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Venezuela to host 8th International Theater Festival

by the El Reportero’s news services

The Venezuelan Ministry of Culture is preparing the Eighth International Theater Festival 2019, to be held from April 12 to 21 in this capital, where 30 national and eight international groups will participate.

The mayor of the Libertador municipality, of the Capital District, Erika Farías, explained in a press conference that the new edition of the appointment of the tables, called the Peace Scenario, has as a novelty the extension of the event to four states as subsedes: Zulia, Vargas, Falcón and Cojedes.

Also, the territorial leader said that the Venezuelan family can enjoy more than 400 activities, centered on five axes, with special emphasis on the community that began from April 1 with visits to 110 locations in Caracas, where the artists will exchange directly with the population.

Farías added that the activities for the children will be concentrated in the Alí Primera national park, where 20 groups will present puppet, dance, theater and circus shows. The mayor pointed out that another axis is that of theatrical halls, in which 49 companies will present their shows in 14 centers, among which the theaters Municipal, Bolívar, Nacional, Principal, Teresa Carreño, Casa del Artista, Rajatabla, Ana Julia Rojas stand out , Alameda, among others.

He added that the opening of the Festival will be in the vicinity of the Museum Square on April 12 at 7, while highlighting the participation of all State security agencies to ensure mobility and enjoyment citizen in the activities.

Farías during the statements to the press was accompanied by the Minister of Culture Ernesto Villegas, the president of the Foundation for Culture and the Arts (Fundarte), María Isabella Godoy, among other personalities.

The Curse of La Llorona

La Llorona (The Weeping Woman).  A horrifying apparition, c aught between Heaven and Hell, trapped in a terrible fate sealed by her own hand.  The mere mention of her name has struck terror around the world for generations.  

In life, she drowned her children in a jealous rage, throwing herself in the churning river after them as she wept in pain.  Now her tears are eternal.  They are lethal, and those who hear her death call in the night are doomed.  

La Llorona creeps in the shadows and preys on the children, desperate to replace her own.  As the centuries have passed, her desire has grown more voracious…and her methods more terrifying.

In 1970s Los Angeles, La Llorona is stalking the night—and the children. Ignoring the eerie warning of a troubled mother suspected of child endangerment, a social worker and her own small kids are soon drawn into a frightening supernatural realm.  

Their only hope to survive La Llorona’s deadly wrath may be a disillusioned priest and the mysticism he practices to keep evil at bay, on the fringes where fear and faith collide. 

On April 19, 2019, this timeless Mexican legend comes to terrifying life in New Line Cinema’s The Curse of La Llorona.

The metaphysical dream and reality

by Jon Rappoport

Hard showers of rain, sky clearing, warming temperatures, then cold, snow, quickly followed by the budding greenery of spring…a collision of seasons…

I was walking in the woods and came to a small cottage. The door was open. There was just one room. The walls were lined with shelves, and books filled the shelves. I picked one out and brought it to a small table and a chair. I sat down. There was a lighter, an open pack of small twisted cigars, and a glass bowl on the table. The book was bound in soft leather, and my birth date was engraved in silver on the cover. I opened the book.

It contained a shockingly detailed account of my life. There were no chapter headings—but instead, pages with decades indicated. 1940-50, 1950-60, and so on. I searched the pages until I came to one that announced a decade I had not yet lived. After a moment of reflection, I picked up the lighter, flicked it, and set the book on fire. It quickly burned down to ash. I scooped the ashes into my hand and poured them into the glass bowl. A small translucent figure appeared in the bowl.

“Right,” it said. “You’ve made a bold decision. Your future is now destroyed. You’re no longer part of the Great Plan for all human beings. You can strike out in any direction.”

“What’s the Great Plan?” I asked.

The figure smiled. “The ultimate collective destination and organization of beings. It’s the structure.”

“Then I’m satisfied,” I said. “I don’t want to be part of that.”

The little figure nodded. “Good luck,” it said, and faded out.

I walked out of the cottage and down a path in the forest. I came to a house. It was conventionally built, with two identical wings. But the wing to my left was broken by a series of blurred overlapping shapes. Inside and around this Thing were several people. I recognized their faces. They were not part of my past or future, and I couldn’t call up their names. They were changing the shapes. They were making space and time. There was no intention of coordination. But in some way, the evolving shapes did interact with one another.

Drawn to this activity, I walked into a multi-sided shape and began to invent my own forms. I erased some and added others. I felt a strange delight. I was in a place I always wanted to occupy.

I had no sense of copying forms. I was inventing them from zero. Space and time were null until I gave them shape. The other artists and I were apart from one another and also together, but the togetherness was not intrusive. There was no urge to collaborate or mimic one another. Space and time—their changing nature—were delicious. We were all free in the same way. Free meant FREE. Every line, every stroke we made carried a sense of spontaneous revelation. Look at THIS.
I knew my own past, but no details remained. It had all been absorbed and digested.

Then I began to see scenes—waves breaking and rolling on a distant beach, a black sky full of blinking stars, a great high waterfall pouring down in the middle of a jungle, ranges of mountains receding to the horizon—they were inside a giant frame that was labeled ETERNITY. I understood that I was supposed to see these pictures as markers of endless life, but life inside the Plan. It was pure deception.

If anything was eternal, it was my own act of creation.

I passed into a state of ecstasy…

(Jon Rappoport is the author of three explosive collections, The Matrix Revealed, Exit From The Matrix, and Power Outside The Matrix).

15,000 trucks stranded in Ciudad Juárez as border chaos enter week 4

In Tijuana a line of trucks 10 kilometers long Thursday

by Mexico News Daily

Thousands of trucks are stranded in Ciudad Juárez, Chihuahua, and Tijuana, Baja California, as chaos at the northern border enters its fourth week.

The National Chamber of Trucking (Canacar) said yesterday that 15,000 trucks were stuck in the former city, where there are long lines at border crossings to El Paso, Texas, and Santa Teresa, New Mexico.

Long wait times at several ports of entry to the United States have been reported since March 28 – the day after U.S. Customs and Border Protection (CBP) announced the reassignment of 750 border agents to deal with a large influx of migrants.

“It’s been catastrophic,” said Manuel Sotelo, a regional vice-president of Canacar.

He explained that the manufacturing industry in Chihuahua has incurred losses of around US $20 million a day since the delays began.

Sotelo, who is also the president of a Ciudad Juárez transport association, said he was told at a meeting with United States authorities that 100 border agents had returned to their port of entry posts, but most went to border crossings between Tamaulipas and Texas.

“We were confident that the [border] agents who were returning would come back to our ar-ea … but they were sent to Laredo,” he said.

Further complicating the situation in the Juárez area is that commercial border crossings are currently operating with reduced holiday hours even though Canacar requested that the normal schedule be maintained.

Lines of three, four and five kilometers were seen yesterday at the Bridge of the Americas, the Ysleta-Zaragoza Bridge and the San Jerónimo port of entry respectively. Sotelo said that trucks are waiting five hours on average to cross into the United States.

In Tijuana, long lines of trucks have been reported over the past two days due to the closure of commercial lanes at the border and an increase in Easter vacation traffic.

A report in the newspaper Milenio said there were lines as long as 10 kilometers in the border city yesterday.

Truck driver Miguel Ángeles said he would normally cross the border twice a day but now he can only cross once, and after a long wait at that.

Yesterday, he joined a line of trucks at 5 a.m. but didn’t cross into the San Diego area until 3 p.m. Average wait times at commercial ports of entry in the area have tripled to nine or 10 hours.

Another driver said his earnings had dropped by half in recent weeks as a result of the long border delays.

“In an economic sense, it’s hitting me really hard…” Francisco Javier said.

In an attempt to clear the congestion, commercial border crossings are operating with regular hours in Tijuana today but will close at 2 p.m. tomorrow and Sunday.
Chihuahua Governor Javier Corral and other politicians, as well as representatives of several business groups, will meet with Foreign Affairs Secretary Marcelo Ebrard in Mexico City on Monday to discuss the situation and consider their options to speed up cross-border trade.

Chihuahua government spokesman Mario Dena said Mexican authorities need to reach an agreement with their United States counterparts so that all personnel who were reassigned from ports of entry are reinstated.

Source: El Mañana (sp), Milenio (sp).

In other migrants news:

Mexico getting tougher on migrants as thousands wait for visas in Chiapas

Aid organizations say humanitarian crisis unfolding

Mexican authorities have begun implementing stricter immigration policies amid pressure from the United States to stop the flow of migrants from Central America.

When he took office in December, President López Obrador pledged that his government would treat migrants more humanely than that of his predecessor, Enrique Peña Nieto.

In January, his administration issued around 13,000 humanitarian visas to migrants who entered Mexico at the southern border that month.

The visas allow recipients to work and access services in Mexico for up to a year or, if they choose, travel legally to the northern border to apply for asylum in the United States.

The National Immigration Institute (INM) issued a few thousand additional visas in February but none since, an immigration official who requested anonymity told the news agency Reuters.

According to other sources familiar with Mexican immigration policy who also spoke to Reuters, near-daily pressure from the United States government has resulted in the secretariats of the Interior (Segob) and Foreign Affairs (SRE) pushing the INM to adopt a tougher approach to-wards migrants.

On April 4, United States President Donald Trump claimed that Mexican authorities had taken note of his threats to shut the border, stating that Mexico had recently been “capturing people and bringing them back to their countries at their southern border.”

Indeed, detentions of undocumented migrants for registration increased to 12,746 last month, according to unreleased INM data seen by Reuters, an increase of almost one-third compared to February and two-thirds compared to January.

The INM says that migrants staying at its facilities are not detained but being held for pro-cessing but rights groups and the migrants themselves say that they are not free to leave.

Thousands of migrants have been stranded in Chiapas, especially Tapachula and Mapastepec, as they wait to see if they will be granted humanitarian visas, or at least 20-day transit visas that allow them to legally travel through Mexico.

In the latter town, some of the migrants have been staying inside a makeshift shelter set up inside a sports stadium for almost three weeks, while others have camped in a field opposite.

“It’s madness that they’re making us wait so long. For what? For nothing!” said Daisy Mal-donado, a 26-year-old from Honduras who traveled to Mexico with her five-year-old daughter.

With migrants facing oppressive conditions in high temperatures – those camping in the field have no ready access to water, medical attention or government assistance – a coalition of more than a dozen human rights and humanitarian aid groups warn that there is a “humanitarian crisis” unfolding in Chiapas.

The coalition said that the detention center in Tapachula is severely overcrowded and that the confusion over whether visas will be issued or not is worsening the migrants’ plight.

“The government is responding with practices and repressive methods similar to the previous administration in terms of control and deportation, but in a way that’s even more disorderly [and] in some ways, it’s worse,” said Salva Lacruz, a coordinator of the Fray Matías de Cordova migrant advocacy group.

INM Commissioner Tonatiuh Guillén López said in a recent interview that a “stricter” immigration approach was being adopted in the south of Mexico due to the large number of arrivals but he denied that it was a result of pressure from the United States.

Whereas migrants were once effectively given free passage to travel through Mexico, the INM said yesterday that the migrants in Mapastepec would only be able to request seven-day visas that will limit their legal stay to Mexico’s southern states.

It is unclear when migrants in Tapachula might be issued visas as the INM office in that city closed following a riot last month. Thousands more migrants are stranded in cities on Mexico’s northern border.

In addition to detaining migrants, immigration authorities are also deporting them.

Two large groups of migrants – 204 from Honduras and 148 from Cuba – were deported from Mexico in recent days after they were located traveling through the country without having first regularized their immigration status.

“Migration officials are grabbing us like pigs,” said Erick Morazan, a 28-year-old Honduran migrant who traveled to Mapastepec at night in a “caravan of zombies” to avoid detection by immigration officials and the possibility of deportation.

Source: Reuters (sp).

López Obrador y Aparicio en la lista de Time de las 100 personas más influyentes

El presidente y la nominada al Premio de la Academia se unen al Papa Francisco, Donald Trump y otros notables

por Mexico News Daily

El presidente López Obrador y la actriz nominada al Oscar Yalitza Aparicio se encuentran entre las “100 personas más influyentes de 2019” de la revista Time.

Los dos mexicanos aparecen junto a nombres notables, como el Papa Francisco, el Presidente de los Estados Unidos Donald Trump, la cantante Lady Gaga, la ex primera dama de los Estados Unidos Michelle Obama y el fundador de Facebook Mark Zuckerberg.

La lista se divide en cinco categorías: pioneros, artistas, líderes, iconos y titanes.

Como es costumbre, breves biografías o homenajes escritos por figuras prominentes explican por qué cada una de las 100 personas en la lista merece su lugar.

En el caso de López Obrador, el autor invitado fue Jorge Ramos, un periodista mexicano de Estados Unidos que se enfrentó con el presidente en una conferencia de prensa matutina la semana pasada sobre la exactitud de las cifras de homicidios del gobierno.

“Más de 30 millones de mexicanos votaron por un cambio en la última elección, y eso es exactamente lo que obtuvieron”, escribió Ramos.

“El presidente Andrés Manuel López Obrador (o AMLO, como se le llama) viaja en clase económica y se niega a vivir en la mansión presidencial de Los Pinos; su mensaje principal es contra la corrupción. y cada mañana, a las 7:00 am, da una conferencia de prensa (conocida como la mañanera). Sí, está en marcado contraste con los líderes anteriores. ¿Pero es eso lo que México realmente necesita?”, continúa.

Ramos continúa señalando que el “control total del Congreso por parte del presidente y su estilo muy personal de tomar decisiones han levantado banderas entre quienes no quieren a otro populista autoritario”.

Señala que AMLO ha logrado “desactivar” a Trump al no responder a los tweets amenazantes del presidente de los Estados Unidos hacia México, pero agrega que “para consternación de muchos, el político izquierdista ha rechazado los llamamientos para denunciar la dictadura en Venezuela”.

Ramos sostiene que la “gran prueba” de López Obrador es combatir la violencia en México antes de concluir con una predicción que desafía el estado mesiánico del presidente entre sus más fieles partidarios.

“AMLO esperó 12 años para convertirse en presidente, y él tiene prisa por actuar. Pero tarde o temprano se dará cuenta de que solo una persona no puede salvar a México. Otros lo han intentado y han fracasado“.

Al escribir sobre Aparicio, la estrella de Roma de 25 años, el director de la película, Alfonso Cuarón, dice que la mujer mixteca de Oaxaca “desafía paradigmas”.

Señala que “antes de protagonizar en Roma, no tenía experiencia como actriz, pero obtuvo una nominación al Premio de la Academia a la mejor actriz en un papel principal”, y agregó que también superó su miedo al océano y aprendió el idioma mixteco para la película.

“Yalitza puede tomar cualquier tarea que se le ponga delante y sobresalir de una manera que nadie creía posible”, declara Cuarón.

El director explica que supo desde el momento en que conoció a Aparicio que ella “fue la única” en asumir el papel de Cleo, una trabajadora doméstica y la protagonista de Roma.

Cuarón escribe que Aparicio está “increíblemente fundamentado en su verdad y no es fácilmente arrastrado por el brillo y el glamour de Hollywood”, y agrega que “se enfoca en ser una fuerza de cambio y empoderamiento para las mujeres indígenas, abrazando el valor simbólico de lo que tiene”. Hecho y llevando esa responsabilidad con dignidad y gracia“.

La ex maestra de preescolar de la ciudad de Tlaxiaco es una de las 48 mujeres en la lista de Time, un aumento de tres respecto al año pasado y el doble del número que apareció en la lista inaugural en 2004.

Cuarón concluye escribiendo que admira profundamente a Aparicio y espera que ella continúe actuando y evolucionando su oficio.

“Siendo egoísta, quiero ver más de ella en pantalla. Ella tiene un regalo increíble…“

Fuente: El Financiero (sp).

En otras noticias en México:

La feria de artesanos más grande de América Latina ahora en Michoacán.
Cerca de 2.000 artesanos tienen un millón de piezas en exhibición.

En la segunda ciudad más grande de Mi-choacán se está llevando a cabo una feria de artesanos que ha sido considerada la más grande de América Latina.
El Tianguis Artesanal de Uruapan recibe a casi 2,000 artesanos de los cuatro grupos étnicos del estado: otomí, nahua, mazahua y purhépecha, cuya cerámica, tejido, cobre, madera tallada y artesanías musicales se exhibirán y venderán hasta el 28 de abril.
Más de un millón de piezas están en exhibición.
Las festividades comenzaron el viernes con un desfile de 3 1/2 horas en el que participaron 63 organizaciones y 40 bandas de 48 comunidades.
Más de 50 eventos culturales y artísticos se organizan en torno a la feria, incluido un concurso entre los artesanos.
Un total de 1,710 de 58 comunidades participaron con 3,118 piezas únicas, 207 de las cuales recibieron un premio. Más de un millón de pesos (US $54,600) fueron entregados a los ganadores.
También hay un festival tradicional de comida purhépecha, donde 15 mujeres de 15 pueblos de Uruapan se inspiran en sus tradiciones y preparan comidas con los mismos ingredientes y herramientas artesanales que sus antepasados.
Fuente: Mi Morelia (sp).

Expresident of Perú Alan García commits suicide when he was about to be arrested

by the El Reportero’s wire services

Peruvian President Alan García died Wednesday after shooting himself in the head when he was about to be arrested on corruption charges.

Garcia, 69, underwent emergency surgery at the José Casimiro Ullóa Hospital in Lima, officials from the Health Ministry reported. A doctor who was interviewed at the hospital said that the ex-president had suffered three cardiorespiratory arrests.

Garcia’s personal secretary, Ricardo Pineda, told a Peruvian radio station that when the authorities arrived at the residence of the former president with an arrest warrant, he locked himself in his room and shot himself. Subsequently, he was taken to the hospital.

The charges against the exmandatario are related to Odebrecht, a Brazilian construction giant that last year agreed to have made payments of 800 million dollars in exchange for lucrative contracts for infrastructure projects. That revelation sparked a series of investigations by prosecutors and lawmakers, mainly in Latin America, as they sought to discover who had received the payments.

The investigations have targeted several former presidents of Peru.

Last week, Peruvian prosecutors ordered the arrest of Pedro Pablo Kuczynski, predecessor of the country’s current president (Martín Vizcarra), as part of an investigation related to the case. He has been asked to be detained for up to three years while evidence is gathered.

The United States has requested the extradition of Alejandro Toledo, who was president at the beginning of the decade of the two thousand; Ollanta Humala, García’s successor, was also arrested and subsequently released.

Alan García was president of Peru from 1985 to 1990 and after 2006 to 2011; in his first term he governed during an economic collapse, and an expansion in his second presidential term.

It was precisely his second presidency that became the target of the investigation for Peruvian prosecutors, who began to examine whether campaign contributions from García’s Popular Revolutionary Alliance (APRA) party were linked to the Odebrecht scandal. (Source: The York Times).

Over 2,000 deportees to arrive in Honduras this week

TEGUCIPALGA- Honduras – More than 2,000 emigrants will return to Honduras deported from the United States, Mexico and Guatemala this week, said Tuesday the Head of the General Directorate of Protection of Honduran Migrants, Liza Medrano.

There were 936 arrivals on Monday, including complete family groups and unaccompanied minors, according to Medrano, quoted by the daily Primicia Honduras.
Eight flights are expected this week: six from the United States and two from Mexico, although they will also enter the country by land, she added.

A total of 22,160 Hondurans had been returned this year up to April 5, and the number has been increasing.

All returnees receive comprehensive care upon arrival and are provided with transportation facilities so that they can return to their places of origin, she added.

Hundreds of Hondurans, every day flee the country because of poverty, poor access to basic services, violence and insecurity.

Mass departures, from October to date have raised the world’s attention to this migration problem which is not new to the country, nor its causes.

Medrano urged Hondurans not to risk their lives on the migratory route, where they are exposed to fraud, drug cartels, extortion, human trafficking and smuggling, kidnapping, mutilation, injury, rape and even death. He also asked not to expose minors to these risks.

Despite the growing emigration, the deportations of many Hondurans looking for better living conditions are also striking.

Pemex Plans to Dig this Year 20 New Oil Wells

Mexico’s hydrocarbons corporation Pemex is planning to increase production this year by digging 20 new wells, the company has reported.

According to the report, particularly issued for investors, during the past three years of the previous administration no new field was developed, but with the new authorities things are different.

The Government of President Andres Manuel Lopez Obrador is working to boost the oil industry, not only by allocating 5 billion dollars announced in February, but also with a new assistance of a similar amount the Secretary of Finance and Public Credit Carlos Urzua Macias made public.

As part of the goal to rescue Pemex and expand its production, the authorities are pushing forward the plan to dig 20 wells, 16 of them in coastal waters, the rest on land.

The report for investors indicate that during the past three years of Pena Nieto administration no field was developed, though in the first half of his mandate Pemex worked in five in 2013, on two the following year and only one in 2015.

Here’s why the book Julian Assange was holding when he was arrested is vitally important

NOTE FROM THE EDITOR:

The news of the momentum: the arrest of journalist Julian Assange in the Embassy of Ecuador in London. It has hit us journalists like a nuclear bomb today, April 11, 19 – making it a sad day for journalism. And as he was being dragged outside the building, someone paid much attention with the lens of his camera to a book he was holding. Much of this book’s content is explained here in this article, written by Matt Agorist, which I hope will be a history lesson for those who know little or only know what they learned in the American History classroom. – Vale, Marvin Ramírez.

Here’s why the Book Julian Assange was holding when he was arrested is vitally important

As he was dragged from the embassy in handcuffs, Julian Assange managed to grab a very important book

by Matt Agorist

On Thursday, several men in black suits, surrounded by a dozen cops, raided the Ecuadorian embassy in London and kidnapped Julian Assange. Moments later, the Department of Justice released a statement charging Assange with computer hacking “conspiracy” for allegedly working with US Army soldier at the time, Chelsea Manning. Assange was in handcuffs when he was brought out and as he was being dragged from the embassy, he managed to grab the book, Gore Vidal: History of the National Security State. As he was shoved into the van, Assange held the book facing forward so that it could be seen by the camera.

For those who may not know, Gore Vidal was an American author who has studied the actual history of the United States—not the propagandistic chest pumping horse manure taught in schools—but the very real, violent and corrupt history of the United States government.

Vidal was born inside this system, educated in expensive private schools in Washington DC and grew up, quite literally, surrounded by the elite. His father was a high ranking official in the Franklin Roosevelt administration and his grandfather was US senator Thomas Pryor Gore (D-Oklahoma). He was incredibly smart and would eventually become a best-selling author.

In his 30s, after writing a series of mainstream novels, Vidal decided to try his hand at historical fiction. This decision would set him on a path to waking up to the atrocities carried out by the United States dating back to Abraham Lincoln.
Vidal was one of the first public figures to question the motives and wisdom of Lincoln—and he was lambasted for it. Despite bipartisan attacks on all fronts for his critical skepticism of the United States, Vidal’s six-volume “American Chronicle” series of historical novels about the United States became best sellers.

As the years went on, Vidal became outspoken about the rise of the military industrial complex and predicted the very situation we find ourselves in today.

“The US belongs to a handful of men who also control the media. Look at General Electric. It produces nuclear weapons for the Pentagon and also owns the NBC News cable channel, which is a very sophisticated censure apparatus, intrinsic to the system. It’s genius. It’s like an electronic cage around the nation which blocks information from getting through.” ~ Gore Vidal.

In the book Assange was pictured holding, Vidal explained how the United States established the “massive military-industrial-security complex” and the “political culture that gave us the ‘Imperial Presidency.’”

The book was written by Vidal and The Real News Network senior editor Paul Jay. In it, the two dissected the apparatus that would eventually facilitate Assange’s arrest. Through propaganda and manipulation, the establishment has tricked the masses into accepting their corrupt order as the norm. Both Vidal and Assange knew this.

“It doesn’t actually make any difference whether the President is Republican or Democrat. The genius of the American ruling class is that it has been able to make the people think that they have had something to do with the electing of presidents for 200 years when they’ve had absolutely nothing to say about the candidates or the policies or the way the country is run.” ~ Gore Vidal

In the book, Vidal explains the false history of the US and how this false history is used to manipulate people into supporting mass murder and corruption.

“I think everybody should take a sober look at the world about us, remember that practically everything that you’re told about other countries is untrue, what we’re told about ourselves and our great strength and how much we are loved – forget it,” wrote Vidal.

“Our strength is there, but it’s the kind of strength that blows off your hand while you hold up the grenade; it’s a suicidal strength as well as a murderous one.”

Although Vidal died before realizing the plight of Julian Assange and the attack on the freedom of the press that it represents, he saw it coming decades in advance.

The DOJ says part of what Assange did to justify his prosecution – beyond allegedly helping Manning get the documents – is he encouraged Manning to get more docs for him to publish. Journalists do this with sources constantly: it’s the criminalization of journalism pic.twitter.com/GXNjWlkFZw. — Glenn Greenwald (@ggreenwald) April 11, 2019.

Sadly, not many people heeded Vidal’s words and we are witnessing a full scale attack on true independent journalism as we know it, and we are seemingly powerless to stop it. This is likely the reason Julian Assange grabbed that book and made sure we saw it as he yelled out through dozens of cops that we “must resist.”

Though Vidal had become somewhat cynical in his final years, his wisdom can help to free us from our self-imposed slavery of worshiping corruption and statism.

Julian Assange is a hero. His actions helped to expose horrifying crimes carried out by the US government, including mowing down innocent journalists with a .50 cal. His persecution by the UK and the US is retaliation and punishment for exposing these crimes and their actions, as Assange said, must be resisted.

If this established behemoth of media, government and tech giants are allowed to persist and snub out the independent press—as they are currently doing—we may soon realize George Orwell’s prediction of a boot stomping on a human face—forever.
Like Vidal, Assange wanted people to know true history as this is the path to peace. “If wars can be started by lies,” Assange so eloquently noted, “they can be stopped with the truth.”

We must resist.

“You assist an evil system most effectively by obeying its orders and decrees. An evil system never deserves such allegiance. Allegiance to it means partaking of the evil. A good person will resist an evil system with his or her whole soul.” — Gandhi #FreeJulian pic.twitter.com/KuxjsUwcq8.

A quick and easy guide to understanding antioxidants – and why you benefit from them

by Edsel Cook

 

Antioxidants protect cells and tissues from the harmful effects of toxic molecules called free radicals. In doing so, they help prevent the appearance of serious diseases that are connected to oxidation.

Free radicals are oxygen molecules that have been broken down into individual atoms with unpaired electrons. The lack of electrons causes them to freely move around the body, harming cells and DNA.

Many bodily processes produce free radicals as waste products. They are also produced by external factors such as a bad diet, exposure to air pollution and toxic chemicals, and unhealthy practices.

Normally, the body mitigates the effect of free radicals by repairing the damage they cause. However, excessive amounts can prove to be too much for the natural repair processes to handle.

Heavy concentrations of free radicals lead to oxidative stress. This eventually leads to diseases such as several types of cancer, diabetes, and heart disease.

Antioxidants neutralize free radicals by providing them with electrons. Their levels must be constantly replenished in order to maintain good health. While the body naturally produces some antioxidants, the majority comes from food. (Related: The top 7 anti-inflammatory foods to consider adding to your diet.)

The different kinds of antioxidants and their benefits

There are hundreds of known antioxidants. They range from familiar vitamins to less-known flavonoids and polyphenols. They also operate in different ways and parts of the body, as well as targeting certain free radicals.

Vitamin E dissolves in fat, while Vitamin C can be dissolved by water. Selenium is a mineral absorbed by growing plants from the ground. Beta-carotene, lycopene, and polyphenols are pigments that give plants their bright color. Omega-3 fatty acids like ALA, DHA, and EPA are good fatty acids that come from oily sources – fish oil for DHA and EPA, and certain plant oils for ALA.

There are numerous studies that tackle the health benefits of antioxidants. One of the latest research was conducted by the IMDEA Food Institute of Madrid, Spain in 2016.

The Spanish researchers found that consuming large amounts of fruits and vegetables can lower the chances of various diseases and health conditions such as cardiovascular disease, cancer, and cognitive problems. The plant-based chemicals in these foods are cited for demonstrating their antioxidant properties that help prevent diseases.

These foods will provide all the antioxidants needed for good health

Clove is considered to be the best source of natural antioxidants. Purple cabbage, on the other hand, is the most affordable option.

Kale is bursting with beta-carotene, vitamin C, and similar antioxidants. It also has large amounts of other vitamins and minerals.

If artichoke is on the menu due to its antioxidant content, eat the whole vegetable. The leaves are even healthier than the heart.

Oregano also offers anti-cancer benefits and can be easily grown in a small garden. Other antioxidant-rich spices include allspice, cilantro, and cinnamon.

Peppermint can be turned into a herbal tea. The resulting hot drink is both refreshing and will replenish antioxidant levels.

Among the various berries, blueberries boast the greatest amount of antioxidants. Goji berries give it a run for its money, but the exotic berries also cost way more.

Dehydrated apples, apricots, and plums have more antioxidants than their fresh equivalents. Pick unsweetened ones as the fruits are quite sugary already.

Cacao contains a lot of natural antioxidants. Since dark chocolate contains the most cacao and the least sugar, it is the healthiest choice.

A handful of pecans makes for a healthy and filling afternoon snack. Eating this tree nut also helps prevent heart disease.

Finally, most Americans get the majority of their antioxidants from coffee. Green tea and black tea are alternative sources of both antioxidants and caffeine. (Natural News).

Sources include:

FoodRevolution.org

NCBI.NLM.NIH.gov

 

The National Center for Missing & Exploited Children is asking for help from the public to locate a missing teenager

Guadalupe Salgado went missing a year ago on April 16, 2018 from Modesto, CA.

Authorities believe that Guadalupe may travel to the California areas of Richmond, Oakland or San Pablo. She may be in the company of a juvenile female and may go by the alias name Paola Canderos.

Guadalupe is described as 5 feet 5 inches tall with black hair and brown eyes. She has her bottom lip and tongue pierced.

Anyone with information about Guadalupe is asked to contact the National Center for Missing & Exploited Children at 1-800-843-5678 (1-800-THE-LOST) or the Stanislaus County Sheriff’s Department at 1-209-552-2468.

NCMEC Poster: http://www.missingkids.org/poster/NCMC/1331077/1/screen

Honduras caravan, now 3,000 strong, heading north after crossing the Mexican border

Immigration agents provide humanitarian aid but no visas

by Mexico News Daily

The caravan of migrants that left San Pedro Sula, Honduras, on Tuesday crossed into Mexico this morning, double the number that left.

An estimated 3,000 people crossed the Suchiate river at the Rodolfo Robles international bridge between Tecún Umán, Guatemala, and Ciudad Hidalgo, Chiapas, where immigration agents made no attempt to stop them given the size of the caravan.

Instead, they provided temporary shelters and humanitarian aid.

[embedyt] https://www.youtube.com/watch?v=jY4E0Cz0ZYI[/embedyt]

The first to cross were 350 people who arrived at about 3:30am and broke through a barrier at the border crossing.

The National Immigration Institute (INM) described their behavior as aggressive and hostile.

INM chief Tonatiuh Guillén said the latest arrivals make the situation even more complicated in the south of the country because there are already about 4,000 migrants in Chiapas from Central America, the Caribbean, Asia and Africa.

He also said it was worrying that the migrants are being encouraged by disinformation and manipulation that is triggering an increase in the number of families. He said it was irresponsible to expose children to such precarious conditions.

Guillén said there would be no visas issued to allow the migrants legal passage to the United States border, a practice that was implemented temporarily in January.

Source: Notimex (sp), Milenio (sp), El Universal (sp)

Hundreds of children among migrants waiting in Chiapas
And more are coming as a new caravan heads north from Honduras

More than 700 children and teenagers are among a large number of migrants waiting to file visa requests with the National Immigration Institute (INM) in Chiapas, and yet more are on the way from Honduras.
The minors have been stranded in Tapachula and Mapastepec for more than two months, according to a report by the news agency EFE.

The Central American, Haitian, Cuban and African migrants are seeking transit visas that will allow them to legally travel through Mexico to the northern border, where they plan to request asylum in the United States.

Many of the minors have been camping with their families outside the immigration office in Tapachula, where a Cuban migrant “crucified” himself on Sunday to protest arbitrary deportations and demand safe passage for migrants.

Earlier this year, the INM quickly issued more than 10,000 humanitarian visas that allow migrants to work in Mexico for a year and access services – or travel freely to the northern border – but more recent waves of arrivals have faced long waits for visas to be processed or even to plead their case to immigration authorities.

Interior Secretary Olga Sánchez said late last month that the government would no longer issue long-term humanitarian visas, although the INM implemented an emergency measure in Tapachula on April 1 to issue a limited number, with priority given to women, children and seniors over 65.

Yet the situation of most of the minors remains uncertain, and their impatience and fear are growing.

The children and teenagers only have limited access to food, medical services and education, EFE said, and as is the case with adult migrants, they are vulnerable to deportation, physical and sexual abuse and human trafficking, both while waiting to be attended to by INM personnel and during their journey through Mexico.

Some of the minors are suffering from medical problems such as malnutrition, insomnia and dehydration, and high temperatures and rain in Tapachula have made their situations even more difficult.

Meanwhile, another caravan of an estimated 1,000 migrants left San Pedro Sula, Honduras on Tuesday night for the United States. San Pedro is where the first of the migrant caravans originated last October.

The latest, which includes many families, was coordinated through social media.

The latest migrant caravan left San Pedro Sula last night. afp

“We’re screwed with this government, there is no work,” one of the Hondurans told the news agency Agence France Presse.

Another said he was heading north for the second time. The 18-year-old had been caught in Houston, Texas, and sent back home. “You cannot live here,” explaining that a gang had tried to coerce him into joining.

According to one report, hundreds of migrants are entering Mexico illegally every day. In Honduras, transportation services are keeping busy with the traffic, with six buses running full every night from San Pedro to the Guatemala border and carrying 30-50 passengers, a ticket agent said.

Fleeing poverty and violence in their countries of origin, tens of thousands of migrants have entered Mexico in recent months, many of whom arrived as part of several large caravans that originated in Central America.

Most have chosen to travel to northern border cities to seek asylum in the United States, drawing the ire of U.S. President Donald Trump, who has threatened to close the border if Mexico doesn’t do more to stem migration flows.

Source: EFE (sp), El País (sp).

Cost of violence rose 10 percent last year to 5 trillion pesos: Mexico Peace Index

‘Peacefulness’ declined by 5 percent, the third consecutive year of declines

by Mexico News Daily

The economic impact of violence in Mexico increased by 10% last year to 5.16 trillion pesos (US $268 billion), according to a global think tank.

The Institute for Economics and Peace (IEP) said in its report Mexico Peace Index 2019 (MPI) that the cost of violence is equivalent to 24 percent of the country’s GDP.

Homicide was the largest contributor to the economic impact of violence, the IEP said, accounting for 51 percent, or 2.63 trillion pesos, of the overall cost, a 15 percent increase from 2017.

There were more than 33,000 murders last year, making 2018 the most violent year on record.

The IEP said that on a per-person basis the economic impact of violence was 41,181 pesos (US $2,200), or more than five times the average monthly salary of a Mexican worker.

The per-capita economic impact was highest in Colima, at 83,167 pesos, and lowest in Yucatán at 10,808 pesos.

If violence and its consequential economic impact were reduced to the level of the five most peaceful states in Mexico, the resulting peace dividend would amount to 10 trillion pesos over a four-year period, the IEP said.
“Violence and the fear of violence create significant economic disruptions,” the report said.

“While violent incidents incur costs in the form of property damage, physical injury or psychological trauma, fear of violence alters economic behavior. It does this primarily by changing investment and consumption patterns as well as diverting public and private resources away from productive activities and towards protective measures.”

The MPI also said that violence decreases productivity and affects the price of goods and services.

In addition to the economic impact findings, the IEP determined that “peacefulness” in Mexico deteriorated by 4.9 percent last year, the third consecutive year of declines. The per-capita homicide rate increased by 14 percent, incidents of gun violence rose to 28.6 per 100,000 people – double the 2015 rate – and there were 850 acts of political violence during the 2018 electoral period. At least 175 candidates or elected officials were murdered.

One in every three adults Mexicans is a victim of crime each year, the MPI said.

Organized crime-related offenses, extortion and retail drug dealing all increased last year but kidnappings and human trafficking declined.

The IEP determined that the least peaceful state in Mexico last year was Baja California followed by Guerrero, Colima, Quintana Roo and Chihuahua. The most peaceful were Yucatán, Campeche, Tlaxcala, Chiapas and Hidalgo.

Baja California Sur, Sinaloa and Sonora made the biggest improvements in terms of security, the report said, noting that the governments in all three states used programs specifically designed to target local challenges.

Guanajuato, where much of the violence is linked to pipeline petroleum theft, saw the worst deterioration of its security situation.

The most violent states in the country don’t necessarily receive higher per-capita funds for domestic security than more peaceful ones, the IEP said.

The think tank said the main finding of its report is that the government is underinvested in the justice system, considering the high level of violence.

“Currently, government spending on police and the justice system is just half of the average for other members of the Organization for Economic Co-operation and Development (OECD), as a percentage of gross domestic product,” the MPI said, adding that the impunity rate in Mexico was 97 percent in 2017.

The IEP also said that Mexico continues to struggle with high levels of corruption, noting that almost 70 percent of people believe that judges are corrupt and over 65 percent of Mexicans think the same about state and federal prosecutors’ offices.

On a more positive note, the report said that Mexico shows strengths in sound business environment, high levels of human capital, acceptance of the rights of others, and good relations with neighbors.
Community cooperation is also improving, with the proportion of Mexicans reporting that their communities organize to solve problems increasing 10 percent since 2012.

The Institute for Economics and Peace describes itself as the world’s leading think tank dedicated to developing metrics to analyze peace and to quantify its economic value. The 2019 Mexico Peace Index can be downloaded here as a PDF.