Saturday - Sep 22, 2018

Health

  • Five foods that can treat insomnia and improve sleep

    Five foods that can treat insomnia and improve sleep

    According to the Stanford Center for Sleep Sciences and Medicine, nearly 1 in 10 adults in the United States suffers from insomnia. Although most of these people suffer from short-term insomnia, many of them also suffer from chronic insomnia (i.e., difficulty falling or staying asleep for more than six months). Such sleep deprivation can significantly

  • 3 common medical procedures that ruin your long-term health

    3 common medical procedures that ruin your long-term health

    by Derek Henry Today’s custom is that if a person has a more serious health issue, conventional medicine is the unquestionable source of answers. Although results often appear to be helpful and “life-saving” on the surface, there often comes serious long-term damage that severely compromises quality of life. In that vein, here are three hospital

  • Seven mistakes that could worsen chronic fatigue

    Seven mistakes that could worsen chronic fatigue

    Sufferers of chronic fatigue often find themselves both frustrated and helpless. Many of them have tried explaining their condition to their doctors, but they are either not taken seriously or not given much useful advice on the cause(s) or effective treatment(s) of this ailment. With little help coming from conventional doctors, some sufferers decide to

  • The many health benefits of milk thistle even herbalist may not know

    The many health benefits of milk thistle even herbalist may not know

    Milk thistle is most well-known and widely-studied for its benefits on liver health. However, milk thistle also has numerous other proven health benefits not many know about. Milk thistle boosts overall liver function and health, protecting the liver from damaging toxins, detoxifying it, regenerating its cells, and giving it a glutathione boost. Research has also

  • Simple ways to avoid GMO foods

    Simple ways to avoid GMO foods

    by J. D. Heyes

    Thanks to the efforts of Natural News and some other news sources, an increasing number of Americans are becoming more aware of just how damaging to the world’s food system genetically modified organisms (GMOs) have become. The rise in food allergies and gluten sensitivities are evidence that GM foods have impacted the global food chain in negative and dangerous ways.

  • Five organic foods that my be damaging your digestive system

    by Derek Henry

    The organic movement was initially dubbed a fad, but as time wore on it became obvious that people were concerned about a polluted food supply, and for good reason. However, what many failed to consider is that NOT ALL organic foods are healthy for everyone, and some could actually cause serious damage to their digestive systems.

    The five organic foods to watch:

    Wheat