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A bipartisan resolution was introduced recognizing Hispanic Heritage Month  

by the El Reportero‘s wire services

 

WASHINGTON, DCToday, a commemorative resolution was introduced in the U.S. House and Senate recognizing Hispanic Heritage Month.

The resolution is supported by members of Congress.

“Too long have the contributions of Latinos been overlooked and underappreciated,” said Congressman Tony Cárdenas.

Each year, the President designates September 15th to October 15th as Hispanic Heritage Month, celebrating the heritage and culture of Latinos in the United States and the immense contributions of Latinos to our nation.

Latinos currently comprise 18 percent of the total U.S. population, a number expected to grow to more than 30 percent by 2060. In July, the U.S. House of Representatives unanimously passed H.R. 2420, the National Museum of the American Latino Act. H.R. 2420 would establish a Smithsonian National Museum of the American Latino on the National Mall dedicated to honoring the contributions of American Latinos throughout U.S. history.

The resolution notes that Hispanic-Americans contribute more than $1.7 trillion to the United States economy, more than the GDP of all but the top 17 nations in the world.

Hispanic-Americans serve in all branches of the military and have bravely fought in every war in the history of the United States. As of 2019, there are more than 200,000 Hispanic active duty service members of the Armed Forces, and there were approximately 1,200,000 Hispanic veterans of the Armed Forces, including, 136,000 Latinas. Sixty Hispanic-Americans have received the Congressional Medal of Honor, the highest award for valor in action against an enemy force that can be bestowed on an individual serving in the Armed Forces of the United States.

 

Guatemala reopens its borders after 6-month Covid closure

Travelers must show a negative coronavirus test to enter the country

 

Guatemala reopened its borders with Mexico, El Salvador, Honduras and Belize on Friday after six months of closure due to the coronavirus pandemic. La Aurora International Airport in Guatemala City was also reopened.

The news comes on the same day that Guatemala President Alejandro Giammattei announced that he has tested positive for Covid-19 and will remain in quarantine.

The Ministry of Health has implemented health protocols for travelers who will be allowed to enter the country if they can show officials at land borders a negative coronavirus test conducted within the past 72 hours.

Travelers arriving at the La Aurora airport who cannot provide recent, negative test results will undergo a mandatory 14-day quarantine supervised by authorities from the Ministries of Public Health and Social Assistance.

Who’s really paying for that $10 Uber ride? Surprise: it’s your driver

by Sunita Sohrabji

EMS Contributor

 

Gig economy workers, who now comprise more than one-third of the U.S. labor force, lost an estimated 75 percent of their income in the initial months of the COVID-19 pandemic.

Gig economy workers comprise app-based drivers for ride-share and food delivery services, such as Uber, Lyft, Doordash, Instacart, and Postmates. They can also work through online platforms, such as TaskRabbit, Fiverr, and AirBnB. House-cleaners, gardeners, temp workers, and independent contractors are also categorized as gig workers. As the pandemic hit, demand for such services exponentially dropped, leaving workers with no money and no financial safety nets such as unemployment or savings.

This emerging labor force is overwhelmingly made up of people of color and newer immigrants, who are largely underpaid, often below minimum wage. The Bureau of Labor Statistics noted in 2017 that 55 million people worked in the gig economy; that number is expected to grow to 43 percent of the U.S. labor pool.

Veena Dubal, a professor of law at the University of California Hastings School of Law, characterized app-based driving as “one of the most dangerous jobs in America,” at an Oct. 2 briefing organized by Ethnic Media Services. She noted that drivers are grossly underpaid, have no health insurance, no sick or paid family leave, and no unemployment insurance.

Drivers work more than 40 hours a week, and net about $10.17 an hour, according to data from the Economic Policy Institute.

“This is a highly exploitative model that really lowers labor costs for companies and and cuts the ability of workers to make a living,” said Dubal.

“Right now, quite frankly, is not a good time to be a gig worker,” said Alexandrea Ravenelle, author of “Hustle and Gig,” at the briefing.

“Gig workers are in jobs that carry a high risk of exposure to COVID because they are often working in close proximity with strangers, whether they are driving strangers in their personal cars or being asked to go into a stranger’s private home to do organizing or cleaning work,” said Ravenelle, a professor in Sociology at the University of North Carolina, Chapel Hill, who is currently studying the impact of COVID-19 on gig workers in New York.

Many gig workers who were eligible for unemployment chose not to take the benefit, fearing for their immigration status, said Ravenelle. Moreover, as unemployment levels hit historic highs during the initial onslaught of the pandemic, many former employees turned to the gig economy to make rent and feed their families as unemployment benefits were delayed. This created more competition for existing gig workers, she said.

The sociologist said that gig workers are increasingly vulnerable to scammers amid the pandemic, who use bait-and-switch techniques to lure people in, sometimes into sex work. “So it’s very much a scary Wild West out there for workers who are unemployed or underemployed during this pandemic,” said Ravenelle.

She also predicted that the U.S. labor force would increasingly move towards the gig model, leaving workers without the health and financial protections of past generations.

California voters will get a chance to weigh in on the gig economy this November, with Proposition 22, a ballot measure which seeks to keep app-based drivers classified as independent contractors, and not employees.

Last year, the California state Legislature passed AB5, a measure reclassifying almost all gig economy workers as employees who were eligible for at least minimum wage and health benefits. Last month, California Gov. Gavin Newsom signed AB 2257 which stipulated that some independent contractors, including musicians and journalists, were exempt from AB5.

Uber and Lyft fought back against AB5, continuing to classify their drivers as independent contractors, in violation of the new law.

In August, California Superior Court Judge Ethan Schulman ruled against the companies, citing them in violation of AB 5. He also ruled that drivers in California were owed billions of dollars in back wages, because they had been making less than minimum wage and were often losing money during the pandemic while demand was so low.

Uber, Lyft, Doordash, Instacart, and Postmates have collectively spent more than $184 million on the Yes on 22 campaign, the most expensive ballot campaign in the state’s history. Almost 900,000 app-based drivers work California’s roads.

“Prop. 22 is the most dangerous labor law that I’ve seen in in my lifetime, said Dubal of UC Hastings, who is an ardent opponent of the ballot initiative. App-based driving companies are currently unregulated, and huge lobbying efforts have allowed them to be free of enforcement of labor laws, she said.

Drivers only get paid for time in which a customer is in their care; they do not get paid for time driving to the pick-up point, nor for time waiting for a ride.

Prop. 22 is also dangerous for consumers, said Dubal, since it limits the liability of companies. If a passenger gets into an accident while in a Lyft or Uber car, the company is not liable for medical expenses and the like. The liability falls to the driver, from whom it may be impossible to extract damages, she said, adding that this dis-incentivizes companies from making sure their drivers are safe to drive when they get on the road, creating hazardous environments for both drivers and passengers.

If the measure passes, Dubal predicted other companies would use the model as a means to exploit labor.

“We are considered free human capital,” stated Roberto Moreno, who has been driving for both Uber and Lyft since 2017. Drivers spend 60 to 80 hours a week on the roads, but 15 to 20 hours of that time is unpaid as they wait for rides. Moreover, the company will charge a customer, for example, a $55 fare, but pay the driver his cut of only a $40 fare, he alleged.

Drivers also often have to drive long distances to pick up a small fare: they are not allowed to reject rides and don’t know the length of the ride until the passenger is in the car. Drivers are also not allowed to reject riders with low ratings, which may put them in hazardous situations with unruly passengers.

“Right now we’re talking about drivers. But after November, if Prop. 22 passes, I believe we’re going to be talking about teachers, nurses, welders, and grocers. All of those people are going to be in the same boat,” predicted Moreno.

How to read the news

NOTE FROM THE EDITOR

 

Dear readers,

 

Perhaps you heard it before: “the media is lying, they always lie.”

Sometimes I say that to people when I believe they have been brainwashed by the media, although it’s been difficult to pin point any verifiable lie that you can remember.

You know there is a lie in there, but – because of the mainstream media is owned by a few and they have an agenda – you believe them, and that is because most of them repeat the same news over and over, but with different faces and different approach.

They say: “If you tell a lie big enough and keep repeating it, people will eventually come to believe it.” Repetition makes a fact seem more true, regardless of whether it is or not.

Understanding this effect can help you avoid falling for propaganda, says psychologist Tom Stafford. With this in mind, I introduce you to the following article, “How to read the news, written by one of the most respected investigative journalists in our times.

His tenacity in the search for truth recalls the life of Diogenes (https://www.ancient.eu/Diogenes_of_Sinope/). But what Corbett does, what he has always done, is to FILL THE GAPS.  In this article, he reminds us that the biggest lies may be the truths that are never told. – Marvin Ramírez

 

by James Corbett

corbettreport.com

September 05, 2020 – It’s not the most original observation you’ll read this week, but it’s one of the most important: the news lies to you by omission.

Shocked? I thought not. But let’s really interrogate what this means.

All of us (presumably) would agree with the observation that “the news is lying to you.” But most people hearing that statement immediately interpret it to mean that the news is lying by commission, i.e., deliberately spreading information that they know to be untrue.

While this is certainly true sometimes (and we can all think of examples of the news outright lying about the facts of a case), blatant lies about verifiable facts represent only a tiny fraction of the media’s mendacity. Most of the time, the talking heads of the corporate mouthpiece media are not telling fibs, per se; they’re just leaving out vital pieces of the story.

Often, this type of lying—lying by omission—is a more effective means of duping the public than telling provably untrue statements about independent reality. When the talking heads of the corporate media leave out the proper context for a story, the audience can be led to incorrect conclusions about the world. And, since these perfidious presstitutes haven’t technically said anything that’s untrue, they can never be caught in their lie. They maintain plausible deniability about whether they knew the missing parts of the story.

In the interest of learning how to really read the news, then, let’s look at an example of a news story where the media is hiding key information from the public and see what that news story looks like when we add the relevant context.

Hopefully you’ll remember the Novichok nonsense that took place in Salisbury in 2018. If not, you’ll definitely want to go back and re-read my article on how “The Russian Poison Story is WMD 2.0” and follow that up with a deep dive into the archive of Craig Murray’s coverage of the subject and The Blogmire’s excellent summary of the story.

In case you need a refresher, you can do what the normies do: turn to Wikipedia! Here’s the first paragraph of the wiki summary of the story:

On 4 March 2018, Sergei Skripal, a former Russian military officer and double agent for the UK’s intelligence services, and his daughter, Yulia Skripal, were poisoned in the city of Salisbury, England with a Novichok nerve agent, according to UK sources and the Organisation for the Prohibition of Chemical Weapons (OPCW). After three weeks in a critical condition, Yulia regained consciousness and was able to speak; she was discharged from hospital on 9 April. Sergei was also in a critical condition until he regained consciousness one month after the attack; he was discharged on 18 May. A police officer was also taken into intensive care after attending the incident. By 22 March he had recovered enough to leave the hospital.

While everyone who was following the news at the time has likely heard various pieces of this narrative as it was being reported, only those obsessives who were really following all of the twists and turns in the case will know the incredible absurdities that were casually revealed and quickly buried in the weeks and months after the story fell out of the limelight. Those absurdities include:

  • That the military just happened to be running a military exercise—dubbed “Toxic Dagger“—involving responding to chemical, biological and neurological weapons attacks at the exact time of the Skripal poisoning and in the exact same city.
  • That the first responder at the scene just happened to be the Chief Nursing Officer for the British Army.
  • That the poisonings took place just miles down the road from Porton Down, the site of the UK military’s biological and chemical weapons lab that would itself identify the nerve agent as “novichok.”
  • That this “novichok” poison that the crack Russian spies used—allegedly the deadliest nerve agent ever developed—somehow failed to kill either Sergei or Julia.
  • That government officials and the dutiful stenographers in the corporate press immediately began using the phrase “of a type developed by Russia” to associate the chemical with the Russian government in the popular imagination, despite the fact that novichok was originally developed in Uzbekistan and is capable of being created and deployed by any chemist in any country anywhere in the world.
  • That Trump was prompted to blame the Russians and kick out a raft of Russian diplomats in response to the incident because he was shown some (fake) photos of dead ducks.

I could go on. And on and on. (Trust me, we’ve only scratched the surface of the absurdity here.) But if you’re reading this article in the first place, you likely know the drill by now: a spectacular event takes place, it’s shoved down the public’s throat as part of a campaign to demonize the bogeyman du jour, and it’s promptly dropped as soon as contradictions or uncomfortable questions start to arise about what really happened.

In this case, the propagandistic value of the Skripal case is hardly difficult to divine. It was those dastardly Russians, sending their spies into the heart of enemy territory to kill an old retired double agent who hadn’t been relevant to them in years because . . . reasons? And they did it in the most incredibly complicated (and ultimately ineffectual) way possible because . . . Putin wanted everyone to know that he was capable of (not quite) poisoning people in foreign countries?

. . . Or something like that. Just don’t think too deeply about it.

But just when you thought that particular piece of absurdity had played itself out, it’s back! That’s right, there’s been another high-profile novichok poisoning! This time the target was a person that the corporate lapdog press is referring to as the “leader” of the Russian “opposition,” Alexei Navalny. Apparently, Putin didn’t think he made his point well enough with the Skripals so he has once again resorted to using an arcane, elaborate, and ultimately ineffective poison to (not quite) kill his enemy in a way that would inevitably be immediately tied directly back to himself. The fiend!

. . . Or so the MSM would want you to believe. The truth, as always, is a little more complicated. Kit Knightly over at Off-Guardian breaks it down expertly in his article on the story:

  • Alexei Navalny has never held any elected office, his political party doesn’t have a single MP in the Duma, and he polls at roughly 2% support with the Russian people.
  • Despite this, and in the middle of an alleged “pandemic”, Vladimir Putin deems the man a threat and orders him killed.
  • The State apparatus responsible for unnecessary and seemingly arbitrary acts of political murder decide to use novichok to poison him.
  • This decision is taken in spite of the facts that a) Novichok totally and utterly failed to work in their alleged murder of the Skripals and b) It has already been widely publicly associated with Russia.
  • Rather unsurprisingly, the novichok which didn’t kill its alleged target last time, doesn’t kill its alleged target this time either.
  • Compounding their poor decision making, the Russians perform an emergency landing and take Navalny straight to a hospital for medical care.
  • Despite Navalny being helpless and comatose in a Russian hospital, the powerful state-backed assassination team make no further attempts on his life.
  • In fact, seemingly determined to under no circumstances successfully kill their intended victim, the Russian government allow him to leave the country and get medical help from one of the countries which previously accused them of using novichok.
  • To absolutely no one’s surprise, the Germans claim to have detected novichok in Navalny’s system.
  • Vladimir Putin and the Russian government are immediately blamed for the attempted murder.

Sigh. Here we go again. An incredibly unlikely narrative is being shoved down the public’s throat in order to blame that arch-bogeyman, Vladimir Putin.

Never mind that the story makes no sense on its face.

Never mind that Moscow granted permission for Navalny (who is barely a blip on the Russian political radar) to leave the country for medical treatment, thus ensuring that their super secret plan to poison him with novichok would be uncovered and publicized to the world. (As Luke Harding helpfully explains in The Guardian: “The logical conclusion: Moscow wants the world to know.”)

Never mind that it would make no sense for Putin to kill his opponent in such a way (namely, using a mysterious nerve agent that he had been blamed for using in the past and would inevitably implicate himself).

Never mind that this super deadly nerve agent failed to kill the last opponents that he supposedly tried to use it on (and never mind that it has apparently failed once again).

Never mind any of this. The answer to any and all questions about the logic of this story is the same answer that the MSM offers to anyone who dares question why Assad would use messy and horribly ineffective chemical weapons on his own people when his military is on the brink of complete victory over the CIA-supported terrorists in his country. The answer is that Putin, just like Assad, is an insane, bloodthirsty, suicidal monster.

“Germany pressed to rethink Nord Stream 2 pipeline after Navalny poisoning”

Surprise, surprise. It looks like the Navalny case is giving all the opponents of Nord Stream 2 another excuse to derail the project.

If you’ve been following the pipeline politics that are reshaping diplomatic relations in Eurasia, you’ll know that the US has used every trick in the book to halt the construction of the Nord Stream 2 gas pipeline. And if you haven’t been following those pipeline politics, you’ll want to re-read my 2017 article on “US Battles Russia for Heart of the EU,” in which I noted:

Nord Stream 2 is, as the name suggests, an extension of Nord Stream, the natural gas pipeline connecting the Russian port town of Vyborg to the German university city of Greifswald. Nord Stream currently consists of two parallel lines with a capacity of 1.9 trillion cubic feet, but the Nord Stream 2 expansion is expected to increase that capacity to 3.9 trillion cubic feet.

As I reported at the time, the US imposed a new round of sanctions against Russia in 2017 and, surprisingly, the EU actually pushed back on those sanctions. Of course, they only pushed back because the sanctions were targeting European business interests, specifically any and all companies working with Russia in developing the Nord Stream 2 project. But however self-serving that pushback may have been, the incident did demonstrate there is a significant and rising faction in the EUreaucracy who favour building EU independence from the US and pursuing EU business interests, even if those interests are linked to Russia and/or China.

But now the latest dirty trick is being played to scuttle the pipeline project: the poisoning of Navalny with novichok, the nerve agent Absolutely 100% Guaranteed to Be Used Exclusively by the Russian Government or Your Money Back.

And it appears this ploy is working. As Rothschild Reuters reports:

Pressure mounted on German Chancellor Angela Merkel on Thursday to reconsider the Nord Stream 2 pipeline, which will take gas from Russia to Germany, after she said Kremlin critic Alexei Navalny had been poisoned with a Soviet-style nerve agent.

But even here we can detect the “lie by omission” strategy that is skewing our perception of this event. The only two people cited in the article as “pressuring” Merkel to end the pipeline deal are Norbert Roettgen, descirbed as “the conservative head of Germany’s parliamentary foreign affairs committee,” and Wolfgang Ischinger, described as “chairman of the Munich Security Conference and a former ambassador to Washington.”

What Reuters fails to inform its readers is that Norbert Roettgen is a co-chair of the European Council on Foreign Relations and a committed Russophobe who has been calling for a more aggressive German foreign policy against the Russians for years. Also missing from the Reuters report is that Wolfgang Ischinger is also a consummate globalist insider, sitting on the board of the Atlantic Council, the World Economic Forum’s Global Future Council on the Future of International Security and a raft of other globalist bodies.

So, to summarize: Merkel is under “mounting pressure” to scuttle Nord Stream 2 because of the phony-as-a-three-euro-bill Navalny novichok incident. This “pressure” is coming from precisely two men, both well-connected globalist insiders, and neither particularly influential in German politics. Merkel herself, as Reuters admits “has been unwavering in her support for the [Nord Stream] project” and has shown no sign whatsoever that she is even thinking of stopping the pipeline over the incident. But Reuters makes it a headline story and implies that her government is on the brink of succumbing to the pressure.

This is how the news is really reported. In bits and pieces, like a puzzle with only enough pieces there to give the audience an (often mistaken) impression of the events in question. Other pieces of the puzzle may be provided later as the story unfolds, but only for the purpose of further misleading the public with even more poorly reported information lacking in key details.

Sadly, this is the status quo of modern corporate mainstream dinosaur media. And the fact that this context-poor, misleading reporting is the norm these days means it falls on the readers of the news to fill in the gaps in these stories themselves. This often involves independent research and the ability to fit together disparate pieces of information reported in bits and pieces over many months and even years.

Naturally, it isn’t feasible for every individual to do this with every story they ever see in the media. But at least keep this in mind: if you have only read one report on a major news event, you not only don’t know the full story of that event but you may be even worse off than if you had never read it at all.

Alexander Pope may have meant it as a warning when he penned the famous line “A little learning is a dangerous thing.” Unfortunately for humanity, the globalists and their media mouthpieces have managed to turn that observation into a business model.

Why Julian Assange, a non-US citizen, is being prosecuted under the US Espionage Act?

NOTE FROM THE EDITOR

 

Dear readers:

 

You might know from the news that Australian editor, publisher, and activist who founded WikiLeaks in 2006, Julian Assange, came to international attention in 2010 when it published a series of leaks provided by U.S. Army intelligence analyst Chelsea Manning.

He is currently under arrest in England – unlawfully – awaiting extradition to the United States for exposing the vast US unlawful espionage network against US citizens. He is being charged under the Espionage Act.

If you haven’t being following up the story and just know a little bit, here is an interesting article written by Joe Lauria, who explains in some details how the US is doing this to someone who was basically doing journalism – abroad. – Marvin Ramírez.

 

Why Julian Assange, a non-US citizen, operating outside the US, is being prosecuted under the US Espionage Act

 

Many people ask how can Julian Assange, an Australian who’s never operated in the U.S., be prosecuted under the U.S. Espionage Act. Here is his answer

 

by Joe Lauria

Shared from Consortium News

 

If the original 1917 Espionage Act were still in force, the U.S. government could not have charged WikiLeaks publisher Julian Assange under it. The 1917 language of the Act restricted the territory where it could be applied to the United States, its possessions and international waters:

“The provisions of this title shall extend to all Territories, possessions, and places subject to the jurisdiction of the United States whether or not continguous thereto, and offenses under this title when committed upon the high seas or elsewhere within the admiralty and maritime jurisdiction of the United States …”

WikiLeaks publishing operations have never occurred in any of these places. But in 1961 Congressman Richard Poff, after several tries, was able to get the Senate t0 repeal Section 791 that restricted the Act to “within the jurisdiction of the United States, on the high seas, and within the United States.”

Poff was motivated by the case of Irvin Chambers Scarbeck, a State Department official who was convicted of passing classified information to the Polish government during the Cold War under a different statute, the controversial 1950 Subversive Activities Control Act, or McCarran Act.

(Congress overrode a veto by President Harry Truman of the McCarran Act. He called the Act  “the greatest danger to freedom of speech, press, and assembly since the Alien and Sedition Laws of 1798,” a “mockery of the Bill of Rights” and a “long step toward totalitarianism.” Most of its provisions have been repealed.)

Polish security agents had burst into a bedroom in 1959 to photograph Scarbeck in bed with a woman who was not his wife. Showing him the photos, the Polish agents blackmailed Scarbeck:  turn over classified documents from the U.S. embassy or the photos would be published and his life ruined. Adultery was seen differently in that era.

Scarbeck then removed the documents from the embassy, which is U.S. territory covered by Espionage Act, and turned them over to the agents on Polish territory, which at the time was not.

Scarbeck was found out, fired, and convicted, but he could not be prosecuted under the Espionage Act because of its then territorial limitations. That set Congressman Poff off on a one-man campaign to extend the reach of the Espionage Act to the entire globe. After three votes the amendment was passed.

The Espionage Act thus became global, ensnaring anyone anywhere in the world into the web of U.S. jurisdiction. After the precedent being set by the Assange prosecution, it means that any journalist, anywhere in the world, who publishes national defense information is not safe from an Espionage Act prosecution.

(Joe Lauria is editor-in-chief of Consortium News and a former UN correspondent for The Wall Street Journal, Boston Globe, and numerous other newspapers. He was an investigative reporter for the Sunday Times of London and began his professional career as a stringer for The New York Times.  He can be reached at joelauria@consortiumnews.com and followed on Twitter @unjoe.)

 

The link between obesity and diabetes

Study explains what happens when you don’t watch what you eat

 

by Skye Anderson

Food.news

 

Insulin is an important hormone produced by our pancreas that allows our body to use glucose for energy. After a meal, our bodies break down carbohydrates from food into glucose molecules, which end up in our bloodstream. Insulin then prompts different types of cells, such as muscle, fat and liver cells, to take up glucose from the blood and use it as fuel or store it for later use.

This function of insulin comes in handy when we indulge our sweet tooth. Consuming a lot of sugary foods and drinks can raise our blood sugar to abnormal levels. If this persists for long periods, it can cause damage to vital organs and body parts, such as our blood vessels, kidneys and nerves. This is why diabetes is a serious health condition that needs to be addressed and managed promptly.

But under certain conditions, cells can become unresponsive to insulin. For instance, people who are overweight or obese usually undergo changes in metabolism that affect the way their cells respond to insulin. When cells become less sensitive to it, they don’t absorb glucose in the blood. This condition, commonly known as insulin resistance, leads to high blood sugar levels and is considered the precursor to Type 2 diabetes.

But while a number of studies have established a connection between insulin resistance and obesity, scientists are still unsure how the latter contributes to the former. In a recent study, researchers from Canada, Taiwan and the U.S. decided to investigate what makes obesity a risk factor for insulin resistance and diabetes. They found that the intestinal immune system is heavily involved in the series of reactions that eventually leads to cells become unresponsive to insulin.

The complex interactions between gut bacteria and the immune system

According to Daniel Peterson, an assistant professor of pathology at Johns Hopkins University School of Medicine, millions of bacteria live in the human gut, where a large portion of the immune system is actually located. These bacteria frequently interact with the immune system, and this interaction is marked by massive amounts of antibodies being produced by cells that make up your gut lining.

But how the immune system responds to these bacteria changes in different diseases, suggesting that gut bacteria play an important part in disease development. For instance, studies have found that gut microbiota composition directly affects the balance between Th17 and Treg cells, which are immune cells involved in our primary immune response. Certain bacteria in our gut, such as those that belong to the Clostridium and Bacteroides genera, have been found to trigger immune responses and the accumulation of Treg cells. An imbalance between TH17 and Treg cells has been linked to gut inflammation and inflammatory diseases like IBD.

But not all changes in microbial composition lead to undesirable consequences. In their 2014 study, Peterson and his colleagues found that a certain bacterium, Lactobacillus johnsonii, nearly doubles in number when mice develop colitis. But when the researchers transferred this bacterium in germ-free mice, they found that it did not trigger colitis, but instead made the mice a little healthier. This finding suggests that not all shifts in gut bacterial composition have adverse effects and that some changes may be allowed by the intestinal immune system in response to certain situations.

“There are a lot of data right now on these relationships between changes in the microbial community and different diseases. The next step is the hard step: trying to figure out all that data,” said Peterson.

Cherry up: Discover the 6 health benefits of cherries

by Leslie Locklear

 

Big things come in small packages. Just take a look at cherries.

Considered some of the world’s most popular fruits, cherries were once endemic to Western Asia, although they are now cultivated in other regions, mostly in Europe and Asia.

As noted by experts, there are two main species of cherries, namely, sweet cherry (Prunus avium) and tart or sour cherry (Prunus cerasus). Each of these two species have hundreds of different varieties and cultivars.

Sweet cherries are usually eaten fresh, while tart cherries are used more for cooking and canning.

Cherries are known for their health-supporting properties, which are commonly attributed to their nutrient-dense nature.

Some of the most nutritious fruits known to man, cherries are a good source of dietary fiber, as well as essential vitamins and minerals, such as potassium, calcium, vitamin A and folic acid.

Cherries are so nutrient-dense that just one cup or 154 grams (g) of sweet, raw, pitted cherries provides the following:

– 2 g Protein

– 25 g Carbohydrates

– 3 g Dietary fiber

– Vitamin C: 18 percent of the Daily Value (DV)

– Potassium: 10 percent of the DV

– Copper: 5 percent of the DV

– Manganese: 5 percent of the DV

Experts, however, are starting to point to the high amounts of phytochemicals called polyphenols present in cherries as the main reason behind their potency.

What are polyphenols?

Polyphenols are a large class of plant chemicals that can help stave off cellular damage by neutralizing free radicals. This means that the consumption of cherries can be linked to several important health benefits, such as:

Protection from the effects of oxidative stress

Cherries are known for their high antioxidant content. This means that just like other antioxidant-rich foods, cherries can effectively help combat oxidative stress, which has been linked to premature aging and chronic diseases, such as heart disease, diabetes, dementia and certain cancers.

Reduced inflammation

Cherries, as mentioned earlier, contain high levels of polyphenols. Among these, anthocyanins and cyanidin are noted for having potent anti-inflammatory effects.

According to studies, these antioxidants could be beneficial to people who are suffering from inflammatory conditions like arthritis. In fact, a review noted that eating cherries effectively reduced inflammation in 11 out of 16 studies.

Cherries, as mentioned earlier, contain high levels of polyphenols. Among these, anthocyanins and cyanidin are noted for having potent anti-inflammatory effects.

According to studies, these antioxidants could be beneficial to people who are suffering from inflammatory conditions like arthritis. In fact, a review noted that eating cherries effectively reduced inflammation in 11 out of 16 studies.

– To read the complete article, please visit: https://www.food.news/2020-09-17-discover-the-6-health-benefits-of-cherries.html

4 reasons to add low-calorie and antioxidant-rich celery to your diet

by Rose Lidell

 

Celery isn’t as popular as other superfoods like kale, but this crunchy vegetable also offers many unique benefits. It’s also a great snack if you want to lose weight since celery is low-calorie but full of beneficial antioxidants!

The amazing health benefits of celery

Celery is the perfect weight-loss food because it’s mostly made up of water. Not only is it naturally low in carbohydrates and harmful fats but it’s also full of naturally-occurring compounds that offer many health benefits.

A 2017 review has even revealed that celery is a great source of powerful antioxidants.

Celery is rich in nutrients

Celery is a hydrating veggie, but it’s also rich in different vitamins and minerals.

Celery contains vitamin A that boosts your immune health. This vitamin is also essential for eye and skin health. In addition, it has also been linked to retaining lung strength and slowing down age-related cognitive decline.

The vitamin K in celery helps blood to clot and boosts bone density. The vitamin is essential for bone formation, and vitamin K deficiency is linked to increased fracture risk.

Additionally, celery contains folate that helps support mental performance. Meanwhile, potassium in celery promotes heart health, supports muscle contractions and helps maintain muscle mass.

Celery also contains trace amounts of other nutrients and vitamins like calcium, magnesium, manganese and vitamins B and C.

Celery is full of antioxidants and other bioactive compounds

Celery contains various antioxidants and dozens of potent anti-inflammatory substances. These beneficial compounds can help prevent cellular damage linked to premature aging and disease.

Studies show that celery contains natural substances that can help optimize circulation and reduce blood pressure. The flavonoid quercetin helps fight both acute and chronic inflammation. Quercetin can also help protect against neurodegenerative diseases like Alzheimer’s.

Also, quercetin is associated with apoptosis which is the process in which worn-out or dysfunctional cells die, which helps reduce cancer risk.

Low-calorie celery is hydrating

One large stalk of celery only contains 7 calories and two ounces of water. If you’re looking for a snack that won’t pack on the calories, try eating six celery stalks, which has only 42 calories and about one cup and a half of water!

Studies have also revealed that chewing, which you’ll do a lot of when eating crunchy celery, helps reduce hunger and boosts the release of hormones that trigger satiety. To manage weight naturally, snack on celery and follow a balanced diet.

Celery promotes digestive health

Celery is full of dietary fiber, with one gram per large stalk.

Fiber is crucial for gut health and bowel regularity. Dietary fiber also makes you feel full longer and helps delay the return of hunger, another benefit that you can enjoy if you eat celery for weight management.

San Francisco finally eases restrictions on access to worship services  

Until today, only one person was allowed to attend an indoor religious gathering

by Martin Bürger

 

SAN FRANCISCO, California, September 30, 2020 (LifeSiteNews) – Mayor London N. Breed is allowing Christians in San Francisco to go to church again and attend indoor worship services after imposing some of the most restrictive coronavirus lockdowns in March.

Starting today, according to a press release from the mayor’s office, “places of worship can open indoors at 25 percent capacity, up to 100 people. Outdoor worship services will continue, now with up to 200 people, as long as there is sufficient space to allow for social distancing.”

Nevertheless, neither singing nor chanting is allowed indoors “since choirs and singing indoors is a known source of COVID-19 spread. The place of worship must conduct a health check of patrons before they enter the facility.” The mayor’s office didn’t specify what a health check entails.

“Face coverings are required at all times except for brief removal to consume food or drink if it is essential to a ritual or ceremony,” the press release continued.

Prior to the new guidelines, outdoor religious gatherings were limited to 50 people. Inside of church buildings, only a single faithful was allowed to represent the congregation.

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A government website dedicated to reopening churches and linked to by the mayor’s office’s press release appears to be only partially updated. It still mentions a limit of 50 people outdoors and doesn’t appear to allow for Holy Communion or any ceremony involving food and drink.

“Everyone must wear face coverings while attending a religious service,” the guidelines state. “If they must remove their face covering for a ceremony, they must keep their mouth closed and be 6 feet away from others. If they must speak, they must be behind a solid partition and more than 12 feet away from others.”

Archbishop Salvatore Cordileone, the highest-ranking Catholic in San Francisco, had launched a petition earlier this year to ask the mayor to remove the severe restrictions placed on Christians.

“I am grateful that the Mayor and other government leaders in San Francisco acknowledge the importance of mental and spiritual health to the overall well-being of our people, in addition to physical and economic health,” the archbishop began, before making his demands.

“I am therefore calling on the Mayor and her public health officials to, at a minimum, remove the excessive limits on outdoor public worship.”

“Particularly for us as Catholics, attending the Mass and receiving the Body and Blood of Christ in person is the source and the summit of our faith, and we have shown we can celebrate the Mass safely,” he emphasized.

Cordileone referred to the judgment of several “major infectious disease specialists” who “pointed out, ‘over one million public (M)asses have been celebrated following guidelines to prevent the spread of the virus … for Catholic churches following these guidelines, no outbreaks of COVID-19 have been linked to church attendance.’”

The archbishop accused the mayor of treating the Catholic faith, and any other faith, “as less important than a trip to the hardware store, or a nice dinner out on the patio. This denial of access to safe outdoor public worship is a serious deprivation of our rights as Americans under the First Amendment and our spiritual needs as people of faith.”

The petition was eventually signed by more than 35,000 people.

Yesterday, Archbishop Cordileone posted a short video welcoming the news of easier access to religious gatherings for those living in his archdiocese.

https://www.youtube.com/watch?v=-83xL-MOg2c

It gives me great pleasure to take this opportunity to thank all of you who signed the petition to free the Mass, to make your voices heard as one about the importance of faith,” he said. “That faith is essential. God is essential, and so is (being) there for the worship of God.”

Cordileone expressed his happiness that the petition “has now born fruit in that in San Francisco we can now return to indoor worship in accordance with the guidelines by the state of California.” He added that he and his archdiocese “will continue to work to make sure that our right to worship is respected in equality with other similar secular activities.”

In a separate statement, the archbishop added, “The state of California’s limit of no more than 100 people inside of a house of worship regardless of the size of the building is still unjust. We want and we intend to worship God safely: with masks, social distancing, sanitation, ventilation, and other such safety protocols. But we will not accept believers being treated more severely than other, comparable secular activities.”

Just last Friday, the U.S. Department of Justice sent a letter to Breed, explaining that “the limitation of indoor worship to one congregant without regard to the size of the place of worship is draconian, out of step with the treatment afforded other similar indoor activities in San Francisco, wholly at odds with this nation’s traditional understanding of religious liberty, and may violate the First Amendment to the Constitution.”

In contrast to places like gyms, where the number of people able to be present “is generally expressed as a percentage of a facility’s capacity, places of worship are limited to one person regardless of the size of the facility and even though there is typically less contact between the clergy and the congregant than at the other more-favored establishments and plenty of room for six feet or greater separation.”

As an example, the letter signed by Assistant Attorney General for the Civil Rights Division Eric S. Dreiband and U.S. Attorney for the Northern District of California mentioned that “some of the city’s most spacious buildings for religious services including Temple Sherith Israel, with the capacity for 1,400 people, and the Cathedral of Saint Mary of the Assumption, with the capacity for 2,400 people, are limited to a vanishing fraction of their capacity.”

At the end of June, the city and county of San Francisco had threatened the local archdiocese with a temporary restraining order over its alleged noncompliance with coronavirus-related orders by Health Officer Tomás J. Aragón.

Fr. Joseph Illo, a priest in San Francisco, at the time commented on his blog, “Clearly some people in the city government and the news media find religion intolerable. They hate religion.”

“They may hate religion, and they may hate religious persons,” he added. “They may not restrict our rights as free American citizens.”

Union president: We will come out of it a stronger union

SAN FRANCISCO, CA - 12OCTOBER18 - After two weeks on strike against Marriott Hotels, hotel workers, members of Unite Here Local 2, march through downtown San Francisco, protesting low wages that force many workers to work an additional job besides their job at the hotel. Workers picketed the Palace, St. Regis, W and Marriott Marquis Hotels during the march, organized by the San Francisco Labor Council with other unions. Copyright David Bacon

by David Bacon

 

When the novel coronavirus crisis hit, hotel workers everywhere were among the first to feel the massive job losses that are now worse than the Great Depression of the 1930s. In city after city, the women and men who clean rooms, make beds and cook food found themselves wondering if they and their unions would survive. In April 2020, David Bacon interviewed Anand Singh, President of UNITE HERE Local 2 in San Francisco, about that question. Singh’s vision of the COVID crisis as a trial by fire, from which the labor movement can emerge stronger, is a welcome antidote to feeling powerless in the face of the virus.

An important force in San Francisco, UNITE HERE Local 2 has successfully organized almost all the city’s Class A hotels, through two decades of turbulent strikes and lockouts. Its diverse membership of African American, white, Latino and Asian-American workers has made noisy drum-banging picket lines a vital part of the city’s working-class culture. In 2018, UNITE HERE mounted a nationwide strike against the giant Marriott Corporation. Local 2 stayed out longest– 61 days–and achieved a contract setting a new standard for the city of San Francisco.

The strike won San Francisco hotel workers a dollar and a half wage increase each year for four years, with the employer continuing to pay for healthcare costs. Housekeepers won reductions in the number of rooms cleaned each day. The contract controls the introduction of technology in the workplace, and provides greater protection from sexual harassment and immigration-based discrimination. The strike stopped Marriott from contracting out room service and food service, and in San Francisco, laid-off workers can go into a pool for rehire at other hotels.

Striking Local 32 members, pictured here, remind us of the common struggles shared by workers, even in the time of COVID.

DB: When did the Union first realize what was going to happen with COVID-19?

We were tracking the news, seeing the events unfold in China late last year. A large portion of our membership emigrated from China, and they travel back and forth, so the virus was a topic of much discussion. It all came to a head in late January, when many of our members took their vacation and traveled back to China for the Lunar New Year celebrations.

Several members went to Wuhan. When one went back to work at the Marriott, there was an outcry -that she’d been allowed to work among everyone when she had just been there. I was poring over CDC guidelines on testing and quarantine, and Marriott ended up asking the worker to go home. The hotel paid her for 14 days, to shelter in place. I don’t believe she was ever tested, and once the 14 days were up, she came back to work.

As the crisis was worsening, we started to talk with our members about CDC guidelines and testing, which wasn’t available at that point.  We tried to impress early on that this is not specific to Chinese workers or Chinese people.  This is a global crisis.  Our members got it.  Many folks in San Francisco tried to get in front of that xenophobia and the backlash against the Chinese community.  I’m sure it exists here in the Bay Area, but we have experience talking about it here, and that made a difference.

Between reopening and our contract expiration in 2022, it’s going to be a period of protracted struggle. We’re going to have to fight day in and day out on the shop floor to get back what we had in years past. Workers everywhere will have to fight to get back what we’re losing. It can be a great opportunity if we come together.

Working people will be spoiling for the chance to fight back. The pandemic profiteers will overreach as they always do. That’s a moment for us. The power of working people in this country could grow in a way we haven’t seen in decades, if we seize it and organize and come together.

 

 

Warrants issued for soldiers, police in connection with Ayotzinapa case

Those responsible in the case of 43 missing students have been identified: attorney general

 

by Mexico News Daily

 

For the first time, arrest warrants have been issued against soldiers and federal police in connection with the disappearance and presumed murder of 43 students in Guerrero in 2014.

The Attorney General’s Office (FGR) announced Saturday – the sixth anniversary of the Ayotzinapa rural teachers college students’ disappearance in Iguala – that 25 new warrants had been issued for the arrest of people who participated in and/or knew about the abduction.

Attorney General Alejandro Gertz Manero said that “those responsible for the forced disappearance of the 43 students … are fully identified” and will be prosecuted.

In an address to parents of the missing students at an event on Saturday, President López Obrador also spoke of the arrest warrants against soldiers and police.

“He who participated and it is proven will be tried, this is an advance, there will be no cover-up,” he said.

“The truth, the authentic truth, has to be known. That’s the commitment,” López Obrador said, pledging that there will be zero impunity in the case.

He called on judges to act with rectitude and not release suspects, many of whom have already been set free.

“We need the judges to help to advance [in the case]. There are a lot of problems in the judicial branch, they release suspected culprits for any reason,” López Obrador said.

According to the previous government’s official version of events – the so-called “historic truth” – the students, who had commandeered buses to travel to a protest march in Mexico City, were intercepted by corrupt municipal police who handed them over to a local gang, the Guerreros Unidos.

Gang members then killed the students, burned their bodies in a dump in the municipality of Cocula and disposed of their remains in a nearby river, according to the version of events presented by former attorney general Jesús Murillo Karam in January 2015.

But the “historic truth” was widely questioned and rejected by the current government, which established a truth commission and launched a new investigation into the case.

The army has long been suspected of being involved in the students’ disappearance and parents of the victims have demanded it be investigated.

There is a large army base near where the students were abducted and independent investigations have found that members of the military were aware of the events of September 26, 2014. One theory is that the students’ bodies were burned in army incinerators after they were killed.

Omar Gómez Trejo, the special prosecutor in charge of the reexamination of the case, said that among the suspects currently being sought are “the intellectual and material authors of the disappearance.”

“These orders [arrest warrants] include police from various municipalities, federal police [and] members of the army,” he said.

Gómez said that current and former officials with the FGR and members of organized crime groups are also being sought. He didn’t reveal whether Murillo Karam was one of the officials authorities are seeking to arrest.

The motive for the students’ abduction and presumed murder has not been definitively established by the current government but Gertz Manero, who said earlier this year that the “historic truth” is over, said Saturday that the students were “victims who ended up in the middle of a battle of interests between drug trafficking forces.”

They were allegedly mistaken for members of a rival gang, Los Rojos, and there have been reports that there were drugs on the bus they commandeered. Heroin made with opium poppies grown in Guerrero has long been transported through Iguala en route to the United States.

Gertz Manero said the Ayotzinapa students were not the only people to have been killed in Iguala on the night of September 26.

“Nearly 80 people were massacred and hidden in Iguala by the different criminal groups and their official accomplices,” he said.

Of the 43 students who were presumably killed, the remains of just three have been found and identified.

One former official being sought by authorities is Tomás Zerón, who was head of the now-defunct Criminal Investigation Agency at the time of the students’ disappearance.

A warrant has been issued for his arrests on charges of torture – many suspects were found to have been tortured and were released from custody as a result – and covering up forced disappearances.

Gertz Manero said Saturday that Zerón was in Israel and that the Mexican government has asked Israeli authorities for help to arrest him.

The attorney general also accused Zerón of stealing more than 1 billion pesos (US $44.3 million at today’s exchange rate) from the budget of the PGR, the FGR’s predecessor.

“Last year, when we started this investigation and discovered this enormous embezzlement, this individual fled the country,” Gertz Manero said, adding that after authorities obtained a warrant for his arrest they lodged an application for his extradition with Canadian authorities.

“But he immediately fled to Israel, a country which has been asked for its complete support. … Its authorities know very well what human rights violations mean and the responsibilities that executioners and torturers [must face],” he said.

Gertz Manero asserted that the previous government was “deeply infiltrated by crime and corruption” and that Murillo Karam was involved in the cover-up of the Ayotzinapa case.

Gómez said that Zerón must face justice and reveal why he did what he did. He said that a total of 70 arrest warrants have been issued in connection with the students’ disappearance. One Federal Police officer is already in custody, he said.

Several suspected members of the Guerreros Unidos are also in custody, including alleged leaders José Ángel “El Mochomo” Cassarrubias Salgado and his brother Sidronio Cassarubias Salgado.

Former Iguala mayor José Luis Abarca and his wife, María de los Ángeles Pineda Villa – who have been accused of being the masterminds of the students’ abduction and complicit with the Guerreros Unidos – are also awaiting trial in prison as are at least two municipal security officials.

Source: Reforma (sp), AP (en)