Wednesday - Nov 21, 2018

Health

  • Medicinal herb  garden – what to grow and how to keep it all winter

    Medicinal herb garden – what to grow and how to keep it all winter

      You may not think it a worthwhile endeavor to grow culinary herbs indoors, or outdoors for that matter. After all, a quick trip to most food stores will usually allow you to come back with the spices you need. But how fresh are they and have they been irradiated? There are medicinal qualities to

  • Olive oil protects heart from  air polution, lowers blood

    Olive oil protects heart from air polution, lowers blood

      The Mediterranean Diet has received plenty of praise in recent years for its role in protecting against disease. And two new studies provide further clarity as to why this is the case, having found that the olive oil component of the popular diet helps to not only protect against the damaging effects of environmental

  • Flu shot paralyzed healthy Florida girl

    Flu shot paralyzed healthy Florida girl

      Sure, vaccines are safe — except when they randomly trigger extreme brain inflammation that leads to vision loss, paralysis and an inability to speak. This is what happened to now-10-year-old Marysue Grivna of Tampa, Florida, just four days after she received a flu vaccine, which left her completely debilitated with a serious brain disease

  • Beat insomnia and sleep easy with these herbs and natural

    Beat insomnia and sleep easy with these herbs and natural

      You lie in bed staring at the ceiling, or worse, staring at the clock. Minutes pass. Hours pass. You count the hours until you have to get up. Six hours. Five hours. Four. Once again, regardless of how tired–how utterly exhausted your body and mind feel, you cannot sleep. Insomnia can be both debilitating

  • The health benefits of cilantro

    The health benefits of cilantro

      If there is one herb with a fantastic flavor, it is cilantro. Nothing opens up the flavor in black bean tacos quite the same way. Cilantro isn’t a recent addition to our lexicon and its uses extend well beyond culinary delight. Ancient Greece used cilantro essential oil as a component of perfume. During medieval

  • Kill internal parasites easily with these 8 herbs

    Kill internal parasites easily with these 8 herbs

    by Michael Edwards Parasites are more common than most people realize. There are many different kinds. Internally, there’s a pretty good chance that you and a third of the people you know have them. If we consider the possibility that there are many common parasites that we are as of yet unaware of, most of

  • Five best foods for fighting depression

    Five best foods for fighting depression

      Depression is a cruel disease. It starts out as an unobtrusive emotion and, when left unattended, eventually becomes a life altering and sometimes even a life threatening condition. Judging from the many stories shared on the internet describing actual cases of depression, one thing seems to stand out – a certain lack of hope.

  • Three foods that can treat kidney disease and boost renal function

    Three foods that can treat kidney disease and boost renal function

    Every year, more than 100,000 people in the United States are diagnosed with kidney disease, a serious, life-threatening condition in which the kidneys can no longer filter waste products from the blood. (1) The National Kidney Foundation estimates that one in three American adults is currently at risk of developing kidney disease and those odds

  • Organic food’s immense potential to heal the sick

    Organic food’s immense potential to heal the sick

      Let’s face it, many Americans eat like pigs. They pull up to drive-through windows and they sit down at pancake houses, and they order up a completely GMO meal, full of gluten, refined sugar, MSG, animal fat and sometimes even artificial sweeteners. They wash it all down and repeat the cycle within hours, sometimes

  • Excellent natural calcium sources for bone health

    Excellent natural calcium sources for bone health

    Calcium is an essential macromineral whose roles in the body are relatively well-known. It strengthens bones and teeth, improves the body’s alkalinity, helps our heart muscles to contract and relax properly and more. Like all minerals, calcium doesn’t work alone, but in tandem with other nutrients such as magnesium and vitamin D. For this reason,