Wednesday - Jan 24, 2018

Health

  • Nature had it right about eggs

    Nature had it right about eggs

    Eggs found to be better for muscle building and repair than just egg whites by Zoey Sky According to a recent study, individuals who eat at least 18 grams (g) of protein from whole eggs versus egg whites following resistance exercise build protein in their muscles differently. The process, named “protein synthesis,” takes place during the

  • Depression and your diet

    Depression and your diet

    Deficiencies in Vitamin B and other nutrients can play a role in depression by Nancy Schimelpfening If you have chronic depression, more than one factor may be causing your symptoms (low mood, lethargy, disinterest in things you typically enjoy doing, and so forth). One of these is a possible deficiency in one or more essential

  • Myeloneuropathy symptoms from vitamin B12 deficiency

    Myeloneuropathy symptoms from vitamin B12 deficiency

    Symptoms, diagnosis, and treatment of low vitamin B12 levels by Peter Pressman, MD The term “myelopathy” refers to a disorder of the spinal cord. A myeloneuropathy is a disease process that affects both the spinal cord and peripheral nerves. Symptoms can include an unsteady gait, numbness, weakness, or bowel and bladder problems. The numbness in

  • Carob flour has healing benefits, it’s a natural medicine

    Carob flour has healing benefits, it’s a natural medicine

    by Thomas Natural News Carob flour has been used for years as a substitute for coffee, cocoa and egg. Nowadays it is a superfood that deserves its own place during the culinary kitchen dance of cooks. This flour contains many proteins and minerals. Besides this nutritive aspect which benefit your total health, there are substances

  • Rethinking butter and cheese

    Rethinking butter and cheese

    by Ben Fuchs If you love butter and cheese, you’re gonna love this! Recently a study was published in the respected British Medical Journal showing evidence that 60 years of government and medical convention that linked cardiovascular disease to fat consumption was based on bad science. The article scientifically corroborated last years’ Time Magazine cover

  • “Adapt” to stress with these  five adaptogenic herbs

    “Adapt” to stress with these five adaptogenic herbs

    by Janine Acero People, especially women, have resorted to various kinds of products and services to reduce stress. Stress, (and anxiety in extension) after all, can lead to a plethora of diseases such as asthma, depression, gastrointestinal problems, obesity, diabetes, and heart disease. The newest solution to fighting off that perpetual exhaustion and boosting your energy

  • 7 home remedies to get rid of cysts

    7 home remedies to get rid of cysts

    by Cooper Women mostly face uterine fibroids and cysts, particularly during childbearing years. Generally these conditions don’t cause discomfort, although for some women, hormonal fluctuations can cause significant pain and bloating. Fibroids, which are also known as myomas, are benign non cancerous tumors that grow on the uterine wall. Ovarian cysts, including polycystic ovary syndrome, are fluid-filled cysts

  • Hair is dead, it’s just a hard shell

    Hair is dead, it’s just a hard shell

    by Ben Fuchs Hair is dead! By the time the skin appendage has left its hidden home and birthplace in the follicle, and becomes a visible strand of substance, it is nothing more than a hard shell. Because this shell is largely composed only of dead cells filled with protein, the same stuff that makes

  • 7 super health benefits in just one celery stalk

    7 super health benefits in just one celery stalk

    by Mayimina Natural News Whether raw and filled with peanut butter for a healthy snack or added to a stir-fry, celery is one of the most versatile vegetables out there. It is used in a variety of cuisines not only in America but in countries all around the world and is well-loved for its crunchy

  • Ten common habits that seriously damage your kidneys

    Ten common habits that seriously damage your kidneys

    by Amy Goodrich Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage or steady decline of your kidneys can often go unnoticed for years