Thursday - Jan 17, 2019

Health

  • The health benefits of cilantro

    The health benefits of cilantro

      If there is one herb with a fantastic flavor, it is cilantro. Nothing opens up the flavor in black bean tacos quite the same way. Cilantro isn’t a recent addition to our lexicon and its uses extend well beyond culinary delight. Ancient Greece used cilantro essential oil as a component of perfume. During medieval

  • Kill internal parasites easily with these 8 herbs

    Kill internal parasites easily with these 8 herbs

    by Michael Edwards Parasites are more common than most people realize. There are many different kinds. Internally, there’s a pretty good chance that you and a third of the people you know have them. If we consider the possibility that there are many common parasites that we are as of yet unaware of, most of

  • Five best foods for fighting depression

    Five best foods for fighting depression

      Depression is a cruel disease. It starts out as an unobtrusive emotion and, when left unattended, eventually becomes a life altering and sometimes even a life threatening condition. Judging from the many stories shared on the internet describing actual cases of depression, one thing seems to stand out – a certain lack of hope.

  • Three foods that can treat kidney disease and boost renal function

    Three foods that can treat kidney disease and boost renal function

    Every year, more than 100,000 people in the United States are diagnosed with kidney disease, a serious, life-threatening condition in which the kidneys can no longer filter waste products from the blood. (1) The National Kidney Foundation estimates that one in three American adults is currently at risk of developing kidney disease and those odds

  • Organic food’s immense potential to heal the sick

    Organic food’s immense potential to heal the sick

      Let’s face it, many Americans eat like pigs. They pull up to drive-through windows and they sit down at pancake houses, and they order up a completely GMO meal, full of gluten, refined sugar, MSG, animal fat and sometimes even artificial sweeteners. They wash it all down and repeat the cycle within hours, sometimes

  • Excellent natural calcium sources for bone health

    Excellent natural calcium sources for bone health

    Calcium is an essential macromineral whose roles in the body are relatively well-known. It strengthens bones and teeth, improves the body’s alkalinity, helps our heart muscles to contract and relax properly and more. Like all minerals, calcium doesn’t work alone, but in tandem with other nutrients such as magnesium and vitamin D. For this reason,

  • Rosemary, oregano and marjoram extracts fight type 2  diabetes

    Rosemary, oregano and marjoram extracts fight type 2 diabetes

      Culinary herbs are generally recognized for the unique flavors that they add to food. But new research published in the Journal of Agricultural and Food Chemistry (JAFC) has identified medicinal benefits as another distinction, particularly with the herbs rosemary, oregano and marjoram, all of which contain special diabetes-fighting compounds. Researchers from the University of

  • Optimal sulfur levels can reverse chronic disease

    Optimal sulfur levels can reverse chronic disease

      Are you unable to lose excess weight? Do you have a family member at risk of dying from an “incurable” disease? According to a growing community of health experts, medical professionals need to consider the danger of sulfur deficiencies in the body and their impact on human health. Sulfur deficiencies create serious health consequences.

  • Huge new study  proves organic foods are healthier and more  nutricious

    Huge new study proves organic foods are healthier and more nutricious

    The most comprehensive analysis ever performed comparing organic foods with those “conventionally” grown with synthetic pesticides and fertilizers has concluded that organic fruits and vegetables are not just less toxic but actually more nutritious than conventional produce. The difference between organic and conventional produce was so striking, the researchers said, that switching to an all-organic

  • Four foods that truly deserve the title of ‘superfoods’

    Four foods that truly deserve the title of ‘superfoods’

    Let’s face it: The word superfood has become overused. This title, which was originally intended for foods whose nutritional value considerably exceeded that of the average fruit or vegetable, seems to be attached to almost any natural food these days. Mainstream health magazines are particularly guilty of this abuse, often preferring to use superfood as