissioned by then-Governor Michael Dukakis in Massachusetts after an outbreak of kidney problems among recruits, found:

“The so-called drill instructor approach to training that includes indiscriminate verbal abuse, debasement, humiliation confrontation, harassment, hazing, shouting, and physical exercise as punishment has no place in police training” and that the model was actually counterproductive and “not conducive to training men and women in a manner that will best enable them to serve society.”

As recruits move through stages of paramilitary, stress-based training, they undergo a radical transformation both in deportment, as they take on the characteristics one would in the military, as well as psychologically. An ‘us versus them’ mentality is repeatedly hammered into the would-be cops as the separation between their former civilian selves and their future role as enforcer of laws comes to a head.

This stark separation, not as defined in the academic method of training, further emphasizes the notorious Thin Blue Line culture — recruits are told, whether verbally or through constant cues, they are special and in a different class than civilians who could never understand what their future job will entail. One study found this separation also promotes, if subtly, misogyny, racism, and a high degree of sexism as normative thought — though it does so under the guise of morality. Paramilitary training produces maladaptive coping strategies, which also separate cadets further from their civilian counterparts — even though this contradicts everything a community-based policing model putatively seeks to uphold.

Multiple studies also show the most dynamic recruits who demonstrate the skills and attitude necessary to effectively and attentively act in the communities they would police are frequently forced out of militaristic training programs. Through stigmatization as being “different” from other recruits, to castigation for as much, potentially the best future law enforcement officers often drop out or resign before the completion of training.

Understanding the overwhelming evidence points to precisely the model of police training not used by most academies brings an imperative question to mind. If law enforcement, the DoJ and multiple studies have all found non-stress-based models — non-paramilitary methods — most effective in not promoting a violent cultural mindset, why aren’t they being used?
In plain language, is the U.S. teaching its police to be violent for a reason?

It’s certainly worth considering now that an unspoken war on dissent appears to be underway in America. While the media twists resentment against violent acts by officers into a war against police, what should be asked is if that war is actually against us — against the people of this country.

Whether or not that question can be answered remains to be seen. But until verifiably better methods of training are employed — resulting in less violent police forces nationwide — it demands to be asked.

After all, experts cited by the DoJ have explained, “that the high-stress paramilitary model of training results in police practices that are contrary to democratic governance and that a structure utilizing university connections, experiential learning, and critical thinking would be significantly more effective.”

So are law enforcement agencies incompetently ignoring the solution? Or, are they ignoring it by design?

Saudi press just accused the US gov’t of blowing up World Trade Center as pretext to perpetual war

by Jay Syrmopoulos

Washington, D.C. – In response to the U.S. Senate’s unanimous vote to allow 9/11 victims’ families to sue Saudi Arabia in federal court, a report published in the London-based Al-Hayat daily, by Saudi legal expert Katib al-Shammari, claims that the U.S. masterminded the terror attacks as a means of creating a nebulous “enemy” in order garner public support for a global war on terror.

The report by al-Shammari, translated by the Middle East Media Research Institute (MEMRI), claims that long-standing American policy is “built upon the principle of advance planning and future probabilities,” which the U.S. has now turned toward the Saudi regime after being successfully employed against first the Taliban and al-Qaeda, then Saddam Hussein and his secular Baathist controlled Iraq.

Al-Shammari claims the recent U.S. threats to “expose” documents implicating the Saudi government are simply the continuation of a U.S. policy, which he refers to as “victory by means of archive.” He highlights that during the initial invasion of Iraq, under George H.W. Bush, Saddam Hussein was left alive and in power to be used as “a bargaining chip,” but upon deciding that he was “no longer an ace up their sleeve” Washington moved to topple his government and install a U.S.-backed ruling party.

The terrorist attacks of 9/11 are now the “ace up the sleeve” of the U.S. government, according to al-Shammari.

“September 11 is one of winning cards in the American archives, because all the wise people in the world who are experts on American policy and who analyze the images and the videos [of 9/11] agree unanimously that what happened in the [Twin] Towers was a purely American action, planned and carried out within the U.S. Proof of this is the sequence of continuous explosions that dramatically ripped through both buildings… Expert structural engineers demolished them with explosives, while the planes crashing [into them] only gave the green light for the detonation – they were not the reason for the collapse. But the U.S. still spreads blame in all directions. [This policy] can be dubbed ‘victory by means of archives.”
The impetus behind the attacks, writes al-Shammari, was to create “an obscure enemy – terrorism – which became what American presidents blamed for all their mistakes” and that would provide justification for any “dirty operation” in any nation.

According to al-Shammari’s report in Al-Hayat:

“On September 11, the U.S. attained several victories at the same time, that [even] the hawks [who were at that time] in the White House could not have imagined. Some of them can be enumerated as follows:

1. The U.S. created, in public opinion, an obscure enemy – terrorism – which became what American presidents blamed for all their mistakes, and also became the sole motivation for any dirty operation that American politicians and military figures desire to carry out in any country. [The] terrorism [label] was applied to Muslims, and specifically to Saudi Arabia.

2. Utilizing this incident [9/11], the U.S. launched a new age of global armament. Everyone wanted to acquire all kinds of weapons to defend themselves and at the same time battle the obscure enemy, terrorism – [even though] up to this very moment we do not know the essence of this terrorism of which the U.S. speaks, except [to say that] that it is Islamic…
3. The U.S. made the American people choose from two bad options: either live peacefully [but] remain exposed to the danger of death [by terrorism] at any moment, or starve in safety, because [the country’s budget will be spent on sending] the Marines even as far as Mars to defend you.”

The Saudi press has been in a frenzy since the unanimous Senate vote to allow for the House of Saud to be held liable in U.S. federal court for the 9/11 attacks, with the U.S. being accused of being in alliance with Iran – to press warnings that passage of the “Satanic” bill would “open the gates of hell,” as reported by Breitbart.

Al-Shammari makes extremely clear that he views the problem as the U.S. imperial machine itself, stating, “the nature of the U.S. is that it cannot exist without an enemy.”

“The nature of the U.S. is that it cannot exist without an enemy… [For example,] after a period during which it did not fight anyone [i.e. following World War II], the U.S. created a new kind of war – the Cold War… Then, when the Soviet era ended, after we Muslims helped the religions and fought Communism on their [the Americans’] behalf, they began to see Muslims as their new enemy! The U.S. saw a need for creating a new enemy – and planned, organized, and carried this out [i.e. blamed Muslims for terrorism]. This will never end until it [the U.S.] accomplishes the goals it has set for itself.”

While it seems fighting Islamic terrorism is great for increasing fear and state propaganda meant to elicit compliant civilian populations that passively accept loss of liberty for promises of greater security, the military-industrial complex needs a bigger enemy to justify their $600 billion dollar-a-year budgets, thus beginning the transition to labeling Russia/China as “aggressive Russia/China,” in an effort to begin to pivot away from one boogeyman to other, more profitable, ones.

(Jay Syrmopoulos is a geopolitical analyst, free thinker, researcher, and ardent opponent of authoritarianism. He is currently a graduate student at University of Denver pursuing a masters in Global Affairs. Jay’s work has been published on Ben Swann’s Truth in Media, Truth-Out, Raw Story, MintPress News, as well as many other sites. You can follow him on Twitter @sirmetropolis, on Facebook at Sir Metropolis and now on tsu).