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Mexico just legalized medical pot

One year after Mexican President Peña Nieto began speaking out and criticizing the global drug policy, Mexico has now legalized marijuana for medicinal purposes

by Rachel Blevins
The Free Thought Project

As a growing number of individual states in the U.S. stand up to the federal government on marijuana prohibition, Mexico legalized medical marijuana nationwide on Monday, June 19.

Mexican President Enrique Peña Nieto issued a decree, following the bill’s overwhelming approval from Mexico’s Senate in December, with a vote of 98-7, and from Mexico’s Lower House of Congress in April, with a vote of 374-7 vote.

“The ruling eliminates the prohibition and criminalization of acts related to the medicinal use of marijuana and its scientific research, and those relating to the production and distribution of the plant for these purposes.”

The decree stated that the nation’s Ministry of Health would be in charge of “public policies regulating the medicinal use of pharmacological derivatives of cannabis sativa, indica and Americana or marijuana, including tetrahydrocannabinol, its isomers and stereochemical variants, as well as how to regulate the research and national production of them.”

The measure was also applauded by Mexico’s Secretary of Health, Dr. José Narro Robles. “I welcome the approval of the therapeutic use of cannabis in Mexico,” he wrote on Twitter.

While Peña Nieto was once a staunch opponent of marijuana legalization, he appears to have changed his tune, following a nationwide public debate on legalization in early 2016. He is now encouraging the U.S. to follow Mexico’s lead.

During a speech at the 2016 United Nations General Assembly Special Sessions, Peña Nieto called for a change in global drug policy, and said he believes drug use should be viewed as a “public health problem,” and users should not face criminal charges.

“So far, the solutions [to control drugs and crime] implemented by the international community have been frankly insufficient,” Peña Nieto said. “We must move beyond prohibition to effective prevention.”

Peña Nieto introduced a measure in April 2016 that would have decriminalized the possession of up to one ounce of cannabis. It would have also freed anyone who was on trial, or serving time for possession of up to one ounce of marijuana. The bill was stalled in Congress.

“We Mexicans know all too well the range and the defects of prohibitionist and punitive policies, and of the so-called war on drugs that has prevailed for 40 years. Our country has suffered, as few have, the ill effects of organized crime tied to drug trafficking. Fortunately, a new consensus is gradually emerging worldwide in favor of reforming drug policies. A growing number of countries are strenuously combating criminals, but instead of criminalizing consumers, they offer them alternatives and opportunities.”

As The Free Thought Project reported, Grace Elizalde, an 8-year-old girl with epilepsy, became Mexico’s first legally recognized medical marijuana patient in September 2015. Her family said they sought out the treatment, after their daughter began suffering from up to 400 seizures in a single day.

Mexico’s decision to legalize marijuana for medicinal purposes, accompanied with Peña Nieto’s newfound support for a change in global drug policy, serve as a reminder that after nearly 50 years of battling a failed “War on Drugs,” the U.S. federal government is still refusing to acknowledge the real answer to the problem.

The grand day is here at the Mission Cultural Center: it’s mural restoration celebration

Compiled by the El Reportero’s staff

Join the Mission Cultural Center for Latino Arts (MCCLA) and the San Francisco Arts Commission for the dedication of the newly restored mural, Spirit of the Arts by Carlos Loarca, Betsie Miller-Kusz, and Manuel Villamor.

Originally painted in 1982, the mural was inspired by Incan, Mayan, and Aztec symbolism and was intended to celebrate the many arts presented within the Center, which has been a vital cultural resource for the community for generations. With generous support from the community and from the City and County of San Francisco, the mural’s original beauty has been lovingly restored. Come and celebrate with us as we honor the artists and thank those who made this project possible. Thursday, June 22, 2017 from 5:00-8:30 p.m.

5 p.m. – Celebration Dance: Mixcoatl Aztec Dancers.

5:30 – Opening remarks: District 9 Supervisor, Hillary Ronen, David Campos, Director of Cultural Affairs, Tom DeCaigny, MCCLA Director, Jennie Rodríguez, Kilroy Real State, Mike Grisso, Guess Artists, Alejandro Murguía and Jorge Molina; Mural Artists, Carlos Loarca, Betsie Miller-Kusz, Manuel Villamor (absent), Carlos “Kookie” González, Suaro Cervantes, Paul Kensinger, Aureliano Rivera.

6:30 – Spirit of the Arts Video: By MCCLA Multimedia Dept. Professor Carlos Cordova.

7 p.m. – Reception: Music by Salsa Caliente Band.
Mural Restoration Committee: Susan Cervantes, Geneva Griswold, Tomasita Medal, Alistair Monroe, Ernie Rivera, Jennie E. Rodríguez, Eva Royale.

SFMOMA presents The Global Debut of Edvard Munch: Between the Clock and the Bed

The San Francisco Museum of Modern Art (SFMOMA) announces the global debut of the exhibition Edvard Munch: Between the Clock and the Bed. Featuring approximately 45 paintings produced between the 1880s and the 1940s, with seven on view in the United States for the first time, this exhibition uses the Norwegian artist Edvard Munch’s last significant self-portrait as a starting point to reassess his entire career.

Organized by SFMOMA, The Metropolitan Museum of Art, New York and the Munch Museum, Oslo, Edvard Munch: Between the Clock and the Bed brings together Munch’s most profoundly human and technically daring compositions of love, despair, desire and death, as well as more than a dozen of his self-portraits to reveal a singular modern artist, one who is largely unknown to American audiences, and increasingly recognized as one of the foremost innovators of figurative painting in the 20th century.

“Munch really presents an alternative to the traditional school-of-Paris-driven history of modernism that has long been dominant, but tells an incomplete account of the art of the past century,” added Caitlin Haskell, associate curator of painting and sculpture at SFMOMA.

Seven works in the exhibition make their United States debut including Lady in Black (1891), Puberty (1894), Jealousy (1907), Death Struggle (1915), Man with Bronchitis (1920), Self-Portrait with Hands in Pockets (1925–26) and Ashes (1925). The exhibition will also include an extraordinary presentation of Sick Mood at Sunset. Despair (1892), the earliest depiction and compositional genesis of The Scream, which is being shown outside of Europe for only the second time in its history.

On view June 24 through Oct. 9, 2017, at the San Francisco Museum of Modern Art, 151 Third St., San Francisco.

Animated films are taking off in Mexico

Chilean author Isabel Allende promotes her book 'Mas alla del invierno' in Madrid Featuring: Isabel Allende Where: Madrid, Spain When: 05 Jun 2017 Credit: Oscar Gonzalez/WENN.com

Country is new focus of the industry for being ‘original, novel and fresh’

by the El Reportero’s news services

Mexico has become a new focus for makers of animated feature films as production numbers are setting new records.

The director of Mexico’s animated film festival, called Pixelatl, said in Annecy, France, this week that in a very short period of time the industry has grown from one or two films a year to a record 20.

“This Mexican production machine has woken up,” said José Iñesta during the Annecy International Animated Film Festival and Market, recalling that there were six productions last year.

The international industry has realized that there is talent and an interesting point of view in Mexico, Iñesta said in an interview with the news agency Notimex.

Animated filmmakers in the United States are responsible in large part for the industry’s growth in Mexico, he said, and are triggering further growth.

“Mexico is the focus of attention by the international channels such as Cartoon Network, Nickelodeon and Discovery Kids,” building international interest in the Mexican industry.

Mexico is seen as “original, novel and fresh,” he said.

Mexico’s own festival will take place in Cuernavaca, Morelos, Sept. 5-10.
Source: Notimex.

Chilean Writer Isabel Allende launches new book in Spain

Chilean writer Isabel Allende launched today in this city her most recent novel titled ‘’Mas alla del invierno’’ about issues related to immigration in the United States.

Published by the Plaza & Janes publishing house, both for Spain and for various Latin American countries, the novel tackles the immigrants’ identity, the endless problems they face as individuals and as part of a community, as well as their struggles against the uprooting that grows in the distance.

In statements published by various local newspapers, Allende, who has lived for many years in California, said that the book is inspired by a famous quote by Albert Camus, and is a tribute to people’s capacity for building joy and hope to face the most difficult adversity.

The main characters in Allende’s novel are Lucia, a brave and committed Chilean journalist who looks to the future, Richard, a US introvert who has lived great blows during his life and Evelyn, a young Guatemalan, said Allende.

Allende said, in this regard, that the policies promoted by Donald Trump’s management, particularly those related to immigration, are unfeasible.

Allende is considered the most widely read living writer in Spanish language with more than 20 books written, including ‘La Casa de los Espiritus’, ‘De amor y de sombras’, ‘Cuentos de Eva Luna’and ‘Paula’, which stand out for their popularity.

Just released: War for the Planet of the Apes – Meeting Bad Ape

20th Century Fox has just released Meeting Bad Ape, a new clip from War For The Planet of the Apes, the culminating chapter of the latest Planet of the Apes trilogy. In War for the Planet of the Apes, Caesar and his band of Simian brothers discover an unknown, newly evolved ape named “Bad Ape” (Steve Zahn) – an escapee from a zoo.  For the first time in the trilogy, Caesar and his apes discover a new ape outside of their tribe, marking a critical moment in the war between Humans and Apes. 

Watch the “Meeting Bad Ape” Clip here: https://www.youtube.com/watch?v=X6x-QSinrUU

James Comey stars in another bad movie

by Jon Rappoport

Where was the devastating revelation about Trump’s crimes during James Comey’s Congressional testimony yesterday?

“Who produced this stinker? Find out and fire him. I thought I was the head of a movie studio. Apparently, I’m marketing sleeping pills. I conked out after watching five minutes of Comey…”

If James Comey’s testimony before Congress yesterday were a Hollywood movie, and if the press weren’t obliged to make a very big deal out of it, the studio that produced it would have shut it down and eaten the box office losses. The movie theaters would have been empty, except for a few stragglers getting out of the rain.

We did learn that Comey leaked his “memo” of a conversation with Trump (about the Michael Flynn investigation) to the press. So the FBI director is a leaker. And we only have Comey’s word that his “memo” notes were correct and accurate.

Then Comey stated that Attorney General Loretta Lynch told him to call his investigation into Hillary Clinton’s private email server a “matter,” not an investigation. So the former Attorney General was a partisan Hillary supporter.

Comey asserted that Trump “pressured” him to cease investigating Michael Flynn. Trump didn’t order Comey to stop that probe. And Trump could have, because the president, in the chain of command, is over and above the Justice Department and the FBI. Oops. That’s right.

Attorney Alan Dershowitz: “Comey confirmed that under our Constitution, the president has the authority to direct the FBI to stop investigating any individual. I paraphrase, because the transcript is not yet available: the president can, in theory, decide who to investigate, who to stop investigating, who to prosecute and who not to prosecute. The president is the head of the unified executive branch of government, and the Justice Department and the FBI work under him and he may order them to do what he wishes.”

“As a matter of law, Comey is 100 percent correct. As I have long argued, and as Comey confirmed in his written statement, our history shows that many presidents—from Adams to Jefferson, to Lincoln, to Roosevelt, to Kennedy, to Bush 1, and to Obama—have directed the Justice Department with regard to ongoing investigations. The history is clear, the precedents are clear, the constitutional structure is clear, and common sense is clear.”

Was Comey investigating Trump’s “Russia connections?” Business Insider: “President Donald Trump’s private attorney, Marc Kasowitz, on Wednesday said his client felt ‘completely and totally vindicated’ by James Comey’s prepared opening statement to the Senate Intelligence Committee.”

“Comey’s remarks, released Wednesday in advance of Thursday’s Senate hearing, confirmed previous statements by Trump that Comey had told him three times that he was not personally being investigated amid the FBI’s wide-ranging inquiry into Russian meddling in the election and the Trump campaign’s possible ties to Russia.”

So…where were Comey’s revelations yesterday? Nowhere. Where were his explosive charges about Trump’s crimes? Nowhere.

Comey should really take a long vacation. He should disappear from public life for quite some time. He’s embarrassing himself.

Recall the last bad movie Comey starred in. The Hillary email server scandal. The FBI probe was off, it was on, it was off. Early in this fiasco, Comey delivered a televised press conference. FBI directors don’t hold press conferences, but Comey did. He simultaneously played the role of FBI head, grand jury, Attorney General, and Constitutional jurist. He only held one of those jobs, but that didn’t stop him. He laid out, end to end, Hillary Clinton’s violations of federal law governing the handling of classified materials. He failed to note that “hostile intent” is no part of that law. He failed to note that negligence is the only standard for prosecution. He said that since Hillary (who was surely negligent) didn’t intend to cause harm to the nation, he wasn’t recommending prosecution. Now THAT should have been the subject of a Congressional hearing. But it wasn’t.

Before that, Comey starred in a little known movie called HSBC.

In 2013, before his appointment as FBI director, Comey was brought in by the scandal-ridden HSBC Bank, to oversee efforts to clean up its act—in particular, money laundering for drug cartels.

Comey was positioned as the face of honesty and competence for HSBC.

How well did he do, before he exited his position? How much crime and how many criminals did he leave behind?

Three years later, after Comey had departed, The NY Times wrote: “HSBC Bank Executives Face Charges in $3.5 Billion Currency [Fraud] Case … Traders Use Front-Running to Profit From Client Orders…”

I guess Comey didn’t clean up the HSBC mess. There were a few things he didn’t notice while he was there. A few thing he left behind. A few billion things.

I guess that uniquely qualified him for appointment as FBI director.

So here is my memo. It’s directed to Netflix, Amazon Prime, Hulu, and assorted Hollywood studios: “Before you sign Tom Hanks, Alec Baldwin, Stephen Colbert, Michael Moore, or Caitlyn Jenner to star as James Comey in a heroic biopic, ‘Don’t Cry for Me, America,’ check your brains. It’s a loser.

(Jon Rappoport is the author of three explosive collections, The Matrix Revealed, Exit From The Matrix, And Power Outside The Matrix).

Mi mejor amigo fue mi padre

por Marvin Ramírez

El 12 de junio de 2004, pocos días antes del Día del Padre ese año, mi padre falleció. Recibí la llamada alrededor de las 11 p.m. de mi hermana Carolina: “Mi papá acaba de morir”. Tenía 87 años, pero yo quería que viviera hasta los 100.

Cuando recibí la noticia, de pronto todo se volvió hueco dentro de mí. Habíamos estado esperando esto por mucho tiempo. No había cura para su enfermedad: cáncer en uno de sus riñones.

Había estado en agonía durante más de un año desde que el cáncer empezó a comérselo poco a poco. Era sólo piel y huesos durante todo ese tiempo.

La última vez que fui a visitarlo a casa de mi hermano José Israel, en San Leandro, donde sufrió su agonía sus últimos días, no pude contener el llanto. Estaba siendo alimentado con comida líquida a través de un tubo en su estómago. Quería desconectarlo, muy a mi pesar. Pero sólo por insinuarlo, mis hermanos dieron un grito de desaprobación y me critiraron.

A lo largo de toda mi vida, las palabras de sabiduría de mi padre me manatuvieron en un camino positivo, especialmente cuando tomaba decisiones importantes en el cruce de caminos de mi vida. Sus palabras me salvaron en muchas ocasiones: al dirigirme como periodista, interactuando con otros chicos de mi edad o impidiéndome adquirir vicios, como fumar.

Cuando tenía unos 7 u 8 años, le pregunté por qué no fumaba, ya que nunca lo vi con un cigarrillo en la boca, pues en aquellos días era muy común que la gente fumara. Él respondió de una manera sabia.

“Hijo”, dijo, “cuando tenía unos 14 o 15 años, solía esperar exactamente a las 11 de la noche, sentado en la acera frente a mi casa, por un hombre que me diera la colilla de su cigarrillo. Fumaba esa colilla y luego me iba a la cama. No podía dormir sin fumar”, dijo.

Todavía guardo recuerdos del hombre en la historia a quien mi padre esperaba, que regresaba del trabajo todas las noches.

A esas horas de la media noche las calles de la vieja Managua estaban iluminadas con bombillas de baja intensidad utilizadas por el municipio en la década de 1930. La mayoría de las casas, imagino, usaban velas para encender sus hogares. A las 11 p.m., por lo general, no habían otras personas alrededor y la ciudad estaba dormida.

Pensé en la humillación que mi padre debió haber pasado esperando todas las noches en una calle oscura y solitaria, para inhalar unas cuantas bocanadas de humo de la colilla del cigarrillo de otra persona antes de poder irse a dormir. Su experiencia me causó evitar caer en el vicio. Me sentí tan feliz de que él tuviera las fuerzas para renunciar a ello. Oh, papá, por esa historia, nunca fumé. Gracias, Papito.

Por alguna razón generalmnte escuchaba a mi padre, a diferencia de muchas personas que ignoran las palabras de sabiduría de su viejo. Yo te digo, aunque hablaba poco y nunca daba consejos sin que se los pidieran, sus palabras tenían poder para mí. Cuando me acerqué a él para pedir consejo, y él contestó, sus palabras resonaron en mis oídos y permanecieron en mi cerebro durante los años venideros. Y hoy, ya un adulto, aún lo siento cerca y todavía escucho su voz que me dice por qué camino debo ir.

En el vecindario donde vivía en Managua había un chico en nuestro barrio cuyo padre poseía una tienda y fábrica de baterías de automóviles. Él chico manejaba el coche de sus padres y se jactaba todo el tiempo alrededor de nosotros. Según recuerdo, tenía alrededor de 18 o 20 años. Admiraba al tipo, a pesar de su arrogante personalidad. Me impresionaba verlo trabajando en su tienda familiar y vestirse tan bien.

Un día le pregunté si podía conseguir un trabajo allí – después de la escuela, por supuesto. Tenía unos 10 u 11 años y me encantó la idea de ganar algo de dinero.

Pero por desgracia, no tenía el tamaño ni el cuerpo para ese trabajo.

-No, Marvin -dijo-, esas baterías son demasiado pesadas para ti, podrías coger una hernia. Después de eso, me decepcioné, pero continué la amistad.
Un día descubrí que él había intentado cortejar a una chica bonita del barrio que podría haber tenido de 15 a 16 años, de esas que coquetean con todo el mundo, pero que no se iban con ningún tipo, ella lo había rechazado.

Un día se me acercó y me propuso que yo fuera su sicario. Si, su sicario.

“Marvin,” me dijo, “Te pagaré un buen dinero si le das una paliza a esta chica…”

Esto me tomó por sorpresa. Estaba confundido, ¿qué clase de oportunidad era esto? Haría algún dinero…. Pero por golpear a una mujer? “¿Cómo puedo hacer eso?” me dije.
Al día siguiente, cuando vi a mi padre en la casa de mi abuela, doña Juana Calero, donde yo vivía, le pregunté qué pensaba de la propuesta del tipo.

“Hijo”, dijo, “¿Eres un gánster? ¿Quién podría pensar en hacer algo así? “Sólo los criminales, las personas de clase baja y las malas podrían hacer eso”.

Esas palabras todavía están en mi memoria, tan frescas como si las hubiera escuchado ayer. Aprendí de mi padre las inmensas e importantes lecciones de compasión, empatía y amor. Gracias, padre, por hacer de mí un hombre de principios.

José Santos Ramírez Calero, nacido en Managua, Nicaragua el 24 de diciembre de 1916, fue mi modelo a seguir. Su carrera periodística abarcó más de 50 años, y fue para mi como el faro de un puerto para un marinero. Y agrego que también su padre fue hombre de prensa en los años 20.

Sus hijos: Yo, el mayor, Juana Auxiliadora, José Israel, Carolina y Santos (r.i.p.), y nos heredó una bella propiedad en Managua para todos sus hijos, y que conservaremos para nuestras futuras generaciones.

En este Día del Padre, quiero decirle a mi papá que aunque su cuerpo se hubiese convertido en cenizas en el cementerio, su espíritu, su amor y sus palabras me hicieron ser en gran medida la persona que soy hoy, un ser humano sensitivo que se preocupa por la gente. Mi admiración silenciosa y apreciación hacia él es la razón por la cual estudié la carrera de periodismo, como él, y al igual que su padre, que también era un hombre de prensa.

Quiero decirles, a aquellos entre ustedes que tienen la suerte de todavía tener a su padre – que lo escuchen, lo respeten y lo amen, porque él podría ser el amigo más grande y sincero que jamás hayan ustedes tenido. Feliz Día del Padre.

– Vale, Marvin Ramírez.

My best friend was my father

by Marvin Ramírez

On June 12, 2004, just days before Father’s Day that year, my dad passed away. I received the call at around 11 p.m. from one of my sisters: “Mi papá just died.” He was 87 years old, but I had wanted him to live to 100.

When I received the news, everything suddenly turned hollow inside me. We had been expecting this for a long time. There was no cure for his illness: cancer in one of his kidneys.
He had been in agony for more than a year since the cancer started eating him up, little by little. He was just skin on bones by this time.

The last time I had gone to visit him at the house of one of my brothers in San Leandro – where he suffered through his final days – I couldn’t hold back my tears. He was being fed liquid food through a tube in his stomach. I wanted to disconnect him, badly. But just for insinuating it, my siblings screamed at me.

Throughout my whole life, my father’s words of wisdom had kept me on a positive path, especially when making important decisions at the crossroads of my life. His words saved me on many occasions; when conducting myself as a journalist, interacting with other boys of my age or by preventing me from acquiring vices, like smoking.

When I was about 7 or 8 years old, I asked him why he didn’t smoke, as I never saw him with a cigarette in his mouth even though in those days it was very common for people to smoke. He responded in a wise way.

“Son,” he said, “when I was about 14 or 15, I used to wait at exactly 11 p.m., sitting on the sidewalk in front of my house, for a man who would give me the butt of his cigarette. I smoked that butt and then went to bed. I couldn’t go to sleep without smoking,” he said.

I still have memories of my father’s story, of the man coming home from work every night. I imagine him in the middle of the night walking on the dark streets of old Managua which were lighted with low-intensity light bulbs used by the municipality in the 1930s. Most homes, I suppose, used candles to light up their homes, so by 11 p.m. there were usually no other people around and the city was asleep.

I thought of what my father must have gone through, waiting every night on a dark, lonely street, for a few puffs on a butt of someone else’s cigarette before he could even go to bed and the humiliating things this addiction caused him to do. I knew I didn’t want to have an addiction like this in my life. I was so glad he had the strength to give it up.

Oh, dad, because of that story, I was never a smoker. Thank you, Papacito.

For some special reason, I usually listened to my father, unlike many people who disregard their old man’s words of wisdom. And I tell you, even though he spoke little and never gave advice that wasn’t asked for, his words had power for me. When I approached him for advice, and he spoke, his words resonated in my ears and stayed in my brain for years to come. And today, as an adult, I still feel him near me and hear his voice telling me which way I should go.

In the neighborhood where I lived in Managua there was a kid in our neighborhood whose father owned an auto battery shop and factory. He drove his parents’ car and bragged all the time around us other kids. As I recall, he was around 18 or 20. I admired the guy, despite his arrogant personality. I was impressed to see him working in his family shop and dressing so well.

One day I asked him if I could get a job there – after school of course. I was about 10 or 11 years old and I loved the idea of making some money.

Unfortunately, I didn’t have the body size for that work.

“No, Marvin,” he said, “those batteries are too heavy for you, you could get a hernia.”

After that, I was disappointed, but continued the friendship.

One day, I found out that he had tried courting a girl in the neighborhood, who happened to be one of those pretty 15 or so years’ old girls who flirted with everybody but would not go with any guy. She was someone who had rejected him.

He approached me one day and proposed that I should be his hit man – yes, his hit man.

“Marvin,” he said to me, “I’ll pay you good money if you beat up this girl…”

This took me by surprise. I was confused, wondering about the opportunity of making some money…., by hitting a woman? “What? How can I do that?” I said to myself.

The next day, when I saw my dad at my grandma’s house, where I lived, I asked him what he thought about the proposition from my friend.

“Son,” he said, “are you a gangster? You’re not a gangster who could even think of doing something like that. Only criminals, low-class and bad people could ever do that.”

Those words are still in my memory, as fresh as if I had heard them just yesterday. What I learned from my father were huge and important lessons of compassion, empathy and love. Again, thank you, father for making of me a man of principles.

José Santos Ramírez Calero, born in Managua, Nicaragua on Dec. 24, 1916, was my role model. His journalism career spanned more than 50 years and was a beacon for me, like a lighthouse at a port is for a sailor.

On this Father’s Day, I want to say to my Dad that even though his body might have turned into ashes at the cemetery, his spirit, love and words made me so much of what I am today, a sensitive human being who cares about people. My admiration and appreciation for him is why I became a journalist , just as he was, and his father before him.

Right now, as I write these lines for my El Reportero’s editorial, I only have five minutes to close this for now, as my friend Jan will edit it, and then I will translate it into Spanish for my readers.

I want to say, to those of you who are fortunate enough to still have your father with you – listen to him, respect him and love him, because he might be the greatest and most sincere friend that will ever have. – Vale, Marvin Ramírez.

5 warnings signs of magnesium deficiency

by Christine. S

Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and Vitamins D and K to promote bone health. Magnesium deficiency is more common than many people suspect, and below are 5 warning signs that could indicate a deficiency in this important mineral.

1. Ringing in the Ears or Hearing Loss

Tinnitus, or a constant, high-pitched ringing in the ears is common symtom of magnesium deficiency, as is hearing loss. There are have been a number of studies done on the relationship between ear health and sufficient magnesium levels. In one Chinese study, it was found that magnesium in sufficient quantities will prevent the formation of the free radicals that can lead to hearing loss. In a study at the Mayo Clinic, it was found that treating patients who had experienced hearing loss with magnesium supplementation often helped restore that loss within three months.

2. Muscle Cramps or Tremors

Magnesium is crucial to optimum muscle function. Without it, the body would be in a state of convulsion, because it is this mineral that allows the muscles to relax. That is why, for instance, a magnesium oxide drip is used to ease women in labor and why magnesium is found in so many sleep-inducing supplements. A lack of sufficient magnesium, therefore, can lead to facial tics, muscle cramping and twitching or cramping of the feet while trying to sleep.

3. Depression

The link between low magnesium levels and depression was understood over a century ago, when doctors would use it to treat this mental health disorder. Modern science has backed this up, with a study at a psychiatric hospital in Croatia finding that many attempted suicide patients had severely low levels of this important mineral. One advantage of magnesium over traditional antidepressants is the lack of side effects sometimes associated with these medications.

4. Abnormal Heart Function

As previously discussed, low magnesium levels can have an effect on muscles throughout the body and this includes the heart muscles. Insufficient magnesium can induce a condition known as a cardiac arrhythmia, in which the heart fails to beat regularly and this, in turn, can cause a greater risk for complications like heart attacks and strokes. That is why, for instance, doctors at the Henry Low Heart Center in Connecticut treat their arrhythmia patients with a medication which contains magnesium.

5. Kidney Stones

Many people believe that kidney stones are caused by an excess of calcium, but in fact it is a lack of magnesium that is the culprit. Magnesium prevents the formation of these stones by inhibiting the binding of calcium with oxalate, the two compounds which make up these stones. Kidney stones can be excruciatingly painful, so it is good to know that something as simple as magnesium supplementation can prevent them!

If experiecing any of these symptoms, consulting with a healthcare practitioner is a good idea. It is also wise to follow a diet which includes foods like okra, sunflower or pumpkin seeds, almonds, soy or black beans, cashews and spinach as these are all natural magnesium sources.

Tips to mellow down that burning heartburn pain

by Christine. S

Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and Vitamins D and K to promote bone health. Magnesium deficiency is more common than many people suspect, and below are 5 warning signs that could indicate a deficiency in this important mineral.

1. Ringing in the Ears or Hearing Loss

Tinnitus, or a constant, high-pitched ringing in the ears is common symptom of magnesium deficiency, as is hearing loss. There are have been a number of studies done on the relationship between ear health and sufficient magnesium levels. In one Chinese study, it was found that magnesium in sufficient quantities will prevent the formation of the free radicals that can lead to hearing loss. In a study at the Mayo Clinic, it was found that treating patients who had experienced hearing loss with magnesium supplementation often helped restore that loss within three months.

2. Muscle Cramps or Tremors

Magnesium is crucial to optimum muscle function. Without it, the body would be in a state of convulsion, because it is this mineral that allows the muscles to relax. That is why, for instance, a magnesium oxide drip is used to ease women in labor and why magnesium is found in so many sleep-inducing supplements. A lack of sufficient magnesium, therefore, can lead to facial tics, muscle cramping and twitching or cramping of the feet while trying to sleep.

3. Depression

The link between low magnesium levels and depression was understood over a century ago, when doctors would use it to treat this mental health disorder. Modern science has backed this up, with a study at a psychiatric hospital in Croatia finding that many attempted suicide patients had severely low levels of this important mineral. One advantage of magnesium over traditional antidepressants is the lack of side effects sometimes associated with these medications.

4. Abnormal Heart Function

As previously discussed, low magnesium levels can have an effect on muscles throughout the body and this includes the heart muscles. Insufficient magnesium can induce a condition known as a cardiac arrhythmia, in which the heart fails to beat regularly and this, in turn, can cause a greater risk for complications like heart attacks and strokes. That is why, for instance, doctors at the Henry Low Heart Center in Connecticut treat their arrhythmia patients with a medication which contains magnesium.

5. Kidney Stones

Many people believe that kidney stones are caused by an excess of calcium, but in fact it is a lack of magnesium that is the culprit. Magnesium prevents the formation of these stones by inhibiting the binding of calcium with oxalate, the two compounds which make up these stones. Kidney stones can be excruciatingly painful, so it is good to know that something as simple as magnesium supplementation can prevent them!

If experiencing any of these symptoms, consulting with a healthcare practitioner is a good idea. It is also wise to follow a diet which includes foods like okra, sunflower or pumpkin seeds, almonds, soy or black beans, cashews and spinach as these are all natural magnesium sources.

Kids at work: there are 3.6. million in Mexico

Study says six out of 10 are looking for an ‘informal but honest’ way to survive

Compiled by Mexico News Daily

A study by the National Autonomous University of Mexico (UNAM) has found that 3.6 million Mexican children and adolescents between five and 17 years old are currently employed in some way or another, representing close to 50 percent of all working children in Latin America.

The report, published Monday for the World Day Against Child Labor 2017, states that six out of every 10 children in Mexico are looking for an “informal but honest” way to survive.

Víctor Inzúa Canales, a faculty member at UNAM’s national school of social work, told the newspaper El Universal that children and teenagers in that age range should not work because they have yet to fully experience childhood.

But families in extreme poverty turn to them for a contribution, she said.

According to INEGI, the national statistics institute, 5.7 percent of the population between five and 17 performs housework under inadequate conditions. By gender, 5.5 out of every 10 boys and six out of every 100 girls are employed in such a way.

Nearly 21 percent of that cohort of the population have abandoned their studies while 53.3 percent both study and do housework. Another 27 percent combine outside employment with housework.

According to Mexican labor laws, working hours for children under 16 cannot exceed six hours a day. However, 36.6 percent of the employed population aged five to 17 works 35 hours or more a week.

Of the child population that works, 42.5 percent do not receive any income for it; 19.1 percent receive up to twice the daily minimum wage (160 pesos) and three out of 10 receive only one minimum wage. Of those, 38.2 percent work from 40 to 48 hours a week.

Nearly one-quarter of the working children declared that they work in order to pay for schooling and/or their own expenses; another 23.5 percent said they do it for pleasure or to help at home.

As for the person they work for, six out of 10 (59.2 percent) said they do it for a relative and 3.85 percent work on their own.

Another sector of working children are homeless and are exposed to violence, drug abuse and delinquency.

An analysis performed by professor Inzúa found that 40 percent of homeless children are addicted to drugs and commit crimes. Their life expectancy is between 22 and 25 years, rather lower than the average in Mexico of 76.7.

‘Country is bleeding:’ church urges dialogue

Editorial supports peace agreements with organized crime

The Catholic Church in Mexico has expressed its support for dialogue with criminal gangs in the face of impotence on the part of authorities.

In yesterday’s issue of the church’s weekly publication Desde La Fe, the Archdiocese of Mexico endorsed the efforts of a bishop in Guerrero to engage in communication with gang members.

In an editorial titled El país se desangra, or “The country is bleeding,” the church notes the positive results obtained by the bishop of the diocese of Chilpancingo-Chilapa, Salvador Rangel Mendoza, who has declared that narcos in Guerrero are not like those found in northern states.

“Ijust call them farmers,” he said in March.

The archdiocese believes the church should promote peace agreements with criminal elements because the authorities have proven themselves incapable of guaranteeing security for the public.

The article recalled that in recent weeks violence has given no respite, leading to bloodshed in different regions of the country.

In the absence of authorities’ ability to control crime, “it is necessary that actors of moral repute come forward and obtain agreement on, for the least, some terms for peace and security . . . .”

Desde la Fe praised a meeting on May 28 that Rangel held with gangsters to reach “an agreement regarding what authorities no longer guarantee: public safety.”

Those meetings, the editorial declared, have annoyed the authorities, “who have brandished a triumphalist discourse, claiming everything is going well, that there are no problems or difficulties, when deep down what they are after is to conceal the truth.”

It said the clergy cannot escape the current “horror,” which is something that “wasn’t even seen during the communist era or in religious persecutions.”

The church said many priests are victims of extortion by criminals, through which they are allowed to continue celebrating the Catholic rites.

Lerma River: 15 km are ‘biologically dead’

Researcher says its clean-up should be a priority of state’s new government

The Lerma River — one of Mexico’s longest — is so polluted that one expert has labeled it “biologically dead” and environmentalists have described it as “an enormous stinking sewer” that requires an unprecedented effort to clean up.

The river originates in Almoloya del Río near Toluca in the State of México and empties into Lake Chapala in Jalisco and has long been plagued by wastewater contamination.

Excess rainwater mixed with sewage often bypasses outdated drainage systems and flows directly into the river.

Adding to the problem is that the Lerma’s upper basin is one of Mexico’s most developed industrial zones with around 2,500 factories, which produce chemical-containing wastewater that further upsets the river’s biological balance.

Carcinogenic heavy metals and trash are also present in the water.

He says the 30 treatment plants that currently treat water flowing into the Lerma are not enough to stop the damage.

The problems faced by the Lerma are indicative of a wider freshwater crisis that affects other parts of the country including Mexico City, where millions of people lack access to potable water.

California maybe replacing its ‘prison industrial complex for something far worse

The main players in California’s “treatment-industrial complex” are the very same ones involved in the for-profit prison industry

by Sarah Cronin

Since 2006, California’s inmate population has gone down by nearly a quarter, due in part to a Supreme Court mandate that found conditions in California’s notoriously overcrowded prisons to be ‘cruel and unusual punishment.’ The inmate population further declined after California passed a proposition in 2014 that reduced sentencing for nonviolent drug offenders. Still, the annual corrections budget has continued to increase, with current costs now double what they were in 2005.

But the very same budget report that allocates $11.3 billion to corrections also predicts an additional population decrease of 11,500 inmates over the next four years.

So what gives?

Part of the answer, at least, comes down to prison unions.

“It’s an example of how powerful public-sector unions keep the state from getting spending under control, even when the need for such spending plummets,” wrote Steven Greenhut in an op-ed for the California Policy Center.

The California Correctional Peace Officers Association (CCPOA) is one of the most powerful public sector unions in the state. In an article shared on the Prison Activist Resource Center, writer Tim Kowell tracked CCPOA’s massive legacy of influence in a timeline spanning over 50 years.

This includes a $2 million dollar campaign contribution that the CCPOA made to Brown’s gubernatorial bid in 2010, reportedly by funneling the money into independent campaign expenditures. This, CalWatch.org says, made Brown “Prisoner of the Guards Union.”

If the union has Brown in a bind, it could explain why correctional officers in California are the second-highest paid in the nation (the first is New Jersey), earning an average of $70,020/year.

“That’s more than the average salary of an assistant professor with a PhD at the University of California,” Kowell noted.

It’s no wonder, then, that incarceration costs are beginning to resemble the tuition fees of a top-tier university.

Further, as the Associated Press reported, California Correctional Peace Officers Association are currently negotiating the details of a contract that would cost taxpayers more than $1 billion over the next three years.

Nichol Gómez, spokeswoman for the California Correctional Peace Officers Association Union, says the extra funds are needed for special programming.

“Vocational, academic, mental health and medical programs are not cheap, but we’re doing our best to provide programs that give people the best chance to succeed once released,” she said in an interview with the Associated Press.

California Department of Finance spokesman H.D. Palmer, who also spoke with the AP, backed Gomez’s claims, attributing the increasing cost to “unique pressures,” such as prison healthcare and remote prisons.

What Palmer and Gómez are describing is consistent with a trend in recent years that has states investing more money in reform and rehabilitation than in prisons themselves. This has lead to the corporate privatization of these social services in what is now being called the “treatment-industrial complex.”

The treatment-industrial complex is similar in theory to the well-known prison-industrial complex. The American Friends Service Committee (AFSC) has explained that “the financial incentive for private prison corporations is to keep people in custody or under some form of supervision for as long as possible at the highest per diem rate possible in order to maximize profits.”

The difference between the two is that instead of privatized carceral facilities, the treatment-industrial complex leads to outsourced social services, including privatized treatment centers and halfway houses.

The main players in the treatment-industrial complex are the very same ones involved in the for-profit prison industry. They are corporations like GEO Group, the second-largest private correctional facilities provider in the U.S. In recent years, they have strategically shifted their focus toward prison alternatives.

As the AFSC reports:

“In 2010, GEO Group acquired BI Incorporated, which makes electronic monitoring products, including GPS ankle bracelet monitors, voice verification technology, and alcohol monitors for individuals on home confinement. The company boasts of its newly reorganized ‘Community Services’ unit, which operates halfway houses, day reporting centers, and juvenile detention facilities. This segment represented 20 percent of GEO Group’s operations in 2012.”

According to their website, Geo Group owns 101 ‘Residential Reentry” “Day Reporting” facilities nationwide. California alone houses 23 of these sites, the most of any state.

As Politico reported last March, California is one of 25 states that contracts some or all of their correctional health care to private companies.

In last year’s Budget Act, California put aside $25 million for a community-based transitional housing program that “encourages cities and counties to support transitional housing that provides treatment and reentry programming to offenders released from the criminal justice system, and to any other persons who the applicant city or county believes may benefit.”

Notably, Brown’s May revision to the program asserts that “there is no limit on the amount the city or county may provide the facility operator.”

For corporations like Geo Group, this means that ‘rehabilitation’ is turning out to be a lucrative business.

As Michelle Chen of The Nation writes:

“On principle, reducing incarceration is necessary and just. But some activists fear private-sector solutions might pervert prison reform into a neoliberal variation of convict leasing, in which industry and state collude to ‘redeem” society’s undesirables.’”

In terms of the costs to taxpayers, criminal justice analyst Drew Soderborg told the Associated Press that “[r]eal savings won’t come unless the inmate population drops so low that the state can start closing prisons.”

Yet with so many vested interests involved in keeping correctional facilities open, that reality seems far-fetched. Even if prisons were to be shut down, the treatment-industrial complex indicates that the next iteration of for-profit prison institutions is already here, and they are already taking our money.