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Neighbors upset plan to extend parking meter hours in San Francisco

They collect signatures and are prepared to fight and not allow the new policy that they consider to be for City revenue to take effect

by Araceli Martinez Ortega

Although the extension of parking meter hours in the city of San Francisco has been delayed for further analysis of its economic impact, residents of thet the Mission district are very unhappy and are unwilling to allow it to go into effect.

In May, the San Francisco Municipal Transportation Agency (SFMTA) announced that beginning in July and ending in December, parking meter hours would be extended from 6 p.m. to 10 p.m. Monday through Saturday while Sundays it will be extended from 12 in the afternoon until 6 in the afternoon. Usually the parking meter charge begins to apply from 9 in the morning.

The arguments outlined by the SFMTA to extend the hours are that drivers will have more spaces to park, since generally by not working after 6 in the afternoon from Monday to Friday, and on Sundays after 12 noon, It is very difficult to find a place to leave the car.

However, the neighbors are strongly opposed.

Gloria La Riva, who has lived in the the Mission neighborhood for 40 years, says that there is so much opposition that they are collecting signatures against the extension of parking meter hours.

“There are many small businesses that are going to be affected like restaurants, beauty salons and many others that are going to suffer,” says La Riva.

She says it’s a relief not to have to pay for street parking after 6pm, but for them to want to increase hours now would be a financial and mental headache.

“Most of us who live in the Mission don’t have access to a garage in our houses or apartments, and we have to leave our cars on the street. We worry about how to avoid a fine or that they don’t put a boot on the car to immobilize it, because we are running out of time”.

She says even the extended hours will cost residents of the Mission district a hefty expense. “They charge us $3.00 per hour for parking, we would have to pay $14 for each night. It’s too much! It’s an abuse! All the neighbors have been victims of the fines”.

She recounts that once she was even taken under arrest for accumulating fines.

What’s more, De La Riva considers this measure “a tax without duty in lieu of applying taxes to large companies.”

In her opinion, the extension of parking meter hours has no other justification than to increase revenue for the City of San Francisco.

“We have had to form a coalition to stop the extension of parking meter hours.”

According to the SFMTA, these hours already work in Mission Bay, South Beach, the 18th Street business district on Potrero Hill, and the Embarcadero.

“This extension will make meter hours more consistent citywide, create more parking availability, and generate revenue to help the agency maintain Muni service,” the SFMTA said in a statement.

They explained that expanding meter usage hours will also help the SFMTA address a potentially catastrophic budget shortfall.

“The agency anticipates a projected shortfall of $130 million beginning in fiscal year 2025 due to the ongoing effects of covid-19.”

Without additional funding, they said they could be forced to remove up to 20 Muni lines, disproportionately affecting people with low incomes, people of color, seniors and people with disabilities.

But the neighbors are not willing to give in.

Luis Gutiérrez, owner of La Reyna bakery in the Mission neighborhood, says small businesses like his have been hit hardest by the city’s parking rules.

“I have lived it since 1977 when we opened the bakery 46 years ago. All the City wants is more money with extended hours.”

Already by himself, he says that his clients always arrive telling the bakery that they lost half an hour to find parking.

“Then they only give them permission to park for two hours, and if they go too far, they give them a ticket. So if they come to dinner and after that they want to go for a coffee or to buy bread, time is running out because they have to move the car”.

He says that the application of fines in the Mission neighborhood is a constant.

“In this neighborhood, our main concern is how to survive to get a ticket for the parking meters.”

Current parking meter hours were established in 1947 in San Francisco. And the SFMTA’s plan is to extend its new hours in a six-phase period over 18 months. Low-income neighborhoods with mostly residents of color will come last.

Roberto Hernández, the organizer of the San Francisco Carnival, qualifies as a crime the intention to extend the hours of the parking meters.

“We are fighting and fighting against these plans because people constantly call me to complain that they fined them $400, or that their car was towed away, which means $500 more; and they also put a boot on them. They leave paying $900”.

Roberto has no doubt that behind the alleged increase in hours is “the business of the City to take money from the poor.”

He therefore calls on the authorities to stop this plan. “Enough! No more! Besides, we have to pay for permits to park at night outside the house, which already cost a lot”.

Born in San Francisco, he remembers when his father would give him 5, 10 or 25 cents to pay for the parking meter. “Now they charge you $3 for an hour. It’s $15 a day, $65 a week. It’s robbery and a big problem.”

So he says that residents and small business owners have no choice but to organize and protest to prevent the extension of parking meter hours from taking effect.

When El Reportero contacted the press staff of Supervisor Hillary Ronan to have an opinion on the extension of the hours, they revealed that she did not have time to comment because she was very busy in meetings.

Luigi Ibarra “El Poeta del Bajo” performs in the San Francisco Bay Area

by Magdy Zara

Luigui Ibarra Malespin, better known as “The Nicaraguan Poet of the Bass” will be part of the group of artists who will be present this weekend at the San Salvador Festival with danceable Latino music.

Ibarra is the musical director of the famous Sonora Santanera in California, he is a world-renowned professional musician who has made recordings for different artists, as well as toured Europe with different bands throughout his musical career.

Luigi Ibarra Malespin, originally from Bluefields, Nicaragua, studied music at the Nicaraguan National Conservatory of Music and the Dick Grove Conservatory in Los Angeles. His grandfather is Nicaraguan Luis Felipe Ibarra, who wrote the lyrics to his country’s national anthem.

Establishing himself in Los Angeles on the Latin scene, he has performed alongside such luminaries as Celia Cruz and every other well-known singer from the legendary Sonora Matancera; Nelson Pinedo, Fernando Contreras, Alberto Beltrán, Celio González and Leo Marini, and also the great Vicentico Valdez, Papaito and Yayo “El Indio”, among other famous interpreters.

The San Salvador Festival will take place this Sunday, Sept. 10, starting at 11 a.m. until 7 p.m., while Ibarra’s presentation will be at 3 p.m., at Newark Swiss Park, in the Newark.

CHCC offers courses and seminars for Hispanic entrepreneurs

The California Hispanic Chamber of Commerce is offering an online seminar, with which it seeks to offer business education to all Latino entrepreneurs who are interested in educating themselves in matters of finance, marketing, among others.

Currently, it is making available to its affiliates and I publish in general a workshop to provide strategies, towards the achievement of results and improve personal and business presentation skills.

The CHCC offers virtual entrepreneurship education workshops at no cost, open to the public.

As you may recall, the California Hispanic Chamber of Commerce is the leading regional Hispanic and ethnic business organization in the country. CHCC and its network of more than 100 chambers and associations represent the interests of California’s 815,000 Hispanic-owned businesses. Through its advocacy, education, and empowerment programs, CHCC brings the issues and needs of California’s small business community to the forefront of California’s and national economic agendas.

This seminar will take place this Tuesday, Sept. 12 between 1p.m. and 3 p.m.

For more information via email gema@cahcc.com

Mexico celebrates its Independence Day

On Sept. 16, 213 years of the Independence of Mexico will be commemorated, and for this, several organizations have planned activities in order to celebrate such an important event.

The School of Art and Culture of San José, organized the 6th Annual Festival of Chile, Mole, Pozole, this will be a day full of food, art and dance.

The organizers of the event mentioned that, during this festival, intergenerational traditions will be able to be experienced, recognized family recipes will be shared, there will be sauce tastings, presentations and live music.

This year’s festival will feature performances by the Discos Resaca Collective, the Aztec Dance groups Calpulli Tonalehqueh, and the Folkloric Dance of Los Lupeños de San José.

The appointment is this Sept. 16, starting at 1 p.m. at the Mexican Heritage Plaza 1700 Alum Rock Avenue San José. Tickets are $5,

For its part, the Calle 24 Latino Cultural District also organized the Fiesta de las Américas to celebrate the independence of several Latin American countries and commemorates the culture, arts and music found from Patagonia to the Arctic Circle. Bucket

This year’s Fiesta de las Américas will feature community vendors, a low-rider car show, Folk Dance shows, live bands, and other entertainment.

The Fiesta de las Américas returns to the 24th Street corridor to celebrate Latino culture. This event will take place in San Francisco’s 24th Street Latino Cultural District, on September 16, from 11 a.m. to 6 p.m.

 

Carlos Xavier presents his new album

Carlos Xavier, a renowned vocalist from the Bay Area, presents his new record production with which he demonstrates that experience and the fusion of rhythms have helped him create a unique style of salsa that places him in a league of his own.

Carlos Xavier was inspired by the music of his upbringing, urban hip-hop, R&B and rock, and combines them with rich Latin rhythms, which together with his Latin vocal style produce warm and beautiful tones.

This salsa album ranges from R&B, rock, hip-hop, gospel, blues, vallenato to Latin pop, all within the salsa rules. An album for all types of listeners to enjoy. “I made an album to make you dance, laugh, sing, cry and just enjoy listening to it. Essential for DJ’s and lovers of salsa music” he affirmed during an interview.

Carlos Xavier’s presentations will be:

09-22-2023: Geelow, San Francisco. 9 p.m.

09-24-2023: Mama Kin, San José. 6:30 p.m.

10-5-2023: Daw Club. San Francisco. 8 p.m.

0-20-2023: Geelow. San Francisco. 9 p.m.

Public Notice California Voter’s Choice Act Draft Elections Administration Plan Public Consultation Meeting

Public Notice

California Voter’s Choice Act

Draft Elections Administration Plan

Public Consultation Meeting

Thursday, August 24, 2023

Notice is hereby given, pursuant to the California Voter’s Choice Act (VCA), that a virtual public meeting will be held on August 24, 2023 from 11 a.m. to 12 p.m. for the purpose of providing comments on San Mateo County’s Draft Election Administration Plan (EAP) and the Voter Education and Outreach Plan for the period January 2024 to January 2028. Interested residents are cordially invited to this meeting.  The meeting provides an opportunity for the local disability community and the language community to ask questions and provide feedback.

Requests for documents in accessible formats, interpreting services, assistive listening devices or other accommodations may be made by calling 650.312.5222, no later than four (4) business days prior to the meeting.

Please visit https://smcacre.org/events for the Microsoft Teams meeting link.

The Draft Election Administration Plan (EAP) and the Voter Education and Outreach Plan are available at smcacre.org/elections/election-administration-plan-january-2024-january-2028 for review.

Dated this 15th day of August, 2023.

 

 

s/Mark Church

Chief Elections Officer & Assessor-County Clerk-Recorder

California Hispanic Chambers of Commerce hold their Annual State Convention

Omar Sosa

by Magdy Zara

Everything is ready for the 44th Annual State Convention of California Hispanic Chambers of Commerce, which aims to establish contacts between Hispanic businesses in the western region, as well as promote, empower and educate Hispanic businesses in California.

The California Hispanic Chambers of Commerce is the nation’s leading regional organization of Hispanic and ethnic businesses. The CHCC and its network of more than 100 chambers and associations represent the interests of California’s 815,000 Hispanic-owned businesses. Through its advocacy, education, and empowerment programs, CHCC brings the issues and needs of California’s small business community to the forefront of California’s and national economic agendas.

Each year the Annual State Convention brings together Hispanic entrepreneurs, corporate executives, and members of more than 120 local and regional Hispanic chambers of commerce and various trade associations throughout the state, as well as across the country. It offers its attendees the opportunity to build long-lasting, strategic partnerships through direct personal engagement, best practice sharing, dialogue, networking, workshops and more. As our organization grows and prospers, we seek inspiration from people who are willing to take risks, achieve, and inspire others.

This year it will take place between Aug. 16 and 18, at the Hilton Orange County, 1510 J Street, Suite 210, Sacramento. For more information, contact info@cahcc.com.

 

Pay tribute to Michael Jackson

Continuing with @music on the Square Latin Fridays, organized by Redwood City to celebrate its seventeenth anniversary, for this weekend they have planned a tribute to Michael Jackson that will be liked by the whole family.

For 14 consecutive Fridays, top quality local and national musical artists have been featured, from rock and reggae to American music and much more. This program began on June 2 and will end on September 1.

For this Friday, August 18, Foreverland will present a different type of tribute band, which aims to honor and do justice to the music and spirit of the King of Pop Michael Jackson, throughout his performance fans will relive their favorite moments while the youngest will rediscover incredible music that remains timeless.

This tribute will be held this Friday, Aug. 18, at Courthouse Square, starting at 5 p.m. admission will be free.

 

Omar Sosa will perform in California

Omar Sosa and the American Quartet will have two masterful performances in the City of California.

Soca is a renowned Cuban musician, who has captivated audiences around the world with his unique blend of jazz, Afro-Cuban rhythms, and global influences, and who today has a widespread presence in the San Francisco Bay Area Latin jazz scene. Francisco.

Sosa began her musical journey at an early age, studying percussion and marimba before transitioning to the piano and attending the prestigious Instituto Superior de Arte in Havana; He has more than 30 recorded albums and has collaborated with renowned artists from various countries.

This quartet is made up of Omar Sosa, on piano; Sheldon Brown, on saxophone; Josh Jones, on drums and Ernesto Mazar Kindelán, double bass.

Omar Sosa’s presentations will be on Saturday, August 26 and Sunday, Aug. 27, starting at 7 p.m., at The 222, at 222 Healdsburg Avenue, Healdsburg, California. Ticket prices range from $45 to $85.

 

August Child Support Awareness Month

San Mateo County Supervisors proclaimed August as Child Support Awareness Month.

“Child Support Awareness Month is a crucial step to elevate the fundamental role that child support plays in ensuring a better future for all children,” said supervisor Noelia Corzo, who added that “by guaranteeing support Consistent financial support, children are given the resources they need to thrive and reach their full potential.”

She further advised that for the entire month of August the County Department of Child Support Services will be extending reception hours from 9 am to 7 pm on Mondays and Wednesdays throughout the month of August. No appointments needed.

Guanajuato’s San Miguel Festival of the Arts (FASMA) is taking place through Aug. 20

by the El Reporero‘s news services

SAN MIGUEL DE ALLENDE, Guanajuato, Mexico — The second edition of the state of Guanajuato’s San Miguel Festival of the Arts (FASMA) is now taking place (starting Aug. 4) through Aug. 20 and features more than a hundred cultural events, from mornings to evenings, at numerous venues in San Miguel de Allende, one of the most beautiful cities in Mexico.

Designated a UNESCO World Heritage site in 2008, San Miguel de Allende has enjoyed continuous recognition for its cultural offering.

The festival’s roster of events is diverse – encompassing art workshops and exhibitions, classical music, theater, dance, international cinema, conferences with prominent writers, events and classes for children, and much more. Renowned artists and performers from all over the world are among the participants.

San Miguel de Allende te invita a la segunda edición del FASMA - Periódico  AM

Grammy-Nominee Omar Apollo is nominated for Rolling Stone en Español’s Inaugural Award Show

Los Angeles, CA (August 10, 2023) – Grammy and Latin Grammy-nominated Omar Apollo has been nominated for the inaugural Rolling Stone en Español Awards in the Music Promise of the Year category. The first-time award show sets out to transcend the category of music and celebrate artistic products of film, television, and the new trending in the creation of digital content, all the utmost relevance for the panorama of today’s popular culture. The first edition of the award show will take place in Miami on Oct. 26.

This event will celebrate the best of Latin culture and the creations of Spanish-speaking artists from around the world. The Music Promise of the Year category recognizes artists in their early stages of their artistic career in music and have captured the attention of the public and the industry with their outstanding potential. The artistic talent, the originality, versatility, and quality of their productions are taken into consideration, as well as their ability to connect with the public and generate a significant impact on the music scene.

Omar Apollo was recently recognized by the Hispanic Heritage Awards as their ‘Inspira’ Award honoree for 2023. He also supported SZA earlier this year on her sold-out S.O.S. arena tour. Last year, Omar performed on NPR’s Tiny Desk and on Jimmy Kimmel Live! following his debut release. IVORY demonstrated his tremendous songwriting skills, as well as crossing genre lines and language barriers, including the platinum record “Evergreen (You Didn’t Deserve Me At All),” the Pharrell Williams and Chad Hugo produced single “Tamagotchi,” which was highlighted on Barack Obama’s Summer 2022 playlist, and the previously released single “Killing Me,” which debuted with a television performance on The Tonight Show Starring Jimmy Fallon.

 

Advocates criticize proposal to limit local control over 5g equipment

Telecommunication tower with 5G cellular network antenna on city background

por Suzanne Potter

California News Service

Consumer groups are fighting a proposal in Congress which would fast-track installation of 5G high-speed wireless internet equipment by limiting local government input on permitting.

House Resolution 3557 would require local governments to process many permit applications within 60 to 150 days depending on the size of the project. If they don’t it would be automatically approved.

Scott McCollough, chief litigation counsel for group Children’s Health Defense, said two months is not enough time to thoroughly vet the proposals and worries they could be rubber-stamped.

“With something like a 60-day shot-clock requirement, it is not possible to conduct an environmental analysis, give public notice, hold the hearing, and process and approve or deny the application,” McCollough contended. “The only answer is to cut out the public and do it all administratively.”

Supporters of the bill say local objections are slowing down the rollout of 5G high-speed wireless internet. The Biden administration prioritizes laying fiber over wireless, and advocates say it is future-proof and costs less in the long run because it does not need to be constantly upgraded like wireless. So far, the bill has passed one House committee but has not gotten a floor vote.

Jodi Nelson, director of the nonprofit Californians for Safe Technology, said some people suffer from electromagnetic hypersensitivity from exposure to radio-frequency radiation.

“They experience brain fog, sleep deprivation, headaches, tinnitus, lack of energy,” Nelson outlined. “These are some of the main issues that people with electromagnetic sensitivity have.”

Similar wireless preemption bills have passed twice in California but were then vetoed by governors Jerry Brown and Gavin Newsom. Two wireless bills before the state Legislature now would bundle permits into groups, and move money slated for laying fiber over to programs to expand wireless.

 

CA works to root out price gouging on groceries

Attorneys general from more than 30 states – including California – just announced a bipartisan effort to bring down costs and create more choices at the supermarket. State law enforcement agencies are pledging to work with the USDA’s new Agricultural Competition Partnership to investigate price gouging in the food industry.

Teresa Murray, a consumer watchdog with the Public Interest Research Group, said while recent inflation spikes have been a factor, it’s worth taking a closer look.

“We very much believe in a free market, but not when it comes to crossing the line of trying to take advantage of individuals and families who are just trying to feed their kids, ” she explained.

Beyond price structures, the USDA said states will be on the lookout for conflicts of interest, misuse of intellectual property, and anti-competitive barriers across the food and agriculture supply chains. Business groups like the U.S. Chamber of Commerce oppose the move, calling it an “overreach.”

Murray added while there have been rumblings about these issues, it is hard to go into a grocery store, see higher prices, and know for sure whether corporate greed is at play.

“What are the manufacturing costs? What are the labor costs – which probably have gone up, you know,” she said. “What are the supply chain costs? What are the distribution costs? And then where, at the end, is there a profit – and is anybody along the way taking advantage of the situation?”

Murray added that there is no federal statute that addresses price gouging, so state enforcement will be important. California has a law on the books that makes price gouging during an emergency a crime, but not all states do, and some are limited in scope.

The Memo: Trump’s legal troubles put GOP rivals in a bind

Shared from/by Niall Stanage

The Hill

Former President Trump’s legal woes are overshadowing everything else in the political world — but they are causing much more serious political problems for his GOP rivals than for his own candidacy.

It’s become next to impossible for the Republicans chasing Trump to get traction, or even attention for their ideas, while the maelstrom swirls around him.

Trump was indicted in a third case last week, relating to his attempts to overturn the 2020 election. He has previously been indicted in New York in April regarding the alleged falsification of business records, and in June in Florida relating to the sensitive documents uncovered at Mar-a-Lago.

An investigation in Georgia into efforts by Trump and his allies to overturn the election result in that state could produce more charges any day now.

In aggregate, those events would be politically fatal to any other candidate. To be sure, they could wound Trump badly in a general election if he becomes the GOP nominee.

An ABC News/Ipsos poll released Friday indicated that 52 percent of Americans believe Trump should indeed have been charged in the latest indictment, compared to 32 percent who thought he should not have been charged.

But Trump is leading the GOP field by almost 40 points in national polling averages and, if his previous two indictments are any guide, he will likely get a fundraising boost in response to his most recent legal troubles.

Meanwhile, his rivals trail far in his wake.

“Look, they are on an impossible road,” said former Rep. Joe Walsh (R-Ill.), who ran a long-shot campaign against Trump for the GOP nomination in 2020.

Walsh argued that Trump’s rivals can’t win by frontally opposing him, because of his popularity with the Republican base, “but if they embrace him, they can’t then really differentiate themselves from him.”

That conundrum is made all the more difficult when Trump commands the news headlines, even for negative reasons.

Walsh drew a comparison with the initial publicity his own bid received in its early days of the 2020 cycle before news broke of the Ukraine-related events that led to Trump’s first impeachment.

“That became the biggest story in the country for three months,” he noted.

Far from trying to move past his legal troubles, Trump has instead sparked further controversies that could be designed, at least in part, to keep controversy blazing — and perhaps to prolong the period before any trial.

On Sunday, he demanded the recusal of U.S. District Judge Tanya Chutkan, who has been randomly assigned to his case, contending that “there is no way I can get a fair trial” under her.

Previously, special counsel Jack Smith had cited a Trump social media post — “If you go after me, I’m coming after you!,” it said — in a Friday court filing seeking a protective order to curb public disclosure of information provided under the discovery process in the case.

There are some signs that Trump’s rivals are recalibrating their approach in response to the most recent developments.

Former Vice President Mike Pence has been direct in outlining his differences with Trump over the then-president’s efforts to pressure him to overturn the 2020 election result.

“President Trump was wrong then and he’s wrong now,” Pence said on CNN’s “State of the Union” on Sunday. “I had no right to overturn the election.”

Florida Gov. Ron DeSantis, Trump’s closest, if distant, GOP rival told NBC News in an interview broadcast Monday “of course he lost,” in reference to Trump’s fate in the 2020 election. “Joe Biden’s the president.”

DeSantis’s comment is plainly true, but polling has consistently shown around 70 percent of Republican voters refuse to accept the legitimacy of President Biden’s victory.

“The new Ron DeSantis view — ‘Of course Trump lost’ — is a new, big change in the DeSantis approach,” said Jamil Jaffer, who served as associate counsel to former President George W. Bush. “That should not be undercounted, because this is the first time his principal rival is saying that he lost and there is no question about it.”

Others argue that, for all of Trump’s strengths with the Republican base, questions about his capacity to win a general election will ultimately undercut his candidacy. His nomination is far from a foregone conclusion, they contend.

Barry Bennett, who was a senior adviser to Trump’s 2016 campaign but is supporting Miami Mayor Francis Suarez (R) in this campaign, contended that questions over “winnability” were Trump’s Achilles’ heel.

“Trump’s path is like the Titanic; you don’t turn 90 degrees just like that,” Bennett claimed. “It takes a while. There is not going to be this one day where there will be a poll and people will have abandoned Trump. That’s just not the way it works. They have to get comfortable with their next choice. I think it is a much slower, more deliberative process.”

But even Bennett acknowledged that Trump’s long shadow over the news agenda was a problem for this GOP rivals.

“It certainly makes it more difficult, because every time you do a TV hit or a media interview, the only questions are what you think about Trump,” he said.

Independent experts agree — and argue that no competitor to Trump has yet found a way to thread the needle.

Niacin found to help prevent COVID, reduce heart disease risk and support overall health and well-being

Foods high in Niacin (Vitamin B3). Natural sources of vitamin as liver, chicken breast, mackerel, wholemeal bread, wheat bran, buckwheat, potatoes, tomatoes, bean , almonds, peanuts, green peas, dried apricots, kiwi, orange and avocado

by Zoey Sky

Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits.

In the second edition of the book “Niacin: The Real Story,” Dr. Andrew Saul wrote that orthomolecular physicians have discovered that the vitamin can help prevent heart disease and reverse arthritis.

Niacin was also found to protect against Alzheimer’s disease and address mental illnesses.

Dr. Saul is one of the principal authors of the book and the late Dr. Abram Hoffer, a psychiatrist who treated many patients with niacin, is credited as the lead author.

COVID-19 and kidney disease

In a 2020 study published in the journal Kidney360, researchers found that niacin (vitamin B3) could help reduce mortality in Wuhan coronavirus (COVID-19) patients suffering from acute kidney injury.

Patients who received daily doses of 1,000 milligrams of niacinamide, a form of niacin, had a 25 percent lower death rate than patients who did not. To date, this COVID-related illness has no known cure.

Doctors in India also reported that niacinamide supplements can reduce the recovery time of COVID-19 patients by as much as 30 percent compared to those receiving only standard care. This makes niacinamide an effective supportive treatment and preventive measure against COVID infection.

Dr. Todd Penberthy, the author of the chapter on COVID-19 in the niacin book, has been researching niacin and its beneficial properties for 23 years. He believes that niacin can help reverse chronic kidney disease based on studies.

The human body converts niacin to nicotinamide adenine dinucleotide (NAD). NAD is a coenzyme found in every living cell and works with enzymes to facilitate chemical reactions that help produce energy.

Viral diseases like COVID-19 trigger an immune response that depletes NAD in infected cells. Without NAD, cells will die in 30 seconds.

Penberthy said people can boost their NAD levels by taking high doses of niacin.

Diabetes and heart disease

Because NAD is required for more than 400 gene functions, the vitamin’s effects can help change the course of today’s most prevalent diseases.

If you have diabetes or heart disease, niacin could be an important supplement to take, said Penberthy.

Niacin has been studied for more than 50 years and many clinical trials have shown its usefulness in preventing heart disease, the number one cause of death in people with diabetes. Niacin can also help boost your insulin sensitivity. (Related: 4 Reasons to take Vitamin B3 every day.)

Because niacin has an incredible safety record, Penberthy isn’t worried about side effects. According to Penberthy, vitamin B3 is “unparalleled in its ability to safely reduce cardiovascular disease risk.”

Niacin for longer life

In 2006, Mary MacIsaac from Saskatchewan, Canada, died at the age of 112.

MacIsaac was the second oldest Canadian resident at the time. According to reports, she skied cross-country and rode horses until she was 110. She was sprightly and even played the piano up until her death.

MacIsaac had a clear mind until she died and attributed her longevity to niacin, which she took for her final 40 years.

While many studies have proven that a balanced diet and vitamins promote health, the role of vitamin B3 in promoting longevity isn’t as well-known or accepted.

Niacin can inhibit the formation of plaque in the arteries, protecting the heart and brain. Advocates of niacin believe that it has the best record for lowering cholesterol, triglycerides and lipoprotein (a). Niacin can also help elevate blood levels of high-density lipoprotein (HDL) cholesterol, the “good” cholesterol.

Additionally, niacin has anti-aging properties that work at the cellular level. Because many deaths are the result of damage to neurons and blood vessels, the preventive effects of niacin qualify it as an anti-aging nutrient.

Niacin supports optimal mental and physical health

An epidemic of pellagra, a health issue characterized by dementia, dermatitis, diarrhea and death, ravaged the U.S. in the 1930s and early 40s. Research revealed that vitamin B3 deficiency was the root cause of it.

There were about three million cases of pellagra, with about 100,000 reported deaths. This disease was more frequent among impoverished Southerners, who died at a higher rate than residents of any other region.

After the federal government mandated adding vitamin B3 to flour, the pellagra epidemic ended.

In the early 1950s, Hoffer discovered that the psychosis linked to mental illnesses such as schizophrenia was similar to the psychosis diagnosed in pellagra patients. He then conducted a series of double-blind, placebo-controlled studies on non-chronic patients.

The results of Hoffer’s studies showed that administering niacin doubled the recovery rate of patients compared to those who were given placebos.

You can support your overall health and well-being by taking niacin supplements and eating foods rich in niacin like chicken breast, liver, salmon, tuna and turkey.

Texas southern border ‘like a war zone’

Floating barriers and razor wire now line the Rio Grande along the US-Mex border, one of many obstacles migrants face as they seek to enter the country

by Peter White

The border at Eagle Pass, Texas, has razor wire and a 1000-foot line of big round buoys. The floating barriers are meant to deter migrants looking to cross from the city of Piedras Negras, on the Mexican side of the Rio Grande River.

For journalist Manuel Ortiz, they are part of what he says is a more militarized atmosphere along this stretch of the U.S.-Mexico border.

“This is the first time that it seems to me like a war zone,” says Ortiz, founder of Peninsula 360 Press, who has covered the border off and on for decades. Driving southwest from San Antonio, he describes helicopters overhead and military vehicles along the road.

Last week, state troopers found a body stuck to one of the border buoys.

Texas Governor Greg Abbott began Operation Lone Star in March 2021 in response to rising border crossings. In May of that same year, Abbott issued a disaster declaration, later sending National Guard troops to the border. Two state agencies, the Texas Department of Public Safety and the Texas Military Department are in charge of the operation. When 16,000 migrants suddenly arrived in Del Rio in November 2021, Abbott sent 10,000 guardsmen to the border in response. Del Rio is about 55 miles north of Eagle Pass.

“The only winners from Abbott’s actions seem to be the human traffickers,” said Ortiz during an EMS media briefing. Speaking to migrants, he noted human smugglers, called coyotes, used to charge $500/per person to get across the border. The price has gone up to $1500, he says, after the floating barriers were installed.

On the other side of the border, Ortiz noted Mexican authorities appear to be “doing nothing against the smugglers,” adding there are unverified rumors that local officials there may in fact be involved in the trafficking.

The Trump administration essentially stopped processing asylum claims along the US southern border during the pandemic by invoking Title 42, a public health order that allowed for the immediate expulsion of migrants.

That program ended in May. The Biden Administration subsequently announced that would-be asylum seekers would now be required to first schedule an appoint with Customs and Border Protection through a mobile app prior to their arrival at the border.

Gianna Borroto is the head litigator with the American Immigration Council (AIC). It’s an impossible situation,” she says, describing the CBP One app as a “cruel measure” designed to limit who can seek asylum in this country.

AIC and its partners filed a class action lawsuit July 27 in the district court for the Southern District of California over the CBP One app. The lawsuit challenges the Biden administration’s policy of turning away asylum seekers at ports of entry who didn’t make an appointment. The suit names ten plaintiffs who claim they couldn’t.

Besides a smartphone you need internet access to use the app. Many migrants are living in encampments without electricity or water, much less internet service. Borroto says many migrants don’t have money to buy minutes for their phones because they need what they have to buy food.

She also cited a number of problems with the CBP One app.  One man couldn’t get tech support, just lines of code; one woman tried every day for months but couldn’t get an appointment; the app has just three languages but border migrants speak 20 or more, so unless they speak English, Spanish, or Creole, it’s useless; the app doesn’t upgrade easily and freezes a lot.

“Access to asylum simply cannot be restricted to a glitchy smart phone app lottery,” Borroto says. A recent ruling in a similar 2017 case gives her hope. A previous version of a turn back policy that limited access to asylum at the border was declared unlawful and in violation of the U.S. Constitution.

Borroto says AIC filed suit to protect the fundamental right to seek asylum which is enshrined both in US and international law.

Professor and author Cal Jillson is a recognized authority on Texas politics and the politics of the US southern border. “The current situation at the border has been replayed many times over the course of American history,” Jillson said.

In the early 20th Century, when the American economy was strong and labor was needed, there was a welcoming of people across the border from Mexico into the United States on the presumption that they would work cheap and go home when the work was completed.”

Beginning in the 1950s, migrant workers started staying year-round.

“I see the current events at the border as part of an American—particularly white American—ambivalence about immigration, specifically of immigration of nonwhite people… and it has ever been thus,” he said.

When it comes to immigration as a political issue, Jillson believes Republicans have the advantage. Their message is simple: we oppose illegal immigration, and we are worried about legal immigration. “That’s a kind of bumper sticker slogan,” he said.

Democrats, meanwhile, are hoping immigration will not become the driving issue in the upcoming presidential race. They have a tougher sell, said Jillson, with a more complex coalition, some of who “recognize that the Republican charge that Democrats stand for open borders is a political killer.”

It’s Republicans who are setting closed border policies, Jillson noted, and it’s likely to remain that way for some time.

Presidential candidate assassinated in Ecuador during campaign rally

Fernando Villavicencio

 

by the El Reportero‘s wire services

The Minister of the Interior, Juan Zapata, confirmed the death on his social networks of Fernando Villavicencio, which takes place less than two weeks before the elections, set for Aug. 20.

Images broadcast on social networks and local television stations allow us to see how the candidate for the leadership of the Executive got into a car when the shots began.

His personal friend and campaign adviser, Carlos Figueroa, testified that he was shot three times in the head and other witnesses indicated that a burst of shots was heard.

The incident occurred around 6:20 p.m. (local time) and left other people injured, although no other details are known at this time.

The National Police mounted an operation to locate those responsible for the event and closed the streets surrounding the site.

In his final speech before he was assassinated, Villavicencio promised a roaring crowd that he would root out corruption and lock up the country’s “thieves.”

Prior to the shooting, Villavicencio said he had received multiple death threats, including from affiliates of Mexico’s Sinaloa Cartel, one of a host of international organized crime groups now operating in Ecuador. He said that his campaign represented a threat to those groups.

“Here I am showing my face. I’m not afraid of them,” Villavicencio said in a statement, naming detained crime boss José Adolfo Macías by his alias “Fito.”

Villavicencio was one of the eight candidates, although not the favorite. The 59-year-old politician was the candidate of the Let’s Build Ecuador Movement.

Supporter Ida Páez said Villavicencio’s campaign had given her hope that the country could defeat the gangs. At the rally, she said: “We were happy. Fernando even danced. His last words were, if someone messes with people, they are messing with my family”.

As drug traffickers have begun using the country’s coastal ports, Ecuadorians have been reeling from violence not seen in decades. The sounds of gunshots ring out in many major cities as rival gangs fight for control and the gangs have recruited children. Last month, the mayor of the port city of Manta was shot dead. On July 26, Lasso declared a state of emergency in two provinces and the country’s prison system in an effort to stop the violence.

Ecuador is suffering an unprecedented wave of insecurity, with acts of political violence that have claimed the lives of dozens of officials and candidates for public office.

The presidential candidate Luisa González, of the Citizen Revolution, spoke on social networks and expressed her indignation with the “terrible news of the attack.”

This mourns us all, my supportive hug to all his family and co-idearies. This vile act will not go unpunished!, said González.

Yaku Pérez, another of the applicants, was also outraged, suspended his electoral campaign and called on the rest of the contenders to a social pact for security.

Villavicencio, 59, was a journalist and assembly member, headed the Oversight Commission of Parliament and, although in recent times he denied it, he was very close to President Guillermo Lasso.